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    Alternative Health

    THE EXPLODING HUMAN with Bob Nickman

    Interviews with people in the fields of health and healing in body, mind and spirit..

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    Latest Episodes:
    RAVINDER TAYLOR: MIND TRAINING; THE SCIENCE OF SELF-EMPOWERMENT: EP. 274 Jun 08, 2025
    Show notes

    RAVINDER TAYLOR is not just a seasoned mind science researcher—she's a captivating storyteller with a deeply inspiring journey. From triumphing over racial bigotry in the UK to healing herself from Rheumatoid Arthritis, Ravinder's life has been a testament to the extraordinary power of the mind. She transitioned from a biology lab to a 30-year career in hypnotherapy, psychotherapy, and researching mental empowerment, culminating in Mind Training.

    Ravinder makes complex neuroscience approachable and practical, sharing tools anyone can use to break free from self-limiting behaviors and live a life of greater happiness, health, and fulfillment. She discusses:

    • The science of "rewiring the brain" to improve success, well-being, and relationships.

    • How mental habits and self-sabotaging behaviors form—and science-backed methods to break them.

    • The role of mindfulness, neuroplasticity, and emotional intelligence in everyday life.

    • Harnessing the unconscious mind to make better decisions and take control of your life.

    • The connection between mind, health, and well-being—and how small changes can create big impacts.

    • How belief alone can heal or harm.

    • Rewiring the Brain for Wellness – Using neuroplasticity to break stress cycles and optimize health.

    • Alternative Healing & The Mind – How hypnotherapy, visualization, and How Negative Thinking Affects Physical Health – Practical strategies to counteract stress and emotional toxicity.

    • Practical exercises and tips from her book Mind Training: The Science of Self-Empowerment that listeners can try immediately.

    Ravinder's insights combine cutting-edge science with a warm, engaging delivery. Whether your focus is on self-development, psychology, wellness, or personal empowerment, she offers real, practical strategies to take charge of one's mind and life.

    www.ravindertaylor.com


    JOHN SOLLEDER: FROM PHYSICAL CHALLENGES TO WELLNESS: EP. 273 Jun 01, 2025
    Show notes

    JOHN SOLLEDER discusses his personal journey with physical challenges from birth, through sports injuries, alcohol and food issues to becoming a vegan and exploring a variety of wellness protocols. He talks about his decades of experience in marketing supplements and his commitment to integrity and helping others.

    John has been a top earner in 4 network marketing companies in a 42 year career. He has also consulted for several of the top brands in the industry and worked alongside owners, top earners, as well as product formulators. He has written four books, Moving Up volume 1, volume 2, Moving Up 2020, as well as Leave Nothing to Chance. These last 2 books were Amazon best sellers. He also hosts the Leaving Nothing to Chance podcast for the last 5 years and interviewed many of the top luminaries in the direct selling industry and wellness space.

    On the personal side he has earned black belts in Judo and BJJ as well as participating in wrestling, sombo (Russian wrestling). In his later years he participated in many bench press competitions. He doesn't believe age should keep one out of athletics.

    www.johnsolleder.com


    JENAE ALT: SEXUAL HEALTH, INTIMACY & SKINCARE WITH CBD: EP. 272 May 25, 2025
    Show notes

    JENAE ALT is a trailblazer in women's health and beauty, dedicated to empowering women through natural products. As founder of Neo Sensual, Jenae promotes sexual health and skincare, leveraging CBD's transformative benefits. With a background in beauty and a passion for holistic wellness, she's built a strong reputation in the cannabis industry. Jenae is also an award-winning actress, former news anchor, and founder of SkinnyWeed, a groundbreaking nano-encapsulated appetite suppressant. Known for creating impactful collaborations, she embodies a boss woman spirit, leading the way in wellness and beauty. Jenae's personal motto is, "Nothing tastes as good as SkinnyWeed feels." She is also a proud mother to Lucas Altschwager, a UCSB graduate.

    www.neosensual.com


    ANTRA GETZOFF & MARIA ENSEBELLA: REINVENTING COOL WITH CRYOTHERAPY: EP. 271 May 18, 2025
    Show notes

    ANTRA GETZOFF & MARIA ENSEBELLA discuss the healing power of cryotherapy and their new book, "Reinventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain and Aging," in which they explain the science behind why modern-day whole-body cryotherapy is not like 'an ice bath on steroids' and just why it really is the best option for your health.

