The Energy Academy with Tracy Jones

Latest Episodes:

The Power of Your Words Jun 05, 2023

Show notes

In this episode Tracy discusses our inner and outer dialogue and how it’s impacting our lives on a daily basis. Are you aware of your thoughts? Are you aware that your life is moving in the direction of your most dominant thoughts? Listen in for more! Join The Energy Academy online course wait list at www.energyacademycourse.com ⚡️

Stay In Your Lane May 24, 2023

Show notes

This week I’m here to hype you up to be who you were created to be. We’re talking about showing up as our most successful self and that when we do that we won’t look like or be like someone else. We will be a refined, stronger version of the woman we are today. Join the wait list for my online course at www.energyacademycourse.com 💥

Landon & Tracy Discuss Parenting, Marriage, Communication, Goals and More! May 08, 2023

Show notes

I’m so excited to have my husband, Landon, join me on the podcast today! He is a wealth of wisdom and we make a heck of a team. Join us for a discussion on parenting, homeschooling, business, communication, goal setting, having a strong relationship and more! You can find me on Instagram at @tracy.w.jones and you can join the wait list for The Energy Academy online course at www.energyacademycourse.com ✨

A catch up episode + the importance of saying no May 02, 2023

Show notes

This week we’re catching up after a wild couple of weeks for our family! Plus, we’re discussing how important it is to say no to things that don’t align with you, your family and your values/goals. Join the wait list for The Energy Academy online course at www.energyacademycourse.com 💥 You can find me online on Instagram @tracy.w.jones 🙌🏻

Hard Truths About Exercise Apr 28, 2023

Show notes

Join me this week as we discuss some hard truths about exercise! Join The Energy Academy Course wait list at www.energyacademycourse.com 💥 Find me on Instagram at @tracy.w.jones

The Energy Academy: Body Image Apr 18, 2023

Show notes

In this week’s episode we’re discussing body image. Are you aware of your personal body image? How is what you believe about your body impacting your kids? How can we talk to our kids about body image? How can we teach our kids to be empowered about their own self esteem and self worth. Tune in to hear more! Join the Energy Academy online course waitlist at www.energyacademycourse.com ⚡️ You can find me on Instagram at: @tracy.w.jones

The Energy Academy: Default to Discipline Apr 04, 2023

Show notes

In this week’s episode we take a look at discipline. How can we implement more discipline in our lives? Why is it sometimes difficult to stick to? How does motivation impact discipline? Don’t forget to join The Energy Academy online course waitlist at www.energyacademycourse.com 💪🏻 You can find me on Instagram at @tracy.w.jones

The Energy Academy: Tracy Talk Mar 27, 2023

Show notes

It’s a Tracy Talk episode! In this week’s episode Tracy shares new things she’s added into her routine and how they’re working out. Tracy also shares some random thoughts, ideas, recipes and tips to help you along your journey. Thanks for listening and be sure to check out The Energy Academy online at www.energyacademycourse.com. You can find Tracy on Instagram at @tracy.w.jones

The Energy Acadmey: The Course Mar 20, 2023

Show notes

I’ve been gatekeeping something for quite some time but excited to finally share on today’s episode that The Energy Academy Online Course is coming this spring! Join the waitlist at www.energyacademycourse.com 🥳

The Energy Academy: Balance Mar 09, 2023

Show notes

Let’s discuss balance for a minute. Is it possible to truly balance everything in our lives? In this episode we’re discuss what that looks like in the reality of our daily lives.