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    Alternative Health

    The Energy Code

    The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources:

    www.drmikebelkowski.com 

    Instagram: @dr.mikebelkowski 

    Facebook: Mike Belkowski

    TikTok: @dr.mikebelkowski

    YouTube: @drmikebelkowski 

    LinkedIn: Mike Belkowski

    X: @doctormike

    www.biolight.shop 

    www.biolightlabs.com 

    Instagram: @biolight.official  

    Advertise

    Copyright: © Copyright 2021 All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    Biological Dentistry & the Three Killers: Metals, Root Canals & Cavitations w/ Dr. Dominik Nischwitz Mar 30, 2023
    Show notes

    In a world where leaky gums leads to leaky gut and amalgam fillings are literal antennas for your phones and other nearby EMF-producing devices, it's not difficult to become justifiably fervent that your entire health begins in your mouth. My view on oral health was completely transfigured when I listened to Dr. Dominik Nischwitz, today's guest on The Red Light Report, on Ben Greenfield's podcast three years ago. Up to that point, I was under the illusion that oral health meant keeping your teeth clean, free of plaque and cavities purely for the sake of having a healthy mouth and that's where it ended. But after reading Dr. Nischwitz's book this past week and then speaking with him personally, I have re-affirmed my belief that virtually any and all health truly begins with optimizing your oral health and oral care regimen. However, you'll learn from Dr. Dome that many of us may need to unfix some of traditional medicine's dental procedures in order to truly move forward with a strong foundation of oral health. Otherwise, the vast majority of us are walking around with perpetual, low-level inflammatory issues (that we ourselves or allopathic dentists won't be able to perceive!), never-ending mercury vapor being released from fillings and many other potential vitality killers.
    During our conversation today, Dr. Dome covers countless topics that are likely make your jaw drop, including the simplicity of his oral hygiene regimen, how he treats patients at his dental practice in Germany, the interplay of the oral and gut microbiome, the three health killers (metals, root canals, cavitations), how nutrition and your diet is more important than brushing your teeth and much more!
    ​​Dr. Dominik Nischwitz (AKA Dr. Dome) is know as "worlds leading biological dentist" and one of the first ceramic implant specialists. Dr. Dome is an international speaker and Author of "It's All in Your Mouth", with the goal of establishing biological dentistry as the new standard for health optimization protocols for all health practitioners and dentists alike using the term: "health starts in your mouth." Dr. Nischwitz has exclusively used ceramic implants since 2013, placing more than 5000 to date, and is considered a pioneer in the field of biological and holistic dentistry. His other passions include functional medicine, holistic nutrition and competitive sports. Dr. Dome trains traditional dentists in proper biological dentistry practices, and believes that optimal health starts in the mouth.

    This is another conversation that could've gone on for hours upon hours, as Dr. Dome is truly a beast of knowledge when it comes to biological dentistry and oral health. This is an episode I will personally listen to a couple of times and, of course, I HIGHLY recommend you read his book that covers much more information. Enjoy listening and learning from Dr. Dome and, as always, light up your health!

    -

    Dr. Mike Belkowski & Dr. Dominik Nischwitz discuss the following:

    Intro: (0:16)

    How he became the world's leading biological dentist: (3:35)
    Read his book - It's All in Your Mouth: (7:29)
    His oral hygiene routine: (7:54)
    His dental practice: (11:46)
    Biofilm, the pellicle, and the saliva for oral health: (14:34)
    Gut vs oral microbiome importance: (19:18)
    #1 chronic disease worldwide is tooth decay: (20:08)
    Health Optimization Summit: (21:09)
    Wisdom teeth removal and its effects (23:45)
    We are a battery: (30:56)
    A 2008 study on antennas in the body: (31:10)
    Root canals and cavitations from a biological perspective: (33:34)
    Whether or not you should get wisdom teeth removed: (38:13)
    Nutrition and lifestyle are the most important: (40:55)
    His online course: (45:53)
    Red light therapy and grounding: (51:18)
    Teeth whitening strategies: (53:30)
    Toothpaste recommendations: (54:27)
    Water picks: (55:53)
    Flossing: (57:05)
    Hydrogen peroxide: (57:52)
    Ozone: (59:40)
    The biggest missing link to optimal health: (1:01:56)

