The Dylan Gemelli Podcast

Latest Episodes:

Episode #46 Featuring Rachelle Robinett! The HERBALISM EPISODE! The role of herbalism in modern medicine, Common conditions treated with herbs, Liver... Aug 26, 2025

Show notes

Episode #46 Featuring Rachelle Robinett! The HERBALISM EPISODE! Rachelle Robinett provides insight into the life of an herbologist! Learn about how to become an herbologist and everything that goes along with that title! In this episode, Dylan and Rachelle discuss the role of herbalism in modern medicine and the synergy between them both. There is discussion on the common conditions that are often treated with herbs and the daily role of importance herbs can play in our overall health. Rachelle expounds on topics like liver health and supplementation, the importance of sleep, the gut-brain connection, thoughts on nootropics and so much more! Do not miss this episode!

Check out Rachelles Homepage:

https://www.rachellerobinett.com/

Follow Rachelle on instagram:

https://www.instagram.com/rachellerobinett/?hl=en

Get Rachelle's New Book "NATURALLY: The herbalist guide to health and transformation" :

https://www.penguinrandomhouse.com/books/753977/naturally-by-rachelle-robinett-rh-ahg/

Today's episode is sponsored by TIMELINE

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

_______________________________________________________________________________

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save
https://apolloneuro.com/gemelli

TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save!!

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT! 20% OFF with code Gemelli

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE DYLAN

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HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!

https://www.youtube.com/@DylanGemelliBiohacking
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast
DylanGemelli@gmail.com
Visit Dylan's Homepage
https://dylangemelli.com

Episode #45 Featuring Jonathan Otto! The Light Therapy Episode! The POWER of red light therapy, role in healing, covering the science, proven studie... Aug 22, 2025

Show notes

Episode #45 Featuring Jonathan Otto! The RED LIGHT THERAPY EPISODE! Dylan and Jonathan cover ALL aspects of red light in this highly informative interview. Learn about the POWER of red light therapy, its role in healing, the science behind red light with discussion on proven studies, the role that wavelengths play, cellular health and balance, the effects of blue light on sleep and circadian rhythm, how to select a quality red light device and so much more!!

Jonathan has some amazing offers for everyone to have the opportunity to get their own red light therapy devices!!

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💥 Use code DYLAN25 for 25% off individual mats, or DYLAN30 for 30% off bundles.

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Today's episode is sponsored by TIMELINE

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

_______________________________________________________________________________

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save
https://apolloneuro.com/gemelli

TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save!!

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT! 20% OFF with code Gemelli

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!

Episode #44 Featuring The MAGNESIUM EXPERT Dr. Barb Woegerer! Why Magnesium is ESSENTIAL to health, the crucial role it has in health, FULL BREAKDOWN... Aug 16, 2025

Show notes

Episode #44 Featuring The MAGNESIUM EXPERT, Naturopathic Dr. Barb Woegerer! Dr. Woegerer is the most passionate and well informed expert on magenesium on the planet and in this episode she provides a masterclass on EVERYTHING MAGNESIUM! Learn about why magnesium is one of the most essential components to our every day health and life! This amazing and often overlooked and/or misunderstood mineral is crucial to our overall health. Dr. Barb discusses its role in our everyday life, providing a FULL and breakdown of different types and forms of magnesium, the good and not so good combinations sold, the best food sources, the dangers and signs of deficiency as well as having too much in our system, the important role and effect it has on cellular health, the impact on Vitamin D utilization and so much more!!! If you truly care about your overall health and want to ensure you are living in the healthiest way, you CANNOT MISS THIS EPISODE!!!

Check out Dr. Barb Woegerer's Homepage:

https://www.barbwoegerer.com/

Follow Dr. Barb on instagram:

https://www.instagram.com/drbarbwoegerer/?hl=en

Today's episode is sponsored by TIMELINE

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

_______________________________________________________________________________

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save
https://apolloneuro.com/gemelli

TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save!!

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT! 20% OFF with code Gemelli

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!

Episode #43: The Mind Architect: Stop Trying to Become a Better Person! - Featuring Peter Crone Aug 11, 2025

Show notes

For a long time, I cared way too much about what other people thought of me.