    Antra Getzoff, born and schooled in Latvia, has been a cryotherapy & wellness entrepreneur for more than 13 years of her diverse career in business.

    Like most cryotherapy aficionados, she first discovered the power of cold on her own body, finding stress relief, energy boost and sleep improvement in the difficult times of running a 250-people company through the 2008 financial crisis.

    In 2018, Antra founded the International Alliance for Cryotherapy Professionals (CryoProsUnited) – an industry-unifying resource and training platform and community that soon grew to several thousand members worldwide. Reborn into GetResultsCo, her company keeps educating cryotherapy providers and promoting the best practices in the industry. She is also a Vice-Chair of the Global Wellness Institute Cryotherapy Initiative.

    Maria Ensabella had always had a keen eye for health and fitness; actually, more aesthetics and fitness than health. Weight training, marathons, yoga, boxing etc.

    At the heart of her journey was the amazing concept of Cryotherapy, the centerpiece of her life, and the backbone of her health optimisation and wealth accumulation.

    While visiting New York City, Maria was introduced to Whole Body Cryotherapy and decided to research it and try out a session; it felt amazing, like a million bucks. The positive experience with Cryotherapy led to trying further sessions in Melbourne and Sydney, again resulting in amazing results, Maria felt like she was walking on air. So, upon her return to London, she was disappointed to discover that this renewing therapy was simply not accessible. She immediately quit her job and decided to establish a clinic where others could enjoy the numerous benefits of this rejuvenating therapy. It was a huge risk, but one worth taking and so, LondonCryo was born.

    In their book they also describes unique client case studies and little-known scientific research.


    PHIL WILSON: FAR INFRARED SAUNAS & LIVING IN THE "NOW": EP. 270 May 11, 2025
    Show notes

    PHIL WILSON received an honors degree in mathematics in 1970 and then spent 5 years studying the history and philosophy of mathematics in graduate school.

    In 1970, he had an out-of-body experience and a kundalini awakening. These two incidents made Phil very sensitive and propelled him from the world of mathematics into the world of Holistic Health.

    Phil became a pioneer in the 1970s, promoting fasting, herbs, and a pure diet. In 1980, he opened a health food store and health food distribution company, focusing on selling cutting-edge nutritional products and massage tools to over 1,100 health food stores and health professionals monthly.

    In 2002, Phil was introduced to the Relax Far Infrared Sauna. He has spent the last 22 years educating many about not only the benefits of Far Infrared Light but also the incredible difference between the light emitted from the Relax Sauna and the frequency of light energy emitted by other good infrared saunas. We not only discuss the benefits of the latest in sauna technology, but the concept of living in the now, the parasympathetic nervous system and the importance of connection to the Earth and other people.

    Phil considers the Relax Sauna the pinnacle of all the products he has ever promoted that promote health and freedom for the individual. He has exhibited the Relax Sauna at over 500 conferences, and out of the 150,000 who have experienced it at conferences, he has seen at least 30,000 – 40,000 minor or significant miracles. Phil's talks and interviews are highly informative, laced with humor and wisdom, and uplifting!

    Phil Wilson's journey. His dive into holistic health following a transformative experience has shaped his unique outlook.

    Phil's pioneering work with cutting-edge nutritional products and especially the Relax Far Infrared Sauna stands out. Over 6000 units sold speaks to his impact in the field. His stories of the thousands who've experienced what he calls "miracles" through the sauna are inspiring.

    phil@relaxsunas.com

    relaxsaunas.com


    VICTORIA RADER, PhD:THE REALITY OF POSSIBILITY: EP.269 May 04, 2025
    Show notes

    VICTORIA RADER, PHD, is a Possibility Coach® and founder of YU2SHINE, whose mission is to empower individuals to break free from limitations and live lives of prosperity, personal freedom, and fulfillment. Victoria is a global leader in Quantum Personal Development, blending cutting-edge quantum techniques with timeless wisdom. She's been featured in Forbes, CNN, Fox, NBC, and ABC, and her transformational teachings have even reached the moon with SpaceX's Lunar Legacy project!. Her engaging and deeply insightful approach resonates with spiritual seekers, visionary entrepreneurs, and energy/light workers. As Les Brown says, 'Victoria is not just a messenger; she is the message,' while Joe Vitale commends her for her transformative and healing presence. Victoria discusess:

    • Mindset Mastery: Unlock your mental faculties for success.

    • Quantum Manifestation: Turn thoughts into reality using the quantum field.

    • Energy Healing: Align your energy for personal growth and healing.

    • Prosperity Consciousness: Shift from scarcity to abundance.

    • Personal Freedom: Break free from limiting beliefs and reach your full potential.

    A fascinating talk at the intersection of the metaphysical andpersonall responsibility.

    www.YU2SHINE.com


    CARL ROTHSCHILD: RED LIGHT THERAPY: EP. 268 Apr 27, 2025
    Show notes

    DR. CARL TROTHSCHILD is the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., the industry leader in the LED Infrared/Red Light therapeutic healg light lamp modality. Beginning in 1979, Carl Rothschild, DC applied his deep desire to help his patients find their path to health in his successful chiropractic practice. A true lover of learning, 'Dr. Carl' continually researched many healing therapies and initially landed on LED. He developed numerous LED products for various companies. Further research led him to find ways to harness the power that lies in LED Infrared/Red Light.

    Over the last 30 years, Dr. Carl's prolific, expert research and the development of his leading-edge LED Infrared/Red bed and pad system products has secured his formidable legacy in the category. He is widely considered one of the world's top thought leaders in LED Infrared/Red Light science and products.

    Today, Dr. Carl's Trifecta Light™ Beds and Pad Systems are highly advanced medical devices unmatched in the red-light therapy product category.

    Dr. Carl Rothschild is the author of "Illuminated Healing," one of the most comprehensive, informative, and definitive books on the amazing power of LED infrared/red light therapy available. Carl talks about:

    1. What is Red Light Therapy (RLT)?

    2. Science-Backed Benefits of RLT

    3. How RLT Works?.Stimulates mitochondria to produce more ATP (cellular energy).

    4. Red Light vs. Near-Infrared Light (NIR)

    6. How to Use RLT for Best Results

    7. Who Can Benefit from RLT.

    Website: https://trifectalight.com/

    YouTube: Trifecta LIght Official


    BRANDON FAUST: HIDDEN DANGERS OF MOLD: EP. 267 Apr 20, 2025
    Show notes

    Are you concerned about the potential dangers lurking within your own living space? Unknown to many people, commonplace domestic mold growth might be the reason you feel so sick, tired, and depressed. Mold expert BRANDON FAUST discusses the intrusive world of mold and mycotoxins leading to a series of seemingly mysterious health concerns.

    Brandon's personal journey, fueled by witnessing his own son's decaying health due to mold pollution, has driven him to revolutionize the field of indoor air quality. In just 1.5 years, he transformed his company Mold Solutions from a dynamic start-up into an industry-leading enterprise, earning the esteemed Inc 5000 Award.

    Air quality is something we often overlook and that is why Brandon aims to reveal the hidden and dangerous impacts of having mold in your home and workplace. From understanding the link between mold growth and chronic health problems, to identifying different types of molds and mycotoxins, he imparts us with the knowledge to protect ourselves and our loved ones.

    Brandon covers the the impact of mold in our homes, how it can make us sick with chronic health problems, different types of mold, mycotoxins, prevention tips and the importance of maintaing good air quality.

    www.moldsolutions.com

    www.moldebook.com

    www.immunolytics.com

    www.mosaicdx.com


    MICHELLE JORGENSEN, DDS: DENTISTRY FOR OPTIMAL HEALTH: EP. 266 Apr 13, 2025
    Show notes

    v

    DR. MICHELLE JORGENSEN, DDS After a decade and a half of studying and practicing dentistry and medicine so that she could keep others well, Dr. Michelle Jorgensen, DDS' own body was sick. As a young mom of four busy, growing children, she was stretched between a demanding business and a taxing home life. She had no energy and felt like she could barely keep her head above water. She couldn't sleep through the night or hold her dental instruments without pain and numbness in her hands and arms. Her diet had been whittled down to a few "safe" foods that she could eat without stomach pain, and her once very sharp memory couldn't remember crucial details about patients and procedures. Something was very wrong but a plethora of doctors, blood tests, scopes, and X-rays all told her it was stress.

