THE ED MYLETT SHOW

Latest Episodes:

The Identity Shift You Must Make Oct 05, 2023

Show notes

Today, I WANT YOU TO FOCUS ON YOU.

Many people overlook it, but the truth is you can't figure out your place in the world until you figure out who you are.

This 1:1 episode is all about your IDENTITY and how you can use a razor-sharp understanding of yourself to…

🔥 ACCOMPLISH the big-ticket goals in your life
🔥 Enjoy healthier and more LOVING RELATIONSHIPS
🔥 Consistently live in your peak FINANCIAL, PHYSICAL and MENTAL states

Whether you want to hear it or not, if you’re not checking all these boxes, the only person responsible for that is YOU and your perception of who you are.

IDENTITY is the most important foundational building block that affects every other part of your life.

It’s what you believe is the TRUTH about yourself.

When those truths serve you well, you’ll lead a great life. When they don’t, you’ve got work to do to change your thoughts about who you are and what you deserve by changing your INTERNAL THERMOSTAT.

Listen closely as I explain how you can tap into that identity thermostat using FAITH, INTENTION, and ASSOCIATION.

This episode is a wake-up call for you to LOOK IN THE MIRROR and decide who you are and that you’re worthy of the best that life has to offer.

The only way to do that is to work on your IDENTITY.

Because who you believe who you are is eventually the person you will become.

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Busting Myths About Sex & Reproductive Health w/ Dr. Jolene Brighten Oct 03, 2023

Show notes

🚨 Parental Advisory - This episode dives deep into mature topics around sexual health. Parents, please use discretion when young ears are present!

Get ready to DEBUNK myths and Unlock the Hidden Treasures about the female body that can lead to BETTER sexual, mental, emotional, and physical HEALTH.

Today, we’re diving in to a topic that for far too long has been misunderstood and misinformed - the intricate tapestry of WOMEN'S HEALTH with none other than my friend, the phenomenal DR. JOLENE BRIGHTEN.

Dr Brighten is a beacon in women's medicine, a tireless advocate for patients, a board-certified naturopathic endocrinologist, clinical sexologist, international speaker, clinical educator, and acclaimed author!

What sets her apart? Her visionary approach zeroes in on the ROOT CAUSES OF ILLNESS, providing solutions that are holistic and deeply transformative.

And hey, all the men tuned in, LEAN IN CLOSER. This isn’t just for the ladies; this is vital information you can use to support the incredible women in your life on their journey towards peak health and joy!

👉Get ready to debunk myths and illuminate truths about women's sexual health, understanding the dynamics of orgasms, clitoracy, and unraveling the secrets that enhance sexual experiences for both partners!

You’ll discover:

The link between INSULIN SENSITIVITY and sexual health

The power of regular exercise and exhilarating sex

Unpacking the complex relationship between TESTOSTERONE, hormones, body image, and a satisfying sex life

Decoding SPONTANEOUS vs RESPONSIVE DESIRE

The multifaceted role of ADRENAL GLANDS

Mastering STRESS MANAGEMENT for a fulfilling life

Unraveling the mysteries of PROGESTERONE

Navigating through HORMONE REPLACEMENT therapies

The silent impacts of BIRTH CONTROL PILLS

Each minute with Dr. Brighten is a treasure trove of insights, strategies, and actionable steps for women to reclaim their sexual, mental, emotional, and physical vitality!

BUCKLE UP!

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How To Get Unstuck And Back To Your Dreams Sep 28, 2023

Show notes

This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1.

This week’s question is…
”What can I do RIGHT NOW, TODAY to get UNSTUCK and get back to chasing my dreams?”

Everything about the answer to this flows from a simple but profound thought.

Simply put…WHEN YOU HELP OTHERS, YOU HELP YOURSELF.
And that’s where the CHANGE IN YOU takes place.

How can you help others? There's a common thread between all human beings so this applies to EVERYONE…

Everybody is born with a DREAM. Every person you meet has a DREAM, including YOU.

And all of them are looking for a LEADER in their lives to acknowledge and help fulfill those dreams. YOU can be that person when you start working on your ability to bring VISION to other people’s dreams.

And don't discount the fact that you are a leader! If you are a parent, you're a leader. If you are a friend, you're a leader. If you have one person working with you or for you, you're a leader. At minimum, you lead yourself every single day. WE ARE ALL LEADERS in one way shape or form.

“IT TAKES LEADERS WITH VISION TO HELP PEOPLE WITH DREAMS.” Let that sink in, because it unlocks everything you need to know about changing your life now and every day going forward.
In this episode, I'm breaking down the steps you need to take to execute on this starting today!

There is no better way to create immediate change that will last a lifetime than harnessing these steps to become a great LEADER.

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How To Live Longer & Grow Rich With A.I. w/ Peter Diamandis Sep 26, 2023

Show notes

This is how we will ALL LIVE Longer and BETTER lives!