    -
    Read Dr. Dome's book: It's All in Your Mouth

    -

    Watch this on YouTube

    - Where to Learn More From & About Dr. Dome: Find him on social media: Dr. Dome's Tap Bio Visit his website: DNA Health & Aesthetics - Check out BioLight's new, cutting-edge full-body product: The Adapt System - Save 20% via BioLight Bundles all year long! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram


    Chinese Medicine, Acupressure Points for Healing Organs/Emotions & Creating a New Red Light Therapy Treatment Paradigm w/ Dr. Chris Motley Mar 23, 2023
    Show notes

    Today's guest is genuinely one of my favorite people to talk to, as we are kindred spirits in so many ways. This became even more abundantly clear on this week's episode of The Red Light Report, as Dr. Chris Motley and I both agreed to join forces on a special red light therapy project (that I am incredibly excited about!). This manifested completely out of thin air and was 100% impromptu during the middle of our conversation. If you are a longtime TRLR listener, you likely recognize this name, as he was a guest back in September '21, where we cover some fascinating topics: frequency therapy, dry needling vs. acupuncture, emotions related to specific organs, light/energy/resonance and so much more! I highly recommend going back and listening to our first conversation -- the link to that episode is in the show notes below.
    As a quick review, Dr. Chris Motley is a doctor of chiropractic, is credentialed in acupuncture, is a highly respected expert in Chinese Medicine and Frequency Medicine and also has certifications in Chiro + Plus Kinesiology (CPK) and Neuro Emotional Technique. With his wealth of knowledge, he is a presenter at symposiums and is also a podcast co-host on Dr. Josh Axe's, Ancient Health Podcast. Dr. Motley also announced that he is now beginning a membership where you can join and learn from him in a more intimate setting and garner more of his amazing holistic knowledge and skillset. I highly recommend checking his membership out — I know I will!
    During our conversation today, Dr. Motley goes into some interesting and highly-engaging Chinese and frequency medicine and topics, such as how we can best transition our bodies and organs out of the slower, recovering mode of the winter season and into the reawakening and growing process of the spring season. He even walks through some hands-on techniques for self-treatment to help facilitate this process.

    It felt like this conversation went by in a couple of minutes and Dr. Motley and I could've easily talked for hours longer. However, I am always grateful for his time and the wisdom he is impassioned to share with anyone and everyone that is interested in improving their many aspects of health holistically. Enjoy learning from Dr. Motley and, as always, light up your health! -

    Dr. Mike Belkowski and Dr. Chris Motley discuss the following:

    Intro: (0:16)
    What's new in his life: (2:57)
    His interactive membership: (6:12)
    Avoiding burnout: (8:22)
    Overworking: (10:31)
    Chinese medicine and living by its rules: (12:12)
    Transitioning into spring out of winter: (15:01)
    How to know when Chinese medicine is working: (19:01)
    Being in tune with your body: (21:25)
    Emotions tied to the gall bladder: (22:32)
    Negative gall bladder health and how it manifests in the body: (23:40)
    Releasing anger: (25:00)
    Cupping specific areas of the body: (29:03)
    How hard to press on pressure points: (31:17)
    Dry needling: (32:46)
    Taking your health into your own hands (36:48)
    Red light therapy and Chinese medicine: (39:54)
    Red light therapy and dry needling: (44:45)
    Fusing old-age knowledge with new-age technology: (45:58)
    Translucent needles that can transfer light: (46:59)
    Acupuncture on a consistent basis for maintaining health and wellness: (49:41)
    How oral health affects overall wellness: (52:21)

    -

    Watch this on YouTube

    -

    Listen to our previous conversation from the episode in September 2021, "Energy & Emotions, Frequency Therapy & Acupuncture vs. Dry Needling w/ Dr. Christopher Motley"
    Apple Podcasts
    Spotify - Where to Learn More From & About Dr. Chris Motley: Find him on social media: Instagram @DoctorMotley Facebook @DoctorMotley Go to his website: DoctorMotley.com - Check out BioLight's new, cutting-edge full-body product: The Adapt System - Save 20% via BioLight Bundles all year long! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram


    Research: Transcranial Photobiomodulation on Football Players w/ Potential Chronic Traumatic Encephalopathy (CTE) Mar 16, 2023
    Show notes

    On this week's episode of The Red Light Report, I will peel back the curtain on BioLight's newest piece of innovative red light therapy technology: the Adapt System. Many of you likely heard about it when it was officially released a couple of months ago, but I wanted to give an explanation of what makes the Adapt System, which consists of the Adapt Table and the Adapt Panel, so unique, versatile and a must-have for any physician/practitioner, longevity clinic, med spa, recovery/performance center, yoga studio/cross fit gym, etc. that is looking to implement red light therapy for their patients and clients.


    After that, we will spend the bulk of the episode on one piece of photobiomodulation research that looks at transcranial RLT for treating the brains of four ex-football players with possible chronic traumatic encephalopathy, or CTE. And CTE has become a very hot topic in the NFL, especially ever since the movie, Concussion (starring Will Smith), was released back in 2015. However, the concern regarding CTE in football, other sports and other aspects of life has only grown and remains ever-present to this day.
    It is also appropriate to recognize that this particular study utilized only four participants, which is very low in the world of research. However, even with that in mind, the results ascertained in this study simply by directing near-infrared light to the brain is unequivocally profound... and the results were achieved in only six weeks!
    Hopefully you find this episode fascinating and insightful. As always, light up your health (especially your brain)! -

    Dr. Mike Belkowski discusses the following:

    • 0:16 - The Adapt System - BioLight's new, cutting-edge full-body product
    • 8:33 - Photobiomodulation research on treating concussions
    • 9:40 - CTE disease
    • 15:09 - Treating strokes with photobiomodulation
    • 16:12 - LED vs laser treatment
    • 18:57 - Reactive oxygen species and free radicals
    • 19:29 - How often to use red light therapy
    • 25:12 - Less irratibility & anxiety
    • 26:20 - Transcranial photobiomodulation treatment
    • 27:20 - Increased BDNF
    • 27:46 - Treatment of PTSD
    • 38:31 - The conclusion of the article
    _ Research article from the episode:
    Transcranial Photobiomodulation Treatment: Significant Improvements in Four Ex-Football Players with Possible Chronic Traumatic Encephalopathy - Learn more about RLT's benefits for: Brain & Cognitive Health - Check out BioLight's new, cutting-edge full-body product: The Adapt System _ Save 20% via BioLight Bundles all year long! _ Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition _

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    _

    Stay up-to-date on social media:

    Instagram


    A Bright Future for Light: DHA, Lion’s Mane, Essential Fatty Acids & Red Light Therapy w/ Lance Schuttler Mar 09, 2023
    Show notes

    Could the combination of red light and blue light cause an electrical event, even if minuscule? I am infatuated with interacting and conversing with experts in the holistic health and wellness space whom possess unique, profound information — you learn so much from these individuals! Today's guest on The Red Light Report, Lance Schuttler, is an individual I have been following for some time because he produces amazing informational health content that both resonates with me and I continue learn from. On top of that, he is the founder and CEO of a high-quality, high-integrity holistic nutrition and wellness company, Ascent Nutrition.
    Lance graduated from the University of Iowa with a degree in Health Science. On top of running a highly successful company, he is also a contributing health and wellness writer at The Epoch Times and Video Advice. Lance's work also includes the topics of regenerative agriculture, resource-based economies and quantum technologies.
    During our conversation, we cover an array of interesting topics, including bioenergetics, DHA, the power of mushrooms (including a mushroom I had never heard of before, agarikon), how/why his company is particularly transparent with their nutritional labeling, his own personal experience with red light therapy and his unique take on the potential benefit of irradiating your teeth with red and near-infrared light.