I wanted the nice clothes, the expensive shoes, the recognition, and the approval. Looking back, a lot of my decisions, including those that eventually led me to prison, came from trying to prove something to other people.

Even after rebuilding my life and finding God, I've realized that some of the hardest things to escape aren't the circumstances around us, but the beliefs we've carried about ourselves since childhood.

That's why this conversation with Peter was so personal.

Peter Crone, known as The Mind Architect, is a renowned thought leader and transformation coach who has worked with elite athletes, entertainers, and business leaders to help them overcome the subconscious beliefs holding them back.

During our conversation, Peter helped me see how my struggles with food, self-image, material possessions, and the need for approval might all be connected to the same underlying feeling: that who I am isn't good enough.

And it left me thinking about something I believe many of us struggle with:

How much of our lives do we spend trying to prove we're good enough, without ever questioning why we believed we weren't in the first place?

In This Episode, We Talk About:

■ How childhood experiences shape our beliefs and behavior

■ Why perfectionism is often rooted in feeling inadequate

■ My struggles with an eating disorder, self-image, and external validation

■ Why our identity can become our greatest addiction

■ How Peter helps elite athletes overcome fear and performance pressure

■ Why accepting failure can actually lead to greater success

■ The connection between anxiety, self-worth, and self-sabotage

■ Why money, status, and other people's approval never feel like enough

■ How insecurities affect our relationships

■ Taking responsibility instead of living with a victim mentality

■ Accepting your past and breaking free from limiting beliefs

■ Men's mental health and the importance of vulnerability

Chapters:

(00:00) Intro

(03:40) Peter's Journey

(05:45) The Mind Architect

(08:05) Subconscious Beliefs

(11:39) My Eating Disorder

(14:19) Coaching Elite Athletes

(16:34) Fear of Failure

(20:00) NBA Performance Anxiety

(23:22) Confidence vs. Ego

(26:57) The Perfectionism Trap

(31:38) Seeking External Validation

(33:31) Breaking Old Patterns

(36:45) Why Relationships Fail

(37:57) Accountability and Responsibility

(41:47) Peter's Mastermind

(46:59) The Freedom Membership

(54:19) Embracing Vulnerability

(56:47) Turning Failure Into Strength

(58:34) Men's Mental Health

(1:01:17) Understanding Suicidal Distress

(1:02:14) Final Reflections

Follow Peter here:

https://www.petercrone.com

https://www.instagram.com/petercrone/?hl=en

https://www.youtube.com/channel/UCcakm7T9YgnrWYL4g15Drgw

Finding Freedom Podcast:

https://www.youtube.com/playlist?list=PLYRu7YlN5l2F7ifkPrge6tw93mR89Q6s-

https://podcasts.apple.com/hr/podcast/finding-freedom-with-peter-crone/id1829011348

https://open.spotify.com/show/4VHeHXQ1CISmGcLvtHJKw2?si=37452bda1c834d2c

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Get KYZATREX: FDA-approved oral testosterone capsule:

http://www.getkyzatrex.com/dylangemelli

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Get your FREE Mitopure Gummies Sample Here:

timeline.com/gemelli

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Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI!

https://apolloneuro.com/gemelli

—--------------------------------------------------------------------------

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

—--------------------------------------------------------------------------

Where to find Dylan?

◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/

◼ Visit Dylan’s website - https://dylangemelli.com/

◼ The Dylan Gemelli Podcast Youtube Channel - https://www.youtube.com/@thedylangemellipodcast

◼ Spotify - https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m

◼Apple Podcast - https://podcasts.apple.com/hr/podcast/the-dylan-gemelli-podcast/id1780873400

Episode #42 Featuring Dr. Elizabeth Yurth Part 2! The TRUTH about the NAD craze, Jardiance and SGLT2 inhibitors, AMPK vs mTOR, CLEERLY and other hear... Aug 07, 2025

Show notes

Episode #42 Featuring Dr. Elizabeth Yurth Part 2! Episode 1 was a major hit and with the amount of requests for part 2, it was now time! This episode starts with a highly impactful discussion on the TRUTH about the NAD craze which will shed light on the many misconceptions associated with it's misuse! The discussion shifts to a discussion on Jardiance and SGLT2 inhibitors, what they are, how they function and the major health benefits they have. Dr. Yurth then provides an in depth breakdown of AMPK vs mTOR explaining what they are and the importance of the proper balance between them. There is an extremely detailed discussion about different heart scans and tests with an explanation on the CLEERLY test. Dylan and Dr. Yurth discuss their top 5 most essential supplements and Dr. Yurth calls out bcaa and amino acid supplements shedding light on why they are not necessary and can be harmful instead of helpful. Dylan looks at Dr. Yurth as a mentor and it is easy to see why as you listen and learn from her in this impactful and highly requested part 2!! STAY TUNED for PART 3, coming for the Holidays!!