Science and AI are busting down the door and father-time better watch out!

On today’s episode of The Ed Mylett Show, I’m bringing on PETER DIAMANDIS to explain how technological advances in science, AI, and entrepreneurship will be able to extend the average life span by DECADES.

Buckle up for a remarkable and wide-ranging discussion about WELLNESS, LONGEVITY, HEALTH, SCIENCE, and more.

In a world that often focuses on bad news, negativity and so much that brings us down, Peter is a contrarian because he is GENUINELY EXCITED by where we’re headed in the FUTURE.

His vision is backed by his actions, because Peter has started over 20 companies and invested $250 million in the areas of longevity, space, venture capital, and education. His track record is unrivaled, validated by the fact that he has also been named by Fortune as one of the WORLD’S 50 GREAT LEADERS and is a 3x New York Times Bestselling author.

Peter shares hiss extraordinary insights about:

HOW, WHY and WHEN we will expand the average life-span by decades

3 SECRETS to living your best life

Advancements in GENETICS, HORMONES, and TOTAL PLASMA EXCHANGE

The shifting role of AI in Healthcare

Groundbreaking advancements in ARTIFICIAL INTELLIGENCE

How to shape your MINDSET and define your PURPOSE?

Identifying the world’s BIGGEST BUSINESS OPPORTUNITIES

This is a mind-blowing conversation the entire world needs to hear! This is cutting-edge research and insights that can help you reshape the trajectory of your life.

Watch NOW to dig into the SCIENCE OF ABUNDANCE AND LONGEVITY.

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The Raw Reality: Grieving The Loss Of A Loved One Sep 21, 2023

Show notes

In today's episode, I'm peeling back the layers and exposing the raw GRIEF I’m currently going through AND how I’m dealing with it, trying to learn from it and somehow find purpose in it.

This week is not a 1:1 like others you’ve heard from me, but it’s something I need to talk about. And it’s something you need to hear and reflect upon because, sooner or later, the finality of death touches us all.

My dear friend, Jessie Lee Ward passed away earlier this week from cancer.

She was 34 years old. Only 34 years old.

If you follow me here, you know how special she was to me. Whether you are grieving her death as I am or if you are grieving for any other loss in your life, take comfort in knowing grief is a sign that LOVE is greater than death.

Grief and death are experiences that every single person on this planet will go through and so is THIS EPISODE is for EVERYONE. I’m sharing my experience with grief IN REAL TIME and sharing how to find comfort even in moments of despair.

Let this also serve as a reminder that nothing is promised.

The truth is, you have less time on this Earth than you think. So live your life with a sense of urgency, and honor those who are no longer in your life by continuing to grow until your last day comes…

…because eventually, it will.

Live your life with a focus on what really matters. And what matters the most is PEOPLE…your family, loved ones, friends, and YOU.

Yes, YOU.

Be kind to yourself. Take time for yourself.

It’s okay to say “no” even when everyone else wants a “yes” out of you.

Jessie Lee Ward… I will never forget the impact you had on my life and the lives of so many others. Rest in peace. Rest in heaven. You are home. My prayers are with you and your family.

Like so many others who feel the same way… Jessie Lee, I love you and will miss you dearly.

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How To 10X Your Life w/ Dr. Benjamin Hardy Sep 19, 2023

Show notes

10X your TIME. 10X your MONEY. 10X your RELATIONSHIPS. 10X your PURPOSE!!!

If you're seeing this, odds are you are dedicated to GROWTH in all areas of your life… and on this week's episode, we're going to kick up the intensity and deliver mind-bending strategies on how to 10X your life and grow EXPONENTIALLY with my brilliant friend, DR. BENJAMIN HARDY.

Dr. Benjamin Hardy is an ORGANIZATIONAL PSYCHOLOGIST and BEST-SELLING AUTHOR and is sharing his REVOLUTIONARY methods on how to 10X your TIME, 10X your MONEY, 10X your RELATIONSHIPS and 10X your PURPOSE including:

How Mastering your PAST can shape your legacy.

The art of FRAMING: Viewing events and people through a transformative lens.

How to harness your superpower of adaptability.

Turning every stumble into a stepping stone.

Crafting a compelling future with REVERSE ENGINEERING.

The magic behind setting seemingly IMPOSSIBLE GOALS.

Digging deep into the SELF-DETERMINATION THEORY.

Deciphering your genuine WHY.

How to master time

Operating to a 10X level is fundamentally about QUALITY VS. QUANTITY because the quality of your freedoms determines the results you achieve.

Listen closely this week as Dr. Hardy gives you the EXPONENTIAL EQUATIONS you need to 10X every area of your life.

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Millionaire Money Habits Sep 14, 2023

Show notes

This week I want to talk to you about something that’s near and dear to everyone’s heart.

