The Embodied Relationship Experience

Latest Episodes:

9. The Foundations of Sexual Artistry Jul 24, 2024

Show notes

"Our capacity to go from incredibly tender and deep and heart open, almost weeping, to being, you know, sort of brutally primal and hungry, right, and our capacity to have a full range of expression during lovemaking leads to a much more artful lovemaking." - John Wineland.

Today on Embodied Relationship Experience:

What is sexual artistry?
Understanding the tenants upon which sexual artistry is built.
How being fully committed and present during lovemaking is similar to an artist lost in their art.
Why incorporating artistic expressions into your sexual practices will lead to deeper intimacy.
What is feminine and masculine artistry in lovemaking?

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
Join a free trial of ERE: theembodiedrelationshipexperience.com
Apply for TT: 1000hourteachertraining.com
Join the Art of Sacred Intimacy Portugal: johnwineland.com/the-art-of-sacred-intimacy-2024
Private coaching - johnwinelandcoaching.com
Get the book - johnwineland.com/book-from-the-core

8. Magnetizing Your Partner vs Calling In the One Jul 10, 2024

Show notes

“If you want somebody of value, you have to become valuable, and, in doing so you're not only becoming more magnetic but you're basically transmitting to the world and to the universe your own value, your own fullness, and your own depth.” — John Wineland

Today on Embodied Relationship Experience:

How to embody the qualities you desire in a partner.
Understanding the principle of attracting what you reflect.
The significance of healing childhood wounds in relationship dynamics.
How you can improve nervous system capacity, presence, and integrity

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
Join a free trial of ERE: theembodiedrelationshipexperience.com
Apply for TT: 1000hourteachertraining.com
Join the Art of Sacred Intimacy Portugal: johnwineland.com/the-art-of-sacred-intimacy-2024
Private coaching - johnwinelandcoaching.com
Get the book - johnwineland.com/book-from-the-core

7. The Art of Repair Jun 26, 2024

Show notes

“One of the reasons why I think repair is such a powerful practice is because it involves the masculine capacities of awareness and reflection, combined with the feminine capacities of empathy and expression.” — John Wineland

Today on Embodied Relationship Experience:

Embracing the art of repair to build trust and safety
Integrating masculine awareness and feminine empathy in repairs
How to sooth your partner's nervous system during repairs
Applying structured frameworks for effective repair conversations
Ways to incorporate breath work and embodiment in repairs
How to make consistent efforts to build trust and security

Resources:

Your Brain on Love by Stan Tatkin
Fierce Intimacy by Terry Real
Imago Dialogue by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
Join a free trial of ERE: theembodiedrelationshipexperience.com
Apply for TT: 1000hourteachertraining.com
Join the Art of Sacred Intimacy Portugal: johnwineland.com/the-art-of-sacred-intimacy-2024
Private coaching - johnwinelandcoaching.com
Get the book - johnwineland.com/book-from-the-core

6. Making Art Out of Reverse Polarity Jun 12, 2024

Show notes

“ A healthy sexual polarity is when one partner relaxes their feminine and amplifies their masculine and the other partner relaxes their masculine and amplifies their feminine.” — John Wineland

Today on Embodied Relationship Experience:

Understanding reversed sexual polarity in relationships
What is the impact when men and women develop non-traditional traits
Recognizing reduced attraction, annoyances, and diminished trust
Importance of awareness and practice for healthy dynamics
Methods to restore balance and enhance relationships
How to regularly self-assess to support positive polarity

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
Book: From the Core

5. John Answers 'Ask Me Anything' Questions May 29, 2024

Show notes

“Sacred intimacy is loving each other and being physically and sexually intimate with each other from the deepest parts of you, from the infinite parts of you, from the part of you that is love eternal, from the parts of you that are infinite consciousness expanding as the cosmos. And once we start to train our bodies to love from those places, a whole new f*cking world of beauty opens up. ” — John Wineland

Today on Embodied Relationship Experience:

How would you describe sacred intimacy and embodiment and a good place to start this practice?
What's John's best spiritual practice and teacher?
Is unconditional love pure consciousness?
What would you do if you were into sacred sexuality, but your long-term partner was only interested in hard s&x?
How do you encourage your partner to get into this work, whether it's a man or a woman?
How can I feel and hold her expression while addressing the triggers that arise in her?
When a safe masculine wants to give me something but I don't feel safe, how do I transmute that?
What are ways to show devotion both to a monk in a monastery and when he's focused on you?
I can't seem to shake the need for women's validation. How can I manage the anxiety I feel in relationships?

