Stay ConnectedA weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
5R and somatics teacher Lucia joins me to talk joy, resourcing, how to do the "right" things, Gabriel Roth, when dance doesn't work, trauma and dance, cultural swings, and more. A deeper look at the conscious dance world and resilience.
Get your free ticket for The Embodiment Festival - https://embodimentunlimited.com/festival/?utm_source=social&utm_medium=Podcast&utm_campaign=festival
Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec
More information about Lucia Horan's work - https://www.luciahoran.com/
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
Get your free ticket - https://embodimentunlimited.com/festival/?utm_source=social&utm_medium=Podcast&utm_campaign=
Have you had your resilience tested over the last year? Maybe you've felt disconnected from yourself or others?
Living in a world where people are cut off from themselves, it wouldn't be surprising if you, like me, had.
So that's why The Embodiment Festival is back for 2024. There are some teachers and tools you'll know and love, but there's also plenty of new stuff, too.
Master coach and designer of the Mythoself Process Joseph joins me to talk corporate embodiment work, problem orientation, Taylor Swift, passion, political intelligence, power, Sinatra, micro-movement, how to annoy people, and New Jersey trauma healing. A great chat for all coaches and trainers especially.
More information about Joseph Riggio's work - https://www.josephriggio.com/
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
Best-selling author and wellness advocate Kris joins me to talk health, cancer as a teacher, working with fear, listening to the body, "the wellness "industry", who to listen to, inflammation, behavioural change, discipline, proportionality, what Opra's like, grief, griefphobia, the way out is through, life reptures and more. A lovely fun interesting one.
More information about Kris Carr's work - https://kriscarr.com/
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
Movement teacher Stefan join me to talk free moving, Fighting Monkey, creativity, the cost of practice, "affordances", parkour, performative movement, play, expressing oneself, how social media impacts movement, constraint-led learning, stress responses, middle-aged guy challenge and more! A great movement geek out.
Insta: @stefan.crainic
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
Self-styled writer, speaker and activist Bayo joins me to discuss "story as a lie", on being an intellectual, relationally, African embodiment, colonisation, being eloquent, polarisation, cancel culture, trans-intellectualism, post-activism, Descartes, the breakdown of culture, hyper individuality, the current breakdown, gender and more. A deep intelligent and poetic one.
More information about Bayo Akomolafe's work - https://www.bayoakomolafe.net/
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
Bodyworker, yoga therapist and podcaster Andrew joins me to talk growing up heavy, Rolfing, biodynamics, trauma, definitions of processing, what works, "just talk", Gabor Mate, social pressure, is there hope, and trust. A god chat between peers.
More information about Andrew Rosenstock's work - https://www.andrewrosenstock.com/
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
Psychologist Rick Hanson joins me to talk about his childhood, gratitude, self kindness, boundaries, communication skills, asking for what we want, letting the good in, negativity bias, "growing the good that lasts", managing conflict, the Dalai Lama's ninja and his top relationship tips. This one is both tender and practical.
More information about Rick Hanson's work - https://www.rickhanson.net/
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
Parenting consultant and attachment specialist Roma joins me to talk parenting issues, kids today, attachment and more. She's a good friend so there's a fun vibe to this one and it'd be great for anyone who spends time with kids.
More information about Roma Norris's work - https://birthingabetterworld.co.uk/
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
Menopause coach Kandis joins me to talk naturopathy, coaching, food issues, what menopause is, peri-menopause, rage, the impact of stress, HRT and herbs, culture and aging, grandparents, "man-stink", Canada and ritual. An educational one for all of us.
More information about Kandis Lock's work - https://www.kandislocknd.ca/
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
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