Stay ConnectedA weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
This session recorded during The Embodiment Conference (TEC) 2020. RUBY WAX is a successful comedian, TV writer and performer of over 25 years. After a string of number one bestselling books, her much-anticipated And Now for the Good News…To the Future with Love brilliantly cuts through the overwhelming negative rhetoric and looks instead for the compassion in the rest of humanity and positive changes happening in key critical areas including education, business, food and technology. http://www.rubywax.net/
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
The Embodiment Conference https://theembodimentconference.org/
Mindfulness teacher Diana joins me to talk the worldly winds, how to choose meditation, mindfulness evidence base, are retreats a good fit, does meditation exclude people, tech and mindfulness, life integration, relational mindfulness, online retreats, and is mindfulness just "Buddhism Lite". A robust but friendly confrontation.
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
About Diana:
Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center (MARC). She is the author ofThe Little Book of Being, and co-author of Fully Present: The Science, Art and Practice of Mindfulness. She has taught mindfulness for health and well-being since 1999 in a variety of settings including in healthcare, universities, businesses, non-profits, and schools in the US and internationally. Her work has been mentioned in the New York Times, O Magazine, Los Angeles Times, Bloomberg, Women's Health, among others. She created the evidence-based Mindful Awareness Practices Program (MAPs) and is a founding board member of the International Mindfulness Teachers Association. The LA Times calls her one of the nation's best-known teachers of mindfulness." A former Buddhist nun, you can find her on the UCLA Mindful, Waking Up and Ten Percent Happier apps or at Www.marc.ucla.edu and www.dianawinston.com
Whoever is sincere and curious about the depth and range of somatics and embodiment.
This session recorded during The Embodiment Conference (TEC) will explore the maturation of somatics in the West and the role Spirit plays in the embodiment domain. There will be practices, time for questions and answers, and a sincere inquiry into what is the future of somatics.To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
The Embodiment Conference https://theembodimentconference.org/
About Richard: Richard Strozzi-Heckler, PhD is founder of Strozzi Institute. He has spent over four decades researching, developing and teaching Somatics to business leaders, executive managers, teams from Fortune 500 companies, NGOs, technology start-ups, non-profits, the U.S. government and military. He was named one of the Top 50 Executive Coaches in The Art and Practice of Leadership Coaching, and in Profiles in Coaching. He is the co-founder of the Mideast Aikido Project (MAP), which brings together Palestinians and Israelis through the practice of Aikido. Richard is the author of eight books, including The Leadership Dojo, In Search of the Warrior Spirit, The Anatomy of Change, Holding the Center and The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion. From 2002 to 2007 he was an advisor to NATO and the Supreme Allied Commander of Europe (SACEUR) General Jim Jones, formally the National Security Advisor. Richard has a PhD in Psychology and is a seventh degree black belt in the martial art of Aikido. https://strozziinstitute.com/Christina interviews Alexander and Mitch who lead The Unmasked Man. This conversation introduces their mission to assist men in connecting to 'healthy heart-centred masculinity' and how they realise this through an embodied weaving of ancient esoteric wisdom, with a Jungian archetypal framework. It also touches on how Alexander's and Mitch's own personal hero's journeys of pain and initiation equipped them with the tools and experience to guide other men though the retreat journeys and deep transformation.
Bios
Alexander is a Men's Transformational Coach, NCS L3 qualified counsellor, Yoga Teacher, Meditation Teacher and founder of 'The Unmasked Man'. He has sat with hundreds of men all over the world helping them to unmask the man within and to shed light on the unconscious boy. He is deeply passionate and dedicated to guiding men to step into their power and fulfil their potential.
As a men's coach and facilitator Mitch aspires to a holistic approach to healing that acknowledges the physical, the spiritual and emotional dimensions. He shares his passions and gifts in men's work facilitation, ice water and breath practices, meditation, movement, water therapy, living in the wild and connection to music and poetry. Mitch has ventured into the forests and mountains, to journey deeply with plant medicine, and has received experiential wisdom that one simply cannot find in books, and he is eternally grateful for the illuminating insights into the 'nature of self' that have been revealed to him.
https://www.theunmaskedman.co.uk/
Insta - @the.unmaskedman Personal
Individual Instas @alexander_cottle & @mitchmenswork
Email - info@theunmaskedman.co.uk
Coach Venessa joins me to talk culture, running an embodiment business, play addiction, ease and confidence, boundaries, scarcity, self doubt, uncertainty, and effectuation.