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
Book: From the Core

4. The Power of Embodied Grieving May 15, 2024

Show notes

“As humans, there is no escaping loss. There's no amount of money that you can make. There's no amount of impact or fame you can have that is going to shield you from loss. Death is inevitable. Loss is inevitable. This is one of those really beautiful emotions that bonds us as humans, just like love does. And so, the capacity to grieve is also the capacity to be connected to humanity, to have a thread through which you can not only feel your own grief but also feel the grief of other people.” — John Wineland

Today on Embodied Relationship Experience:

Understanding grief beyond loss
John's experience and insights from grieving his daughter
The importance of establishing personal and communal grieving practices
How fully felt emotions can transform into energy that enhances vitality
The role of community in providing support and witnessing one’s grief process
Grief as a pathway to deeper self-understanding and connection

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
Book: From the Core

This show is produced by Synchro Social

3. Navigating The Masculine & Feminine in All of Us May 08, 2024

Show notes

“Every human being has a masculine and feminine essence. Trouble brews when people start to weap onize these terms against each other in relationships. We all have masculine and feminine aspects, and it's important to understand how to navigate these, especially in the realm of modern relationships.” — John Wineland

Today on Embodied Relationship Experience:

Masculine and feminine energies present in everyone
Evolution of societal roles and expectations of masculinity and femininity
Common misunderstandings and misuse of masculine/feminine terms in relationships
Strategies to balance masculine/feminine energies for better relationships
How imbalances can lead to conflict, resentment, or dissatisfaction in partnerships

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
Book: From the Core

This show is produced by Soulfire Productions

2. The Price We Need to Pay to Be in a Relationship Devoted to Sacred Intimacy May 01, 2024

Show notes

“Devotion to the relationship, devotion to our partner's nervous system also requires that we let them know how we tick, that we let them know where our reactivity is coming from. We let them know exactly how our nervous system is going to respond to certain stimuli, certain triggers. So just being able to identify and bring our own awareness and our own sort of ruthless honesty to the things that are going on in us is an incredibly helpful way to lay the groundwork for sacred intimacy.” — John Wineland

Today on The Embodied Relationship Experience:

Exploring the distinction between fleeting and enduring intimate experiences
How inner work and addressing past traumas foster deep sacred intimacy
Learning intimacy skills vs. undergoing deep relational work
The importance of self-awareness and communication of personal triggers
Creating a culture that sustains a relationship devoted to sacred intimacy

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
The Embodied Relationship Experience Membership Platform

This show is produced by Soulfire Productions

1. The 3 Pillars of Sacred Intimacy Apr 24, 2024

Show notes

“The way that intimacy works is through revealing, and intimacy gets strengthened when we're able to know each other's deep desires, needs, childhood programming, know each other's deepest fears and wounds. So when we endeavor to expand and deepen our intimacy together, there are very specific practices we can do to know each other better as humans and to know each other as divine beings beneath the human. And when we practice these things pretty consistently, it creates a really beautiful, resonant hum in our love life.” — John Wineland

Today on The Embodied Relationship Experience:

Embracing and resonating with intimacy through human recognition
Prioritizing the relationship's welfare and devotion to love
Balancing masculine and feminine energies for sexual polarity
Continuous practice enhances deeper connections
Evaluating relationships and identifying areas for growth

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
The Embodied Relationship Experience Membership Platform

This show is produced by Soulfire Productions

The Embodied Relationship Experience - The Trailer Apr 23, 2024

Show notes

Dive into the destiny-changing practices and principles of spiritual intimacy with renowned men’s work and Sacred Intimacy teacher, John Wineland, as he unpacks what makes relationships safe, sacred and truly devotional. Suspend what you have been taught about love and embark on a journey of nervous system expansion and sexual magnetism that will make you a source of healing and spiritual depth in your love life. Join us every other Wednesday as we delve into the practical depth of artistic loving.

Our TOPPODCAST Picks

Follow Us

Stay Connected

The Embodied Relationship Experience

Related Podcasts

Links

Stay Connected