Check out The Boulder Longevity Institute

https://boulderlongevity.com/

Follow Dr.. Yurth on Instagram

https://www.instagram.com/dryurth/

_______________________________________________________________________________

Today's episode is sponsored by Apollo Neuro!

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save
https://apolloneuro.com/gemelli
_______________________________________________________________________________

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save!!

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT! 20% OFF with code Gemelli

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!

Episode #41 Dylan Gemelli opens up on The Highly Acclaimed ”Longevity Podcast” with Nathalie Niddam! The dark side of bodybuilding, eating disorders... Aug 03, 2025

Show notes

I recently appeared on the HIGHLY acclaimed "Longevity Podcast" with Nathalie Niddam in an episode where I open up into MANY controversial and DEEP topics! See Nathalie's description below...

In this episode of the Longevity Podcast, I sit down with Dylan Gemelli—a name many of you may know from the bodybuilding world and the pioneering days of biohacking. Our conversation takes a very personal turn, as Dylan bravely opens up about his early struggles with body image, bulimia, and body dysmorphia, and how these challenges set the stage for his journey into fitness, nutrition, and ultimately, cellular and mitochondrial optimization.

Free “Top 5 Peptides” Download from Nat: https://natniddam.com/Top5

What we discuss:

Trigger warning: Eating disorders ... 00:03:52

Early body image struggles ... 00:08:11

Eating disorders and sports ... 00:11:11

Addiction and life rebuild ... 00:16:40

Steroids, SARMs, and peptides ... 00:18:08

Public criticism and dysmorphia ... 00:19:04

Biohacking and diet overhaul ... 00:20:42

Heart risk and labs ... 00:27:23

Individualized diet lessons ... 00:39:44

Evolving coaching philosophy ... 00:41:50

Urolithin A & methylene blue ... 00:46:28

Podcast vision and legacy ... 00:52:32

___________________________________________________________________________

Today's episode is sponsored by Apollo Neuro!

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save
https://apolloneuro.com/gemelli
_______________________________________________________________________________

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save!!

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT! 20% OFF with code Gemelli

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!

Episode #40 Featuring Robby Sansom, CEO and Co Founder of Force of Nature Meats! The impact of Animal Protein, Grass Fed Vs. Grain Fed, The TRUTH abo... Jul 28, 2025

Show notes

Episode #40 Featuring Robby Sansom, CEO and Co Founder of Force of Nature Meats! This interview takes a deep dive into how proper care and production of meats should be done!! Get an inside look into one of the most well known and popular brands of Grass Feed Beef, Force of Nature goes about business!! CEO Robby Sansom discusses the impact of Animal Protein, the differences between grass fed and grain fed, the TRUTH about chicken production, Navigating through different food claims, an understanding of many different types of exotic meats, why ancestral blends are so healthy and what exactly they are, overcoming the many challenges in the food industry and so much more!! Dylan has made discussing animal protein and their importance a top priority and he went out to get the very best to bring this discussion to everyone!! DO NOT MISS THIS EPISODE!

CHECK OUT Force of Nature Meats Homepage:

https://forceofnature.com/?srsltid=AfmBOoo6-xuHRab8pRWMTJDmtd86GRJr_2du024G7z54DjU9XbSWEThW

Follow Force of Nature on Instagram:

https://www.instagram.com/forceofnaturemeats/

Buy Force of Nature at Whole Foods:

https://www.wholefoodsmarket.com/products/brands/force-of-nature-meats

______________________________________________________________________

Today's episode is sponsored by Apollo Neuro!

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save
https://apolloneuro.com/gemelli
_______________________________________________________________________________

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save!!

