THE ED MYLETT SHOW

Latest Episodes:

TURN STRESS INTO PEACE & PURPOSE Feb 29, 2024

Show notes

Navigate Through Stress and Overwhelm with the #1 and #2 Mindset and peak performance coaches IN THE WORLD!

In this NEW EPISODE, we're tackling a topic that's become a modern-day epidemic – STRESS.

With the incredible Brendon Burchard by my side, we're here to guide you through the turbulence of life with actionable strategies for overcoming stress. This conversation, recorded live in front of an audience at a recent GROWTH DAY event, and I pray it brings you HOPE and HEALING.

Brendon and I dive deep into personal practices and universal principles that have helped us navigate through life's storms including:

How Faith and Prayer can provide unparalleled comfort and clarity, helping to distinguish between what's within our control and what we need to surrender.
Strategies to fight back against discouragement, doubt, and delusions that often accompany stressful periods.
Sharing simple, effective methods to physiologically combat stress.
Strategies to foster a more peaceful and resilient mindset.
The Law of Emotional Attraction and how to pivot towards positivity.
Practical advice on dealing with negative people who may contribute to your stress levels.
How to break your Addiction to Outcomes and learn to appreciate the journey.
The Critical Role of Sleep
Remind yourself of your inherent worth and the qualities that define who you are beyond your stressors.

Stress doesn't just challenge us; it has the potential to change us – for better or worse. But with the right tools and mindset, we can emerge stronger, more peaceful, and with a deeper understanding of ourselves and our place in the world.

This episode isn't just about coping with stress; it's about transforming it into a force for growth and peace. Brendon and I share these insights not just from a place of professional expertise but from personal experience and a deep desire to help others find the comfort and resilience we've worked to cultivate in our own lives.

Join us on this healing journey as we arm you with the knowledge and practices to lessen the impact of stress and embrace a life filled with more peace and purpose. Let's find that calm in the chaos together. 🌟

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MATTHEW HUSSEY: LIVE A LIFE YOU LOVE Feb 27, 2024

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Build a life you LOVE, grounded in self-appreciation and personal fulfillment!

To navigate these waters, I've enlisted the help of Matthew Hussey, a renowned love coach, New York Times bestselling author who is celebrated by millions worldwide through his impactful videos and seminars.

Forget the search for external validation; today, we're focusing on the internal journey. This episode is your guide to embracing the beauty of your existence, nurturing a loving relationship with yourself, and cultivating a life filled with joy and satisfaction.

If you've ever felt like you're searching for love in all the wrong places, you're in the right spot!

In this episode, you’ll learn:

The concept of RELATIONAL INTELLIGENCE and its critical role in all areas of your life.
The journey to a healthier relationship with the most important person in your life: YOU.
Practical strategies to shift your behavior and mindset towards a more fulfilling love life.
Embracing contentment and finding happiness in what you already have.
Viewing life through the lens of a VICTORY LAP, celebrating every moment.
Understanding the layers of CONFIDENCE: Surface, Identity, and Core.
A fresh take on SELF LOVE and its significance in how we connect with others.
The crucial difference between liking and loving yourself, and why it matters.
Handling life's inevitable disappointments with resilience and hope.

The foundation of all external relationships begins with the one we have with ourselves. Our ability to adapt and grow not only enhances our personal happiness but also enriches our connections with those around us.

Join us for an enlightening conversation that promises to change how you approach life, love and relationships

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10 Steps To Fulfillment Feb 22, 2024

Show notes

Are you chasing HAPPINESS or FULFILLMENT? (There IS a difference!)

The things that make you feel HAPPY are not always the same things that make you FULFILLED!

HAPPINESS is that feeling you get when you finally buy that new car or move into your new home, or close a new deal. As blissful as it is... Happiness is also TEMPORARY!

FULFILLMENT is what you experience when you use your unique and natural gifts, like your intelligence, compassion, creativity, determination, athleticism or sense of humor, to make an impact on the lives of others!

FULFILLMENT is DEEP and it's INFINITE!

It's OK to want both! We ALL want more happiness AND fulfillment!

In this episode, I'm going to reveal exactly how you can acquire and experience more of BOTH in every area of your life!

I'm breaking down my entire process into 10 PRACTICAL STEPS you can take to open the gateway to more Happiness and Fulfillment.

I'm going to teach you how you can enhance the caliber of your entire life simply based on your own emotions and experiences.

It is time to fulfill your purpose, increase your happiness, and TRANSFORM YOUR ENTIRE LIFE The pathway to fulfillment is right here!

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EASY STEPS TO BECOME A SUPER COMMUNICATOR (THAT WILL BLOW YOUR MIND) Feb 20, 2024

Show notes

How to become a SUPER COMMUNICATOR!

