The Energy Blueprint Podcast

Latest Episodes:

Digging deeper into the nuances of photobiomodulation | part 2 with Tom Kerber Dec 14, 2024

Show notes

12In this episode, I'm continuing my conversation with Tom Kerber, an engineer with a great deal of knowledge and experience in the field of photobiomodulation (aka modifying biology with light).

Be sure to listen to part 1 if you haven't already!

Two decades ago, Tom shifted his career from electronic to LED device development, and since then, he's been creating sophisticated tools and equipment to help us better understand the penetration depth of red and near-infrared light.

In our conversation today, Tom and I dig even deeper into the controversies and science surrounding red and near-infrared light therapy, particularly the nanometer range needed to truly penetrate our tissues and experience a therapeutic dose of light inside our bodies.

Red light therapy penetration depth and more… With Tom Kerber Dec 07, 2024

Show notes

In this episode, I'm speaking with Tom Kerber, a fascinating entrepreneur with a great deal of knowledge and experience (particularly on the engineering side) in the field of photobiomodulation, (aka modifying biology with light).

Approximately 20 years ago, a series of professional and personal events led Tom to shift his career from electronic development to LED device development (like the small blue light device your dentist uses to cure fillings…yes, Tom invented that!).

In part 1 of this two-part series, Tom and I discuss some of the most pressing questions about red and near-infrared light therapy with a focus on how different devices penetrate the body and affect deeper tissues, along with light therapy applications and case studies.

Tom has been developing tools and equipment to do a lot of sophisticated experimentation on penetration depth of red and near-infrared light (which is a much-needed contribution to the field), so I invited him onto the show to discuss his work, which evolved into a 2-part conversation.

Thrive and extend your life with stress! With Ori Hofmekler Nov 23, 2024

Show notes

In this episode, I'm speaking with Ori Hofmekler, a guest who's very special to me because I've been following his work for over 20 years! I read his book—The Warrior Diet—when I was just 16 years old!

Our discussion in this podcast centers on Ori's second book, The Seven Principles of Stress, and his practical views on hormesis, fasting, heavy metals, plant-based eating, and antioxidant supplements—we even go into some of the biochemistry of stress and why it's so beneficial.

This episode was originally released in March 2018

Cancer Prevention and Integrative Cancer Care, with Leigh Erin Connealy, MD Nov 16, 2024

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In this episode, I'm speaking with Dr. Leigh Erin Connealy, the owner and medical director of the Cancer Center for Healing and the Center for New Medicine. Her clinics have become the largest integrative medical facilities in North America and are visited by people from all over the world, with 47,000 patients and growing.

In this episode, we do a deep dive into all things cancer—its causes, misconceptions, how it's viewed in the conventional medical community, in the alternative and holistic communities, and widespread myths and misconceptions along with treatment options.

This is part one of my discussion with Dr. Connealy because there are many other questions we didn't get to. After you listen to the episode, please comment on the YouTube video or send an email to ari@theenergyblueprint.com with any cancer-related questions that you'd like me to ask Dr. Connealy in part two.

The Science Of Red Light Therapy Dosing with Dr. Praveen Arany Nov 09, 2024

Show notes

This episode is part two of my in-depth discussion with Dr. Praveen Arany, a world-renowned light therapy (photobiomodulation) researcher and expert who's been working in the field for over two decades.

If you missed part one, I highly recommend you go back and listen to that episode. We delve into some very deep and specific science around light therapy that will prepare you for everything you hear in part two.

In this episode, we get into the minutiae of light therapy dosing and also talk about a few others topics like systemic vs local effects.

Similarly to part one, this is not well-suited for beginners! If you're really interested in the topic of light therapy/photobiomodulation, you'll appreciate this discussion. But if you're looking for a high-level overview, this is not for you.

If you're ready to learn more, listen in for a truly comprehensive and research-based take on light therapy dosing.

The Nitty-Gritty Science Of Photobiomodulation with Dr. Praveen Arany Nov 02, 2024

Show notes

In this episode, I'm speaking with one of the global authorities on light therapy, Dr. Praveen Arany. Dr. Arany began researching photobiomodulation (PBM), aka light therapy, 25 years ago, and since then, he has become a world-renowned expert in the field.

We get into the nitty-gritty science of light therapy—we discuss specific biological mechanisms of how photobiomodulation works, his research on light therapy and stem cells, and even misconceptions about light therapy that are important for you to consider if it's part of your healing arsenal.

A little warning: I want to let you know that this is not a good "beginner's guide" to this topic. I'd say it's more for health geeks (like me) who are really into learning the fine details of how light interacts with human biology. This podcast is very detailed and very geeked out, so don't say I didn't warn you! :)

2 essential tips for moms of neurodivergent kids with Dr. Sam Shay Oct 26, 2024

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In this episode, I'm speaking with Dr. Sam Shay, a recognized clinician who proudly shares his own experience as someone who grew up with undiagnosed Asperger's syndrome.

Dr. Shay's mission is to support moms trying to balance raising a "neurodistinct" child with their work, other children, relationships, and staying healthy themselves. He sees these parents as being overlooked and uncared for, and his work is to bring them the tools they need to thrive along with their families.

Estrogen dominance? Progesterone deficiency? Low T?: Hormone experts answer your biggest questions Oct 12, 2024

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In this episode of The Energy Blueprint, we're looking back on conversations with three hormone experts: Dr. Shawn Tassone, Dr. Stephanie Gray, and nutritionist Magdalena Wszelaki, the author of the bestselling cookbook Cooking for Hormone Balance.

Whether you're male or female, this podcast will answer your most pressing hormone questions—we cover everything, including some really fascinating connections between hormones and organs you don't expect, like the gallbladder.

Avoid Alzheimer's with powerful brain health tips from top experts Oct 05, 2024

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In this episode of The Energy Blueprint, we're looking back on some of the most potent ways to support your brain health and cognition.

This episode features Harvard-trained clinical research scientist and brain expert Dr. Datis Kharrazian, the foremost authority on holistic (and highly effective) care for dementia Dr. Dale Bredesen, and founder of Marama Memory Care facility Dr. Heather Sandison, whose mission is to reverse dementia and reintroduce residents to living independently!

This is a robust episode with many exceptional clinical pearls to keep your brain and nervous system young and resilient.

Cell Danger Response – The Cause Your Doctor Doesn't Know About Sep 28, 2024

Show notes

In this episode of The Energy Blueprint, we're revisiting episodes featuring three giants in the world of mitochondrial research and the cell danger response, i.e., your body's intelligent but double-edged response to stress or injury—Dr. Eric Balcavage, Dr. Robert Naviaux, the originator of the cell danger response hypothesis, and Dr. Eric Gordon.

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