    Lance brings a remarkable set of knowledge and expertise to the conversation that lends to some fascinating insight and theories that will be sure to have you fascinated and get you thinking. Enjoy the episode, learn lots and light up your health! -

    Dr. Mike Belkowski and Lance Schuttler discuss the following:

    • 3:09 - His background getting into light
    • 6:09 - Enhancing bioenergetics in the body
    • 8:06 - Fritz-Albert Popp (biophysicist)
    • 9:59 - Chlorophyll and ingesting chlorella
    • 10:45 - DHA and why it's important
    • 11:30 - Omegas and how much is really needed
    • 12:18 - 95% of the population is deficient in omegas
    • 13:50 - DHA is a "buiding block" for the brain
    • 14:13 - Omega 3s for the developing baby in the womb
    • 14:51 - Seasonality of DHA levels in our body
    • 19:39 - DHA helps the body regenerate
    • 21:08 - Top foods with DHA
    • 25:56 - Why DHA supplements are beneficial
    • 28:21 - DHA supplements and red light therapy
    • 31:53 - Phycocyanin
    • 34:43 - Mushrooms and neurogenesis
    • 35:39 - Lion's mane and its brain-enhancing effects
    • 37:47 - Other mushrooms and their beneficial properties
    • 43:53 - Other projects he's working on
    • 46:12 - Finding the best quality mushroom products
    • 50:10 - Blockchain technology and information transparency
    • 52:57 - Red light therapy and his utilization
    • 56:24 - The Guardian+ for oral health
    • 58:11 - Learn more about and from Lance

    _

    Watch this on YouTube

    _

    Where to Learn More From & About Lance Schuttler: Lance's company: Ascent Nutrition (Get 10% off your entire order with coupon code: Light)
    Website: LanceSchuttler.com
    Instagram: @lanceschuttler
    YouTube: @lanceschuttler
    TruthSocial: @lanceschuttler _ Check out BioLight's new, cutting-edge full-body product: The Adapt System _ Save 20% via BioLight Bundles all year long! _ Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition _

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    _

    Stay up-to-date on social media:

    Instagram


    Healthcare in Italy, Biohacking, Nootropics & Red Light Therapy Anecdotes w/ Manuel Salvadori Mar 02, 2023
    Show notes

    This week on The Red Light Report we are sticking with the Italian theme, as I had the pleasure to sit down and chat with mio amico, Manuel Salvadori, who is responsible for arranging me as a guest speaker at the School of Functional Medicine and Nutrition symposium in Rome last November. Manuel is a registered nutritionist in Italy, a passionate biohacker of ten-plus years and is especially focused on nootropics, sleep and lifestyle changes. Also, given that Italian is his first language, he speaks relatively flawless English... Molto bene!
    Manuel and I cover many interesting topics given that he lives in a different country and also a different continent; specifically, the contrast between the medical and healthcare landscape between Italy and America and how/why Europe is consistently years and years behind the US when it comes to learning and adopting health/biohacking/longevity information and technology.
    Given Manuel's interests and expertise, we also dive into nootropics where he has a very deep history with experimentation and, with that background, has an enlightened perspective and sage advice for those using and/or interested in beginning to use nootropics. Needless to say, be careful with how you proceed as it can be a slippery slope! And, of course, we have some great conversation about red light therapy and how he came to learn about and adopt it, how he utilizes RLT, what benefits he has noticed and more!

    Manuel brings some unique insight and wonderful perspective from across the pond. The only thing we forgot to talk about was Italian food (their pizza is unparalleled!) — we'll have to save that for his next interview. As always, enjoy the episode, learn lots and light up your health! -

    Dr. Mike Belkowski & Manuel Salvadori discuss the following:

    1:28 - His foundation in functional medicine and light
    1:59 - His passion for sleep
    6:57 - Treatments and remedies he provides for his clients
    8:25 - The biohacking room
    9:26 - Lack of insurance coverage
    10:04 - The typical wait time for health services in Italy
    11:25 - Cost of healthcare
    12:05 - Choice in healthcare
    13:11 - Information and technology differences between US & Italy
    17:48 - "Biohacking" as a new term in Italy
    21:34 - Growing popularity of red light therapy
    24:19 - Incentive to invest money into your health
    27:40 - Being healthy in Italy is "not cool"
    29:53 - Nootropics
    33:40 - The placebo effect and nootropics
    35:03 - Personal nootropic use
    36:58 - Red light therapy and how he uses it
    38:56 - Increasing HRV with red light therapy
    40:33 - Improved muscle recovery with red light therapy
    41:16 - Working focus and red light therapy
    42:10 - Improving stretching with red light therapy
    44:09 - Sunlight exposure
    44:33 - Other benefits Manuel sees in red light therapy
    47:35 - Biohacking he is excited about
    50:51 - Over exposure to cold therapy (cryotherapy)
    53:54 - Cold and hunger exposure
    55:40 - Learn more about Manuel