In todays' episode of The Ed Mylett Show, you’ll learn EASY steps to become a MASTER COMMUNICATOR with me and my phenomenal guest, Charles Duhigg, a Pulitzer Prize-winning genius whose work has revolutionized how we understand habits, productivity, and the art of communication.

I've always said that the ability to communicate effectively is a major component of what separates the good from the great. Whether you're leading a team, building a business, or just trying to make meaningful connections, how you express yourself and connect with others is crucial.

Charles is here to share his groundbreaking practical steps on not just how to talk better… but how to truly CONNECT with anyone. It's about making every conversation count, making sure you're not just heard, but that you're truly engaging the person on the other side of that conversation.

Here's a sneak peek at what you’ll learn:

ACTIVE LISTENING and how it can change the way you relate to others.
Understanding the real PURPOSE of conversations and how to deepen them beyond the surface level.
Tailoring your communication style for different scenarios
Special tips for INTROVERTS to shine in their interactions.
The magic of asking the RIGHT QUESTIONS to create a two-way street of genuine connection.
Handling tough conversations with grace, setting boundaries, and choosing the perfect moment to engage.
The importance of teaching our kids the subtleties of effective communication from an early age.
Deciphering and leveraging non-verbal cues for a fuller understanding of every interaction.
The technique of MIRRORING to build instant rapport and trust.

If you're ready to boost your confidence, forge stronger relationships, and unlock a new level of connection, then honing your communication skills is non-negotiable. It's all about being mindful and intentional with your interactions, every single day.

If you want more confidence, connection, and success, become a SUPER COMMUNICATOR!

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How to Find Peace Under Pressure Feb 15, 2024

Show notes

Do you maintain KINDNESS AND GRACE under pressure?

Practicing KINDNESS AND GRACE is easy when life is going well. But how you behave during stressful times REVEALS WHO YOU REALLY ARE!

The true test of our identity comes when we're caught in the storm.

My ability to practice kindness and grace has been tested a couple of times recently, and in today’s episode I am going to share the strategies I use to maintain control over my emotions and how to create a RESILIENT ADVANTAGE over people and circumstances that seek to bring the worst out of you.

We'll explore:

The significance of keeping your emotions aligned with your highest self, even when provoked or under stress.
The power of not allowing others' actions to dictate your emotional responses.
How to choose reason and restraint over retaliation
How being in control of your emotions will drastically improve the QUALITY OF YOUR LIFE
How to harness undeniable STRENGTH found in kindness and grace.

In this episode, I'm not just sharing insights; I'm inviting you on a transformative journey. A journey to discover how applying kindness and grace, especially in the face of adversity, can become your most powerful ally in creating a life filled with peace, resilience, and meaningful connections.

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SEBASTIAN MANISCALCO: How To Do The Hard Things Feb 13, 2024

Show notes

HEART meets HUMOR in this EXPLOSIVE new episode with my good friend, SEBASTIAN MANISCALCO!

Sebastian is a master of comedy who went from waiting tables to captivating audiences nationwide as a comedian, actor and now preparing to light up the stage yet again with his 2024 tour.

This episode transcends the boundaries of comedy. It’s about more than just making people laugh; it’s about the silent victories, the lessons learned in the pursuit of balance, and the legacy we hope to leave for our children.

In our raw conversation, we get real about:

The significance of fatherhood in our lives and the ongoing journey to find the right BALANCE every parent yearns for.
The evolution and impact of comedy in Sebastian’s career, exploring how stand-up has shaped his path and why maintaining a HIGHER STANDARD is crucial for staying at the top.
The surreal experience of working alongside icons like ROBERT DeNIRO
How much is enough, now and in the future?
Reflections on SUCCESS – does the reality lives up to the dream?
The process of maintaining career MOMENTUM and RELEVANCY

Tune in for an episode filled with laughter, learning, and a lot of heart, as we explore the depths of success, creativity, and the unbreakable bond of family.

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THE POWER OF RIGHT NOW Feb 08, 2024

Show notes

There is POWER in taking action IN THE MOMENT and I’m teaching you how to HARNESS that POWER RIGHT NOW!

Having a vision and a well laid out plan is great but it’s not enough…

The real game-changer?

The SPEED and DECISIVENESS with which you execute those plans!

I've witnessed firsthand, time and time again, that the true movers and shakers possess an uncanny ability to act without hesitation. This is what I like to call the POWER OF NOW.

The energy, the pure vibrational potential of an idea, is at its peak the instant it hits you.

Waiting around, second-guessing, or drowning in the need for more information kills more great ideas than almost anything else. It stifles the momentum before it even has a chance to build.

Now, I'm not saying there's never a time for patience. But let's be real — those moments are few and far between. The vast majority of victories come when you strike while the iron's hot, transforming that initial spark into a roaring fire.

In this episode I’m teaching you:

How swift action frees up your mental capacity
The undeniable link between quick victories and the surge of CONFIDENCE and MOMENTUM they bring.
The pitfalls of procrastination and overthinking, and how they barricade the path to success.
Effective tactics to harness the POWER OF NOW, turning this mindset into your default mode.

