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    Alternative Health

    THE EXPLODING HUMAN with Bob Nickman

    Interviews with people in the fields of health and healing in body, mind and spirit..

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    Latest Episodes:
    ROBERT BIRNBERG: YOGA THERAPY & POSITIVE PSYCHOLOGY Oct 22, 2019
    Show notes

    ROBERT BIRNBERG talks about his lifelong study of yoga and what he has learned about what yoga really is -- you will be surprised. We learn how he has connected his knowledge to positive psychology and uses both in his practice, helping individuals live a more joyous and fulfilled life. We also talk about the limitations of psychedelics and where our educational system is failing in furthering our jhuman potential.


    DR. ELENA SHATENI: ENERGY HEALINg , SELF HEALING & THE MUSIC OF THE BODY Oct 13, 2019
    Show notes

    DR. ELENA SHATENI talks about medical training in Russia, her study of Eastern Medicine modalities and how she has trained her hands to tune in to the music of the body to facilitate healing. We discuss both Western and Eastern medicine and their respective benefits, acupuncture, supplements, energy work. other unconventional healing modalities and the importance of keeping an open mind. Her wealth of knowledge offers something for everyone!


    KIMMY MOSS: ICE BATH, A COLD DAY IN HEAVEN Oct 07, 2019
    Show notes

    Athlete KIMMY MOSS, invited me to experience an ICE BATH and it was an amazing and invigorating day. We talk about the physiological and psychological aspects of doing something this intense -- and how she learned about it from an Extreme Performance Training workshop in Hawaii, taught by big wave surfer Laird Hamilton and volleyball star Gabrielle Reece. She talks about non-competitive athletics as a powerful tool in achieving personal growth in all areas of life.


    EPISODE 43: ALAN LIEBERT: RELATIONSHIP CHALLENGES Sep 16, 2019
    Show notes

    In my second interview with therapist ALAN LIEBERT we talk about relationships both romantic and otherwise -- and the challenges to maintaining those relationships. We discuss the influence our family of origin has on us, the effects of differing perspectives has on relationships, various stresses and the importance of communication. Who knew this stuff was going to require so much effort? Ha!


    EPISODE 42: ELIZABETH COLBURN-MORAITES: THE POWER OF CRYSTALS & SOUND Jun 15, 2019
    Show notes

    When ELIZABETH COLBURN-MORAITES discovered she had Multiple Sclerosis, it led her on a path of self-healing and discovery beginning with meditation. She later found the power and energy in crystals and became a healer and practitioner. She also talks to me about her solo trip to Turkey and Nepal to study sound bowl therapy -- a courageous endeavor in itself, which has opened new doors in her work with clients around the globe. A great conversation with a wonderfully kind, curious and delightful human being.


    EPISODE 41: CAROL POND PRENTICE: AYURVEDA & MORE Jun 05, 2019
    Show notes

    I talk to CAROL PRENTICE about her path to becoming an Ayurveda practitioner and teacher of the Alexander Technique and yoga. It all began with a back surgery at 16 years old which led to a life dedicated to helping others through finding answers to overcoming her own issues. We cover a wide-range of topics such as stress, breathing, gut health, the influence of technology and the mind/body relationship. Lots of great info, insight and honesty. Carol rocks!


    EPISODE 40: MICHAEL FREDERICK: ALEXANDER TECHNIQUE & MIND/BODY TRANSFORMATION May 27, 2019
    Show notes

    MICHAEL FREDERICK talks about his life's work studying and teaching the ALEXANDER TECHNIQUE, a powerful discipline to change unproductive mind/body habits and free the individual toward true creativity. He explains how fear, judgement and stress can be overcome and managed through new awareness. His knowledge and humor and open-mindedness make for a lively and informative talk.


    EPISODE 39: ELAINE WILLIAMS: FREEDOM TO PLAY May 11, 2019
    Show notes

    Celebrated acting teacher ELAINE WILLIAMS, talks about the powerful Meisner Technique, not only as a training for actors, but a transformational experience in opening up people emotionally to experience life in a new way. Her insights, sense of humor and passion for the work are truly inspiring. We delve beyond technique into truthful human behavior, tapping into the unconscious and allowing ourselves the "freedom to play."


    EPISODE 38: OLIVIA BAREHAM: FINDING BEAUTY & HEALING IN DEATH Apr 13, 2019
    Show notes

    OLIVIA BAREHAM is a death midwife. I didn't know those existed either, but what a wonderful blessing she offers to both the dying and those left behind. We talk about the home funeral, the living funeral, ancient and modern rituals -- and how her training as a healer intersected with the AIDS epidemic, leading to her calling to provide a spiritual and healing transition for the dying. We deal with the questions of: What is grief? What does it mean to die? What have we lost as a culture with funeral homes? What does it mean to be human? How do we find the beauty in the inevitable? Heavy stuff, but why not?


    EPISODE 37: ALAN LIEBERT: HE WAS DEAD, THEN HE WASN'T Apr 06, 2019
    Show notes

    ALAN LIEBERT tells his miraculous story of being the only living survivor of a risky surgery where he had to be killed in order to save his life. This experience profoundly changed him, prompting him to dedicate himself to helping others as a licensed psychotherapist. We talk about what it means to be alive, how we define success, aging, how we choose to perceive the world and traffic. Amazing guy!


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