    There was one test the doctors didn't run and she asked for at the suggestion from a new practitioner friend—mercury toxicity.

    "When my test results came back, I was floored," says Dr. Jorgensen. "My mercury levels were so high they were off the charts. Finally, I had an answer, and it was simple. The mercury in those seemingly innocent fillings that I had been removing from my patients' teeth was poisoning me and my cells. After learning about my toxic mercury levels, I swung between disbelief and anger that, as a dentist, I hadn't been warned about this inherent danger, and profound relief that I had an answer for what was causing my body's systems to fail."

    Her five-year path to recovery led Dr. Jorgensen to discover ways to improve her family's and her own health in all facets of life. Now, her new book breaks down what "health" really means for every cell in your body. In Living Well with Dr. Michelle: A Comprehensive Handbook for Optimal Health and Unlimited Energy (BenBella, May 20th, 2025), Dr. Michelle makes it simple, breaking down the true meaning of health at the cellular level and beyond. Drawing from time-tested wisdom and evidence-based modern science, she provides a clear, practical path to lasting well-being.

    Watch Dr. Michelle's intro video here.

    We talk about:

    ● How to Have the Energy You Want, Without Getting Lost in Today's Health Trends

    ● The Secret to Lasting Energy: Your Cells

    ● Fueling Your Body with What It Needs (Eating seasonally, prioritizing whole foods, staying hydrated, including health fats)

    ● Creating a Healthy Environment for Your Cells (reduce toxins, manage stress, support you detox system, rest and recover)

    ● Protecting Your Cells from Harm (boost your immune system, exercise, avoid overexposure from toxins, connect with nature)

    ● Communicating with Your Cells (daily movement, deep breathing, rest, listen to your body's signals)

    ● Why medicine is just a band-aid—Your cells do the healing

    ● Why your symptoms are not the enemy—They are the answer

    ● If you can keep one cell well, you can keep them all well—Introducing the Cell Well Model

    ● The Fluoride controversy and brain health

    ● Mercury toxicity and hidden dangers in dentistry- Dr. Michelle's personal journey

    ● Oxygen's connection to inflammation and what your mouth is telling you about your health

    www.livingwellwithdrmichelle.com


    ARIANA HAKMAN: WEIGHT LOSS THROUGH CONSISTENCY & CLARITY: EP. 265 Apr 06, 2025
    Show notes

    Did you know that half of Americans are overweight? It's a shocking wake-up call—and ARIANA HAKMAN, founder and COO of LunaFit, is on a mission to turn the tide. With a passion for helping busy professionals and parents, Ariana has developed simple, sustainable fitness habits that prevent disease and unlock the body's natural ability to heal.

    Her goal? To empower a healthier America, one habit at a time.

    Ariana's journey is as inspiring as it is relatable. Burned out in corporate finance and yearning for purpose, she made a bold shift—trading spreadsheets for health goals—with her daughter on her hip. Starting with mommy-and-me classes, she turned a personal mission into a thriving wellness movement. But it hasn't been without challenges.

    COVID forced Ariana and her team to adapt quickly when their gyms shut down. By pivoting online with livestreamed classes and equipment rentals, they kept their community engaged and their business running. This challenge not only ensured LunaFit's survival, but also sparked the idea for an app, expanding their reach and making health and fitness accessible to anyone, anywhere—a defining moment that transformed their mission. We talk about:

    Why 50% of The American Population Is Overweight and How These 5 Fitness Steps Can Prevent Debilitating Diseases

    • Tap Into Your Body's Natural Ability to Heal with Healthy, Sustainable Fitness Habits

    • Why Keto Isn't for Everyone—And What Could Work Better Instead

    • Navigating Fitness Industry Challenges: The Virtual Shift That Changed Everything for Fitness Enthusiasts Everywhere

    • The Power of Collective Strength: How To Develop A Mindset for Fitness Success

    • Clarity in Fitness: What We've Been Missing in Nutrition and Lifestyle to Stay Healthy www.luunafit.com


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