The time for action is not tomorrow, not after you've mulled it over — it's RIGHT NOW!

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THIS 1 THING MADE US MILLIONS! w/ Jamie Kern Lima Feb 06, 2024

Show notes

If you want to get FREE live coaching with Jamie and Ed, visit worthybook.com/ed and you’ll gain access to a live coaching with the both of us when you pre-order Jamie’s new book, WORTHY.

This 1 thing made us MILLIONS…

On today’s episode we're tackling a silent barrier that just may be the 1 thing holding you back from reaching your dreams, no matter what they may be: SELF-WORTH!

Joining me for this life-changing episode is my dear friend, the extraordinary Jamie Kern Lima, who went from a Denny's waitress to a billion-dollar entrepreneur, New York Times bestselling author and world-class speaker.

Now remember this… Building UNSHAKEABLE SELF-WORTH is the singular most powerful tool that catapulted our success to staggering heights and THIS EPISODE is a toolkit, loaded with strategies and insights, for anyone fighting the internal battle of self-doubt and negative thinking including:

Identifying the signs of low self-worth and understanding its impact
How self-worth can fuel or destroy your success
A deep-dive into self-love and its transformative power
Debunking the myth that achievement equals love and acceptance from others
How to turn rejection into a source of strength
The non-negotiable need for authenticity
Embracing vulnerability and the reality of down days
The power of self-reflection and finding your worth in the mirror.
Navigating through issues related to body image and weight.

Don't miss this chance to redefine your self-worth and start living the life you were always meant to lead. It's a conversation that's not just valuable – it's absolutely vital.

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WHY BIGGER IS ALWAYS BETTER Feb 01, 2024

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SHATTER BOUNDARIES by THINKING BIG!!!

In a world that often encourages playing it safe, this new episode is all about shattering those boundaries through the incredible power of THINKING BIG.

It's a deep dive into expanding your horizons far beyond the ordinary, embracing GIANT GOALS, and believing in the LIMITLESS POTENTIAL of YOU.

It's about how to break free from the constraints of practicality, conformity, and the conventional order. Too often, our ambitions are caged by the perceptions and beliefs instilled in us from a young age. But to truly excel, you need to BREAK FREE from these mental shackles!

In this episode, I'm teaching you how to silence the naysayers, the doubters, and the small thinkers and pour your focus into your own potential and ambition.

Once you embrace this big-thinking mindset, your world WILL transform!

Small thoughts may change things incrementally, but big ideas? They have the power to revolutionize your life and impact the world in profound ways.

Think about it – it costs nothing to expand your thinking, to dream bigger, to envision a grander future. It's a choice, and it's yours to make.

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Amberly Lago: How To Survive Unthinkable Pain Jan 30, 2024

Show notes

Even living with the "suicide disease," which causes unpredictable bouts of severe pain that make everyday living unbearable, couldn’t stop my incredible and awe-inspiring guest today…

This week, we're diving into a story of unimaginable challenge and extraordinary resilience with Amberly Lago. Her life as a professional dancer and athlete was brutally interrupted by a catastrophic accident, an event that reshaped her destiny and tested her spirit in ways most can hardly imagine.

In a moment, everything changed for Amberly when an SUV collided with her, leaving her grappling with a potential leg amputation and the relentless agony of Complex Regional Pain Syndrome, commonly nicknamed the "suicide disease," due to unpredictable bouts of severe pain that make everyday living unbearable. Through 34 surgeries and endless days of pain, what seemed like an insurmountable ordeal became the foundation of her remarkable journey of healing and rebirth.

Amberly, now a bestselling author and influential podcast host, is here to share not just her story, but also the invaluable lessons she learned along the way – insights that have the power to transform your life too.

In this heartfelt and powerful episode, Amberly reveals:

The day-to-day reality of battling chronic pain and its impact on her life.
How her experience became her greatest teacher, reshaping her understanding of life.
Employing a positive mindset as a powerful tool for facing life's toughest challenges.
Finding healing and strength in gratitude.
Navigating the highs and lows of a long and complex healing journey.
Turning to service and faith as sources of resilience and recovery.
Confronting and overcoming personal battles with abuse and addiction.
Developing effective coping strategies for life’s unexpected turns.

Amberly also shares her PACER strategy – Perspective, Acceptance, Community, Endurance, and Rest – a holistic mindset that has been pivotal in her transformation.

Amberly's story is more than a tale of survival; it's a guide to turning your greatest adversities into your most profound strengths. Her courage, grit and grace offer a beacon of hope, showing us that even in our darkest moments, we can find light, purpose, and a path to a better, stronger self.

Join us in this moving episode as we explore how to transform personal tragedy into a journey of triumph and empowerment.

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