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT! 20% OFF with code Gemelli

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!

Episode #39 Featuring The Spiritual Psychologist Samuel B. Lee M.D.!! Eternal Life Wisdom and Healing Techniques, Mental Health Vs. Stress, The chemi... Jul 23, 2025

Show notes

Episode #39 featuring The Spiritual Psychologist Samuel B. Lee M.D.!! An interview of enlightenment on spiritual wisdom! Dr. Lee has a one of a kind skill set and way of conveying a message that DEEPLY resonates and captivates an audience. Dylan and Samuel have an amazing flow and energy that will keep you enthralled the entire episode and wanting to hear more! Listen in for a deep dive into eternal life wisdom and healing techniques, the science of Jesus and spiritual awakening, debunking the chemical imbalance theory, mental health vs. stress, natural remedies and the power of nature, self love and personal freedom and SO MUCH MORE!!! DO NOT MISS THIS AMAZING EPISODE!!

Check out Samuel B. Lee's homepage:

https://samuelbleemd.com/

Follow Samuel B. Lee on instagram:

https://www.instagram.com/samuelbleemd/?hl=en

Listen to the Spiritual Psychologist Podcast:

https://podcasts.apple.com/us/podcast/the-spiritual-psychiatrist-podcast/id1726223568

______________________________________________________________________

Today's episode is sponsored by Apollo Neuro!

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save
https://apolloneuro.com/gemelli
_______________________________________________________________________________

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save!!

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT! 20% OFF with code Gemelli

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!

Episode #38 featuring Menopause EXPERT Zora Benhamou! The Menopause Episode! DEFINING MENOPAUSE, what to expect, symptoms, the role and importance o... Jul 17, 2025

Show notes

Episode #38 featuring Menopause EXPERT Zora Benhamou! The Menopause Episode!! Anything and everything you could ever want to know and learn about MENOPAUSE. Zora's DEFINES Menopause in a clear and easy yet scientific way, breaking down the role and importance of hormones, signs and symptoms to look for, the role of testosterone in women and knowing when there is a need of hormone replacement therapy, blood markers of importance such as progesterone, estradiol, thyroid, overcoming side effects and SO MUCH MORE. Zora Benhamou hosts the extremely popular "Hack My Age" podcast and is well known and respected as a Menopause EXPERT! DO NOT MISS THIS ONE!!

Check out Zora's homepage here:

https://hackmyage.com/about/

Follow Zora on instagram:

https://www.instagram.com/hackmyage/

Listen to the Hack My Age Podcast:

https://podcasts.apple.com/us/podcast/hack-my-age/id1531105768

______________________________________________________________________

Today's episode is sponsored by Apollo Neuro!

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save
https://apolloneuro.com/gemelli
_______________________________________________________________________________

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save!!

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT! 20% OFF with code Gemelli

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!

Episode #37 Featuring Dr. Stephen Cabral! A journey into integrative health, the DESRESS Protocol, importance of micronutrients, how to analyze lab r... Jul 12, 2025

Show notes

Episode #37 featuring Dr. Stephen Cabral!! Take a journey into integrative health! Learn about the DESTRESS Protocol (Diet, Exercise, Stress, Toxins, Rest, Emotions, Supplement, Success Mindset), The importance of micronutrients, how to analyze lab results, cortisol to metabolism relation, calcium relation to heart health, low carb diet vs mediterranean, an explanation on mercury and fish consumption, the importance of gut health, foundational foods for optimal health and SO MUCH MORE!! Dr. Cabral is a WEALTH OF KNOWLEDGE and provides NON STOP insight and knowledge throughout this entire interview! DO NOT MISS THIS ONE!!

Check out Dr. Cabral's homepage

https://stephencabral.com/

Follow Dr. Cabral on instagram

https://www.instagram.com/stephencabral/?hl=en

Follow Dr. Cabral on youtube

https://www.youtube.com/stephencabral

Get your FREE Minerals and Metals Lab Tests here

StephenCabral.com/minerals

______________________________________________________________________

Today's episode is sponsored by Apollo Neuro!

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save
https://apolloneuro.com/gemelli
_______________________________________________________________________________

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save!!

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT! 20% OFF with code Gemelli

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE: