THE EXPLODING HUMAN with Bob Nickman

Latest Episodes:

JENNY LIGHT: AWAKENING THE LOTUS PEACE: EP. 126Awakening the Lotus of Peace by Jenny Light. (Mantra Books May 2022) https://www.amazon.co.uk/Awakening-Lotus-Peace-Meditation-Inner/dp/1789048877/ Jun 05, 2022

Show notes

JENNY LIGHT, is a psychologist, author and teacher of yoga and meditation from Glasgow, Scotland, who discusses her two books, "Living Lightly,- a journey through Chronic Fatigue Syndroe, M.E." and her new "Awakening the Lotus Peace." (Amazon, Barnes & Noble, more)). Find out how she healed herself from Chronic Fatigue Syndrome and how her unique childhood has informed her spiritual path through yoga and meditation. We talk about Kundalini, breathe, meditation, sound healing, the unseen and and the spiritual journey.

ALYSSA COUTURE: HEALTHY FASHION, THE DEEPER TRUTHS: EP. 125 May 29, 2022

Show notes

ALYSSA COUTURE talks about the future of fashion and sustainability and her new book : "Healthy Fashin; The Deeper Truths," which can be found on Amazon or thru her website: www.hfcampaign.com. We talk about cosmetic fabrics, botanical herbal mineral dyes, plant-based farbrics and their benefits. Her knowledge of cutting-edge changes to the fashion industry and a background in spiritual pursuits make for an understanding of how healthy fashion benefits individuals and the planet.

FLEET MAULL: RADICAL RESPONSIBILITY: EP. 124 May 22, 2022

Show notes

FLEET MAULL, PhD, talks about his empowerment model "Radical Responsibiity and how he transforned a 14 yearsin federal prison sentence into beconing a Zen Master and creating the first prison hospice program. We discuss 60's counterculture, drugs, meditation, 12-step programs, Buddhism, mindfulness, and the importance of service. You can find out more about Fleet Maul and his work at:

fleetmaul.com

heartmind.com

Prison Mindfulness Institute (mindfulness for prisoners): www.prisonmindfulness.org Center for Mindfulness in Public Safety (mindfulness for correctionals officers & police): www.mindfulpublicsafety.org Engaged Mindfulness Institute (trauma informed mindfulness teacher training): www.engagedmindfulness.org National Prison Hospice Association (hospice care for prisoners) www.npha.org

DREW VERNON: CHILD DEVELOPMENT, CREATIVITY & THE TONIE BOX: EP. 123 May 15, 2022

Show notes

DREW VERNON talks about his passion for child development and screen-free education and entertainment for childred His work as a leader in the preschool business for LEGO prepared and inspired him for his position at tonies.com, maker of the "Tonie Box. " The toy is an audio character-based device for storytelling and music which fosters imagination, creativity and vocabulary for preschoolers. It is both entertaining and educational and also offers the ability for young children to create their own characters and stories.

STUART PERLMAN: HOMELESS AWARENESS THRU ART: EP. 122 May 08, 2022

Show notes

STUART PERLMAN. PhD, is four-decade career psychoanalyist and psychtherapist who has spent the past twelve years painting large canvases of the homeless population he has met, in order to bring awareness, compassiona and humanity to this marginalized population. These powerful portraits tell a story of traum, abuse and poverty along with resilence and hope, We talk about trauma and a lack of understanding and compassion for those experiencing homelessness. as well as some startling statistics and common-sense solutions. Pleas check out Stuart's work at stuartperlmanartist.com

PATRICK WANIS: SUBCONCIOUS RAPID TRANSFORMATION TECHNIQUE: EP. 121 May 01, 2022

Show notes

PATRICK WANIS talks about SRTT (Subconcious Rapid Transformation Technique, a therapy he developed and evolved by synthesizing various disciplines he studied and practiced over many years. Simply, it is a powerful method to "neutralize disempowering beliefs," allowing the individual to experience freedom and full potential. The last part of the episode, Dr. Wanis guides me through my own session, which has had lasting impact!

JASON BELLVILL PT.2: MY DEXA SCAN RESULTS: EP. 120 Apr 24, 2022

Show notes

In this follow-up epidisode, JASON BELLVILL, of BodySpec (bodyspec.com), discusses the results of my DEXA Scan. We talk about how the nummbers compare to men in my age group and what certain numbers might indicate for clients about their current health. We talk about the options to improving health and the value of the DEXA Scan in tracking progress and reinforcing disease prevntion.

JASON BELLVILL: WHAT IS A DEXA SCAN:: EP. 119 Apr 17, 2022

Show notes

JASON BELLVILL, co-founder of BodySpec (bodyspec.com) talks about what we can discover through a DEXA Scan. This open scanner can give us valuable data on body fat, visceral fat, bone density and other data specific to different regions of the body. This information can be used to track progress in our health and wellness and has been used by a wide variety of peopke from athletes to those on weight-loss regimens. There is power in being informed about what is happening inside our body!

IRA SCHNEIDER, D.C.: SKELETON KEYS: EP. 118 Apr 10, 2022

Show notes

Chiropractor extraordinaire, DR. IRA SCHNEIDER, talks with me about his decades of experience in the fields of chiropractic care, sports medicine, avoiding surgery when possible, childhood obesity, mental attitude and nutrition. He combines an array of knowledge into his pracitice and is an advocate for nutrional and physical education. Great sotires from a great guy!

JUDSON BRANDEIS, MD: PENIS TALK & MEN'S HEALTH: EP. 117 Apr 03, 2022

Show notes

DR. JUDSON BRANDEIS is an award wiinning urologist, and sexual medicine expert, clinical resarcher, physician educator and caring clinician and surgeon. He talks frankly about the aging process and how it affects men's health and well-being. We explore topics such as lpw testosterone, erectile dysfunction, muscle mass, heart disease, and the latest in cutting-edge treatments he uses in his practice in Northern California. His book "The 21st Century Man" is must-read for anyone interested in men's health, featuring experts in body, mind and spirit as it applies to men.

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