    - Watch this on YouTube _ Where to Learn More From & About Manuel Salvadori: Instagram: @dr.perf0rmance Website: www.ManuelSalvadori.it
    Email: The Adapt System _ Save 20% via BioLight Bundles all year long! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram


    Dr. Mike Belkowski Presents Photobiomodulation Research & Benefits in Rome, Italy Feb 23, 2023
    Show notes

    Ciao! For the 100th episode of The Red Light Report, we are traveling to Italy! In mid-November last year, I was one of three English-speaking guest speakers at a functional medicine and nutrition conference in Rome where I spoke on — you guessed it — red light therapy. It was a genuine honor and a fun experience to spread the word and knowledge on photobiomodulation overseas.

    In my presentation, I describe the fundamental tenants of red light therapy, the mechanisms of how it actually works at the cellular level, go over the wide array of photobiomodulation research and provide some tips and tricks as to how one can best utilize this amazing therapy.
    If you have been listening to this podcast for some time, most of the information you have heard before. But as you all know, repetition of important information leads to deep learning and empowerment. Even for myself, I personally love to revisit this information every so often as it is the foundation and cornerstone of what red light therapy is, the nuts and bolts of how it works and just some of the profound research that proves its efficacy.
    Enjoy the episode, learn (and re-learn) lots and light up your health... grazie!
    -

    Dr. Mike Belkowski presents the following:

    • 9:45 - Exposing your body to red and near-infrared light
    • 10:08 - Optimizing mitochondrial health
    • 11:53 - Mitochondrial dysfunction and Dr. Doug Wallace
    • 12:34 - Diseases caused by mitochondrial dysfunction
    • 14:52 - Sunlight exposure and an interesting study done in Sweden
    • 16:04 - Mal-illumination
    • 17:40 - Cytochrome C Oxidase - how the mitochondria responds to red & near-infrared light
    • 19:25 - The electron transport chain
    • 25:06 - Mitochondrial theory of aging
    • 25:47 - Redox potential
    • 21:35 - Research on photobiomodulation
    • 27:49 - Research on anxiety & depression
    • 29:48 - Research on eye health
    • 30:49 - Research on fat loss
    • 32:34 - Research on oral health
    • 35:30 - Research on pain
    • 36:54 - Research on pre-conditioning for exercise
    • 38:30 - Research on skin health
    • 39:40 - Research on sleep
    • 40:53 - Research on thyroid health
    • 42:08 - How to use red light therapy
    - Watch this presentation on YouTube _ Check out BioLight's new, cutting-edge full-body product: The Adapt System _ Save 20% via BioLight Bundles all year long! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram


    Research: Hair Loss w/ Vortex Beams, Fat Loss & Insulin Resistance via Red Light Therapy Feb 16, 2023
    Show notes

    This week on The Red Light Report, we will continue to dive into more photobiomodulation research. However, this research will be looking at three unique topics that typically don't get as much attention.

    The first article investigates treating hair loss via red light therapy; not using "normal" light, but rather red light therapy via vortex beams. This is the first time I have heard of vortex beams, but apparently it led to more efficacious results! The second piece of research is an abstract of an article that tackled red light therapy for insulin resistance; the preliminary results look promising, which would be a massive win for those dealing with blood sugar and insulin-related diseases. Lastly, we take a deeper exploration into an article that utilizes red light therapy for fat loss in obese individuals. The researchers also have more insight into the mechanism of how photobiomodulation actually decreases fat adiposity on the body.
    Hair loss, insulin resistance and fat loss — seems like three major areas of the health market that consumers could greatly benefit from a non-invasive, non-pharmaceutical and more financially friendly option. Huzzah for red light therapy!
    ​​As always, enjoy the episode, learn lots and light up your health! -