MONEY.

I can’t give you specific advice or a great stock tip, but I can talk to you about some FINANCIAL SECURITY PRINCIPLES I’ve used over the years to build a significant amount of wealth.

Let’s start with some basics…

First, you must create a SAVER’S MINDSET.

LOCK THIS IN.

If you can’t save money when you don’t have much, you won’t save money when you have a lot of it. Saving money is a HABIT. So, the The very first thing you must decide is if you are A SAVER OR A SPENDER?

Part of this includes AUDITING how you spend your money. Do you know how much you spend on Starbucks, Amazon, DoorDash, streaming services, and other discretionary things each month?

Next, what is your attitude toward DEBT?

The cost to borrow money on a depreciating asset is EXPENSIVE. It can make sense to LEVERAGE MONEY on an appreciating asset, but you’ve also got to pay really close attention to how much and how often you do that as well.

Also ask yourself HOW LONG COULD YOU SURVIVE if all your income immediately stopped? Six months? Six years? At some point, you won’t work anymore, and NOW is when you make plans for when that happens, because at some point that will be a reality for all of us.

The BOTTOM LINE on your bottom line is this.

YOU DON’T BECOME WEALTHY BY MISTAKE.

You become wealthy through the right habits COMPOUNDED over time.

Become disciplined and zealous about how you handle your DOLLARS AND CENTS.

It’s the only thing that makes SENSE if you want to become wealthy over time.

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Stop Hiding From Yourself w/ Dr. G Sep 12, 2023

Show notes

🔥Are you NEGLECTING the MOST VALUABLE asset you have?

Your Physical and Mental HEALTH is the FIREPOWER behind every dream you chase! Yet, many of us play DANGEROUS games with it, not realizing its immense VALUE until the alarm bells ring🚨.

Time to get REAL!

That’s why I’m interviewing DR. CHRISTIAN GONZALEZ, the MASTER of HOLISTIC HEALING and a leading voice in the health revolution! Dr. G is redefining the landscape of WELLNESS, revealing SECRETS that may be EXACTLY what you need to HEAL.

Your HEALTH and WELLNESS is no JOKE. Don’t wait until it’s too late to try and take control. This week, Dr. G is lighting a fire under you with GAME-CHANGING insights like:

⏳ How STRESS may be causing silent DESTRUCTION.
🧠 How PAST WOUNDS can be harming your PRESENT HEALTH.
💔 How the unseen SCARS of emotional turmoil can cause physical damage
🌱 Unlocking your body's SUPERPOWER to heal itself!
🍏 Connecting what you EAT, your GUT, and your overall health.
❤️ How SEX can be GOOD for your health
🙏 The link between to healing EMOTIONALLY and PHYSICALLY

Many of us walk around with invisible CHAINS, shutting our eyes to our own health issues… THIS EPISODE with Dr. G is your KEY to these chains!

This isn't just another health talk. This is YOUR TICKET to a HEALTHIER LIFE!🔥

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How To Let Go Of Toxic Relationships Sep 07, 2023

Show notes

This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1.

This week’s question is…
”Ed, can you help me change the behavior of someone I have a relationship with?”

Sorry to disappoint you, but YOU CAN’T change ANYONE.

AND you must STOP trying to change people. They’re not going to change just because you want them to. ALL CHANGE COMES FROM WITHIN.

And here’s the truth. when you try to change others, it’s exhausting and DOES NOT WORK! You are wasting TIME, ENERGY, and EFFORT. They will not do it for you. In fact, they will RESIST, REBEL, and RESENT you.

Instead, you have two choices…

ACCEPT WHO THEY ARE, complete with their flaws and shortcomings …or…WALK AWAY.

If you are struggling in any kind of relationship, romantic, professional, or a friendship…

❗️THIS EPISODE will make you face the tough questions you’ve been avoiding and help you get on track to creating better relationships.

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How To Laugh More w/ Tom Papa Sep 05, 2023

Show notes

🔥 WARNING: This episode might cause EXCESSIVE happiness🔥

Ever felt the world is just too SERIOUS? Meet TOM PAPA, the MASTERMIND who'll change that! Being the KING of COMEDY for three decades, he’s rocked the worlds of film, radio, TV, and even podcasting.

But he’s not just another comedian – Tom sees the WORLD like few others can. And this week, he’s joining us for the MUCH NEEDED lessons on how to SMILE MORE.

Dive in with us as we uncover:

How comedy is connected with life's big questions.

Why feeling ALONE is just an illusion.

The twisty roads of SOCIAL MEDIA and politics.

How to ditch the gloom and LAUGH more!

The tightrope walk between CONFIDENCE, EGO, and HUMILITY.

Get ready for a REFRESHING take on life with Tom Papa’s unique insights into who we are and how each of us is connected in our big and beautiful world.

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