A lovely relaxed conversation.
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
More info about Venessa's work: https://www.moveplayfully.com
Ex Navy Seal and leadership trainer Mark joins me to talk karate, Zen, military life, yoga, discipline, freedom, box breathing, humility and mindfulness.
An eloquent speaker with some important points.
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
The Mark Divine Podcast - https://markdivine.com/markdivine/podcast
Human Potential expert and Global Change visionary Mark Divine discovers what makes today's most inspirational, self-aware and exponential leaders think and act so differently.
More info about Mark Divine's work - https://markdivine.com/
Podcaster and teacher Josh from The Emerald joins me to talk about his personal story, animism, The West, beauty, addiction, India, initiation, Star Trek, decadence, kids, giving, and more. A profound insightful, slightly longer episode.
Mark's channel about Decadence - https://www.youtube.com/@Mark-Walsh
Wanna build resilience and find purpose in these chaotic times? You may like to join The Anti-Decadence Odyssey, which starts September 7: https://embodimentunlimited.com/anti-decadence/
About Josh:
Joshua Michael Schrei is a writer, teacher, and a lifelong student of the cosmologies and mythologies of the world — in particular the Indian subcontinent. Throughout a lifetime of teaching, study, meditation and yogic practice, wilderness immersion, art, music, and public speaking, Josh has sought to navigate the living, animate space of the imagination and advocate for a world that prioritises imaginative vision.
instagram.com/the_emerald_podcast/
https://podcasts.apple.com/us/podcast/the-emerald/id1465445746
Authour John Williams joins me to talk swearing, authenticity, how many customers you actually need, how to stand out, what not to say online, augmented reality, virtual girlfriends and more.
A useful one if you run a business especially.
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
About John Williams:
John started his career in creative technology - as a developer on pioneering special effects software (including on-site work at Disney Feature Animation, LA) and broadcast automation.
He became Digital Media CTO at a European startup incubator before moving to head up a small media technology consultancy team at Deloitte.
John left to consult independently to broadcasters around the world before finally founding The Ideas Lab and writing his first book Screw Work Let's Play.
John has now written 3 bestselling books translated into 10 languages. F**k Work Let's Play was recently chosen as WHSmith business book of the month.
Creativity guru Jamie joins me to talk "what is wining?", values, ancestor stories, beetroot, what he'll do when he's king, over-niching, being criticised, aliens, One Giant Leap, parenting, decadence, and a heated argument about "chi". A lively one.
If you would like to know more about Decadence visit Mark on Youtube: https://www.youtube.com/@Mark-Walsh
Wanna build resilience and find purpose in these chaotic times? You may like to join The Anti-Decadence Odyssey, which starts September 7: https://embodimentunlimited.com/anti-decadence/
About Jamie Catto:
Jamie Catto is an author, film-maker and musician running transformational workshops and events to reclaim all the treasure we edited away into the shadows and facilitate everyone daring to be more real, more fallible, more tender, more intimate.
His mission is to create a world full of 'walking permission slips' where we all lighten up and enjoy the unpredictable human path together with humour, playfulness and a healthy dose of irreverence. Jamie's workshops and 1-1s provide a refreshing approach to inner work with the right dose of playfulness and depth.
Meditation and aikido teacher Miles joins me to talk discipline, Tengu, aikido, shadow, maturity, meta-modernism, nationalism, Israel and more. A great conversation about the state of the world.
If you would like to know more about Decadence visit
Mark on Youtube : https://www.youtube.com/@Mark-Walsh
For embodiment unlimited courses, certifications and resources from embodiment leaders visit
Miles Kessler is a meditation teacher, Aikido Sensei, and director of The Integral Dojo. He is a dual lineage holder in both Buddhist meditation, and Aikido. For over 25 years Miles has been teaching meditation and the embodiment spiritual awakening to thousands of people around the world. As is the former director of Aikido Without Borders Miles established dojos in Israel and Palestine where he facilitated cross cultural trainings in the martial art of Aikido.
Miles is the director of The Integral Dojo, an online school of meditation, aikido and integral practices. His work focuses on helping people get established in the practice of mindfulness, progressing through the development of meditative insight, and evolving and embodied expression of the Dharma in the world.
Website: www.theintegraldojo.com Facebook: https://www.facebook.com/MilesKessler/
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