    Dr. Mike Belkowski discusses the following:

    • 1:33 - The first research article on hair growth
    • 11:30 - The second research article on insulin resistance
    • 13:32 - Results of the study
    • 14:29 - Combining red light therapy with exercise
    • 20:00 - The last research article on fat loss with red light therapy
    • 27:39 - The conclusion in the fat loss article
    - Research articles from the episode:
    Enhanced hair growth effects through low-level vortex beams radiation: An experimental animal study
    Photobiomodulation Therapy on the Treatment of Insulin Resistance: A Narrative Review
    Effects of LED photobiomodulation therapy on the subcutaneous fatty tissue of obese individuals - histological and immunohistochemical analysis - Save 20% via BioLight Bundles all year long! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram


    Research: Treating Rosacea, Improving Sleep Quality, & Optimizing Short-Term Memory via Photobiomodulation Feb 09, 2023
    Show notes

    On this week's solosode of The Red Light Report, we return to the photobiomodulation research and cover an array of fascinating topics.

    We first look into how red light therapy may be able to improve symptoms of rosacea in a mouse model. Secondly, we take a deep dive into a review article that analyzes the research on photobiomodulation for the brain at night, while sleeping, to improve the function of the glymphatic system. Lastly, we cover an article that uncovers some exciting potential between transcranial photobiomodulation for the brain and short-term memory. This is important, as short-term memory is the first to go with neurodegenerative diseases involving the brain.
    I hope you find this research illuminating and appreciate the promising implications it has for our health and wellness. Enjoy, learn lots and light up your health! -

    Dr. Mike Belkowski discusses the following:

    • 2:02 - An exciting announcement about the podcast
    • 4:52 - Photobiomodulation research on rosacea
    • 10:13 - Study results
    • 15:07 - Research on photobiomodulation and sleep
    • 18:03 - The "daytime brain"
    • 20:11 - Contributions to poor sleep quality
    • 26:09 - Evidence that photobiomodulation helps the "garbage disposal system" of the sleeping brain
    • 32:55 - Improving short term memory via photobiomodulation
    • 38:15 - The impact of hair on light therapy
    - Research / articles from the episode:
    The effects of photobiomodulation therapy on inflammatory mediators, immune infiltration, and angiogenesis in a mouse model of rosacea Lights at night: does photobiomodulation improve sleep?
    Non-Invasive Laser Light Therapy Could Improve Short-Term Memory by Up to 25 Percent - Save 20% via BioLight Bundles all year long! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram


    Standardizing Red Light Therapy Methods, Informing Consumers, & The Future of Medicine w/ Alain Dijkstra Feb 02, 2023
    Show notes

    For the first interview of 2023 on The Red Light Report, I welcome back a dear friend and repeat guest, Alain Dijkstra, who is the founder and CEO of Kaiyan Medical, one of the world's foremost LED light therapy producer and manufacturer. If you may recall, Alain started Kaiyan in a hotel room way back in 2009 and has built it into the juggernaut that it is today.
    Being thoroughly entrenched in the light therapy space for almost two decades, Alain has a very keen and insightful perspective on how much red light therapy industry has grown in a relatively short period of time. However, he is the first to admit that there are still many aspects that need to be improved upon, both on the product side of light therapy, but also with respect to the photobiomodulation research that is being produced. Alain offers up strategies that would help move the light therapy industry as a whole forward in a positive manner.
    Alain is also very savvy when it comes to understanding the nuances of product specifications, certifications, legal standards and so forth. He explains in detail what makes a medical device, what a 510k product is and more. This will help consumers and anyone interested in red light therapy products gain a better perspective of what all the regulation entails and what it actually means.

    Alain could write a textbook on red light therapy (and maybe he will someday), so you know you are listening and learning from one of the best in the industry. As always, light up your health! -

    Dr. Mike Belkowski and Alain Dijkstra discuss the following:

    • 3:28 - Circadian rhythm and red light therapy
    • 3:48 - Changes he's seen in Kaiyan Medical and trends he's seen in red light therapy
    • 4:55 - Herpes treatment via red light therapy
    • 6:16 - How a consumer knows if it's a 510k product
    • 10:25 - Medical claims about products
    • 13:21 - Classifying light panels as medical
    • 21:12 - Measuring light and how it's absorbed by the body
    • 26:30 - The "sweet spot" for red light therapy
    • 30:48 - Clinical studies on lasers vs LEDs
    • 31:42 - Heat spots
    • 33:56 - Standardization of red light therapy products and methods
    • 35:47 - Keeping consumers informed with the right information
    • 45:50 - Less is more with red light therapy
    • 46:42 - Timing red light therapy treatments
    • 48:30 - Your location on the earth and how it affects light absorption
    • 50:20 - Light is the future of medicine
    • 52:10 - Measuring the effects of light
    • 53:24 - Measuring mitochondrial health
    • 54:29 - Conditions on the cusp of being treated via light
    • 58:21 - Light as a food
    • 59:46 - Creating good habits with red light therapy
    • 1:03:12 - New and cool technologies
    - Watch this episode on YouTube - Learn More About Alain Dijkstra: LinkedIn: Alain Dijkstra Website: Kayain Medical - Save 20% via BioLight Bundles all year long! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

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    Grounding, Pt. 4: Incredible Anecdotes & Earthing for Female Health, Athletic Performance & Pet Health Jan 26, 2023
    Show notes

    The series finale on Earthing should be the episode that fully converts you into a full-fledged believer. This week on The Red Light Report you will hear from countless individuals, as they discuss how grounding helped improved their health, wellness, well-being and quality of life over an array of health conditions. The numerous anecdotes I cover will be the proof in the pudding that will take you off the fence, if that is where you are sitting, or just further drive home the point that grounding MUST become a part of your daily (in a perfect world, hourly and/or continuous) health regimen going forward.

    There are also a couple of enlightening sections towards the end of the book that cover grounding and its connection to ameliorating female health, athletic performance and pet health. These three sections clearly demonstrate how versatile and instrumental Earthing is to our wellness and the health of all living creatures on the planet. From an analytic perspective, it coherently substantiates how being disconnected from the very Earth we live on is potentially the most dastardly self-inflicted wound we impose on our health and wellbeing.
    In the end, I hope you all walk away from this solosode series with a greater reverence for the perpetual healing force that is just outside your door in the grass; that you are constantly surrounded by an overabundance of free electrons that your body can use to heal and thrive; and that it is typically just on the other side of the non-conductive rubber in your shoes and the sole of your feet. Enjoy, learn lots and light up your health! -

    Dr. Mike Belkowski discusses the following:

    • 1:16 - Getting back to nature
    • 4:31 - The high points of grounding
    • 7:37 - Mitigating EMF exposure
    • 8:22 - Improving your HRV (Heart rate variability) with grounding
    • 9:54 - Anecdotes of earthing
    • 11:48 - Alleviating shoulder pain via earthing
    • 11:04 - Alleviating severe knee pain via earthing
    • 12:56 - Improving sleep quality via grounded bed sheets
    • 15:00 - Shifting Lives with Earthing: A Physiatrist's Perspective (Tracy Latz, MD)
    • 16:05 - Treating anxiety with earthing
    • 16:53 - Depression and earthing
    • 19:49 - Improving athletic performance via earthing
    • 20:01 - Conditions Often Healed that Typically Never Get Better
    • 22:33 - Rapid fire anecdotes of earthing benefits
    • 28:06 - Arthritis and earthing
    • 31:07 - Autism and earthing
    • 34:48 - Back pain and earthing
    • 36:52 - Women and earthing
    • 39:14 - In Their Own Words
    • 44:42 - Fertility and earthing
    • 51:57 - Grounding for pets
    - Dr. Mike's #1 recommendation for grounding products: Earthing.com - Book From Episode: Earthing: The Most Important Health Discovery Ever - Clint Ober, Stephen Sinatra MD, Martin Zucker - Save 20% via BioLight Bundles all year long! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram


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