The Embodied Relationship Experience

Latest Episodes:

19. Attachment Wounding and the Art of Self Regulation with Sheleana Aiyana Jan 29, 2025

Show notes

"Intimacy blockages are not just yogic but also therapeutic and karmic, often causing unresolved conflicts and deep emotional pain." Sheleana Aiyana

Today on Embodied Relationship Experience:

The importance of recognizing and addressing deep emotional wounds.
Understanding different attachment styles—secure, anxious, avoidant, and disorganized.
Somatic practices as effective tools for dealing with emotional and psychological issues.
Methods and practices for deep self-healing.
The process of healing as a long-term commitment to growth.

Connect with Sheleana:

Instagrams: @risingwoman & @sheleanaaiyana
Order: Becoming The One: A Guided Journal & Becoming the One

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
Join our exclusive offer for feminine practitioners: The Body of Love
Join our exclusive offer for masculine practitioners: The Body of Depth
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
Private coaching - johnwinelandcoaching.com

18. Making Art of Your Wounds with Jess Magic & Jamie Elizabeth Thompson Jan 15, 2025

Show notes

“Collective healing is not just about one person feeling relieved while the other suffers; it involves mutual healing where both parties find resolution and peace.” Jamie Elizabeth Thompson

Today on Embodied Relationship Experience:

Wounded masculine and feminine vs. dark masculine and feminine
The line between sharing wounds and damaging others
Embracing masculine energy in women and inner femininity in men
Nervous system capacity and its role in relationships
Recognizing human essence beyond masculine and feminine labels
The practice of consent and boundaries as a path to mutual healing

Connect with Jess, Minister, Musical Storyteller & Soul Guide:

Connect with Jamie, Women’s Embodiment & Relationship Coach & Founder of Awakened Woman:

Instagram: @_awakened_woman
Women’s Programs: awakenedwoman.life
Private Coaching: jamieelizabeththompson.com

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
Join our exclusive offer for feminine practitioners: The Body of Love
Join our exclusive offer for masculine practitioners: The Body of Depth
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
Private coaching - johnwinelandcoaching.com

17. The Path and Pitfalls of Masculine Practice with Michael Holt Dec 18, 2024

Show notes

“A conscious man is attuned to his past, conscious of his biases, and insightful about his perceptual distortions.” -Michael Holt

Today on Embodied Relationship Experience:

Exploring what it means to be a conscious man
Misconceptions About the 'Conscious Man'
The need for a foundation practice in men’s work
Differentiating between inner insight and outward skillful conduct
How personal history and traumas play a significant role in a man’s journey
Practical methods to cultivate self-awareness

Connect with Michael:

Website: savageandsaint.com
Instagram: @savageandsaint
Course: Cultivate The 5 Rare Skills Every Man Needs To Access Vitality, Excellence, & Freedom
Join: Savage & Saint Men`s Retreat

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
Join our exclusive offer for feminine practitioners: The Body of Love
Join our exclusive offer for masculine practitioners: The Body of Depth
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
Apply for The Embodied Men's Leadership Training through January 3rd, 2025: Embodied Men's Leadership - John Wineland
The Art of Sacred Intimacy - Austin, Tx - February 14-16, 2025 - Join us in-person, or form the comfort of your own home.
Private coaching - johnwinelandcoaching.com

16. Sacred Devotion to Your Partner’s Nervous System with Preston Smiles Dec 04, 2024

Show notes

"Every moment of patience, every moment of genuine understanding is an act of devotion to love." - Preston Smiles

Today on Embodied Relationship Experience:

Defining emotional safety & devotion to our partner's nervous system.
Unwinding destructive patterns and embracing persistence.
How can we focus on non-verbal cues rather than verbal arguments.
Techniques for effective apology and relationship repair.
Importance of self-nourishment to maintain a healthy relationship.
Prioritizing emotional safety over other relationship aspects.

Connect with Preston:

Instagram: @prestonsmiles
Order: Spiritual Millionaire
Website: prestonsmiles.com
Youtube: https://www.youtube.com/@prestonsmilesabundance

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
Join our exclusive offer for feminine practitioners: The Body of Love
Join our exclusive offer for masculine practitioners: The Body of Depth
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
Apply for The Embodied Men's Leadership Training: Embodied Men's Leadership - John Wineland
The Art of Sacred Intimacy - Austin, Tx - February 14-16, 2025 - Enrollment opens November 4th. Join us in-person, or form the comfort of your own home.
Private coaching - johnwinelandcoaching.com

15. Sacred Dominance and Submission with Kimi Inch Nov 22, 2024

Show notes

“In dominant-sub roles, one person holds power and the other gives it up. Unlike simple dominance, erotic leadership is about guiding, influencing, and inspiring”.- Kimi Inch

Today on Embodied Relationship Experience:

Discussing erotic power dynamics.
The healing and connecting power of erotic spaces.
Unpacking the concept of "Conscious Kink".
The dance of erotic leadership.
Taboo territory as way to rediscover your sexuality.
The therapeutic potential of erotic play.

Connect with Kimi:

Instagram: @kimiinch
Website: andmorepresents.com
Course: The Irresistible Art Of Verbal Seduction
Download: The Kink Checklist

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
Join our exclusive offer for feminine practitioners: The Body of Love - John Wineland
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
Apply for The Embodied Men's Leadership Training: Embodied Men's Leadership - John Wineland
The Art of Sacred Intimacy - Austin, Tx - February 14-16, 2025 - Enrollment opens November 4th. Join us in-person, or form the comfort of your own home.
Private coaching - Home - John Wineland Coaching

14. The Beauty and Wisdom of Breakups Oct 09, 2024

Show notes

"Where is your value in relationships? Relationships will often end when there is not a deep exchange of value back and forth.".- John Wineland

Today on Embodied Relationship Experience:

Why do most relationships end?
Understanding why breakups are so painful.
The best way to end your relationship.
Learning from our past relationships.
Tools for self-evaluation before entering your next relationship.

Connect with John:

Instagram: John Wineland Instagram (@john_wineland)
Apply for The Embodied Men's Leadership Training: Embodied Men's Leadership - John Wineland Embodied Men's Leadership - John Wineland
Join our exclusive offer for masculine practitioners: The Body of Depth - A Masculine Embodiment Practice Circle The Body of Depth - John Wineland

Website: Home - John Wineland
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform: The Embodied Relationship Experience

Private coaching - Home - John Wineland Coaching
The Relationship Reconciliation Inventory Practice I mention during the episode. The Relationship Reconciliation Inventory

13. What Men Crave Emotionally with Stefanos Sifandos Sep 25, 2024

Show notes

"What I crave emotionally is to be seen and loved for who I am, as I am, in non-judgmental and compassionate ways. That's healing." -Stefanos Sifandos

Today on Embodied Relationship Experience:

The importance of creating physical and emotional space in relationships
How devotional love within relationships creates an impact on intimacy.
What makes men feel emotionally safe and the influence on their ability to commit and trust.
The allure of open-heartedness as a trait in partners.
Devotion and Worship within mature and balanced relationships.

Connect with Stefanos Sifandos:

Website: www.stefanossinfandos.com
Instagram: @stefanossifandos

Connect with John:

Join our exclusive offer for feminine practitioners: The Body of Love - John Wineland
Instagram: Instagram (@john_wineland)
Website: Home - John Wineland
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform: The Embodied Relationship Experience
Apply for The Embodied Men's Leadership Training: Embodied Men's Leadership - John Wineland
Private coaching - Home - John Wineland Coaching

12. The Three Types of Intimacy Practice Sep 11, 2024

Show notes

"I'm having an experience of being human here. I've got a heart. I've got feelings. I've got sensations. I'm living life. I'm dealing with joys and disappointments and fears and my own brand of neurosis and you're probably doing the same. And so when we start to reveal our shared humanity to another and we start to really tune in to each other's fears, each other's desires, each other's experience of being human, we begin to recognize our own experience of being human through another, that is another beautiful form of intimacy."-John Wineland

Today on Embodied Relationship Experience:

Understanding what intimacy really means.
How to create real intimacy with your partner
Human-to-human recognition, another form of intimacy
The best way of getting to know your partner's humanity.
Feeling into your partner's divine essence through your own.

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
Join a free trial of ERE: theembodiedrelationshipexperience.com
Training Program: The Embodied Men's Leadership Training. (esta sold out pero lo menciono)
Apply for TT: 1000hourteachertraining.com
Private coaching - johnwinelandcoaching.com
Get the book - johnwineland.com/book-from-the-core

11. Time To Meet Your Shadow Aug 21, 2024

Show notes

“Everyone carries a shadow, and the less it is embodied in the individual's conscious life, the blacker and denser it is.” - John Wineland

Today on Embodied Relationship Experience:

How to understand your shadows?
How do we find our shadows?
What does it mean to integrate our shadows?
Understanding that the darker parts of our personality have value.
Exploring the warrior practices to help you face your demons.

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
Join a free trial of ERE: theembodiedrelationshipexperience.com
Apply for TT: 1000hourteachertraining.com
Private coaching - johnwinelandcoaching.com
Get the book - johnwineland.com/book-from-the-core

10. The Future of Men's Work Aug 07, 2024

Show notes

"You can train a man to rest in consciousness and sharpen other men, but that's not enough. Good men's work needs both masculine and feminine aspects." - John Wineland

Today on Embodied Relationship Experience:

How has men's work evolved over time?
Why do we need to challenge the traditional stereotypes and misconceptions about men's work?
Why is integrating both feminine and masculine practices crucial in men's work?
How does men's work enhance many aspects of a man's life?
Top practices to address the holistic needs of a man.

Connect with John:

Instagram: @john_wineland
Website: www.johnwineland.com
Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
Join a free trial of ERE: theembodiedrelationshipexperience.com
Apply for TT: 1000hourteachertraining.com
Join the Art of Sacred Intimacy Portugal: johnwineland.com/the-art-of-sacred-intimacy-2024
Private coaching - johnwinelandcoaching.com
Get the book - johnwineland.com/book-from-the-core

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