The Dr Pompa Podcast

Latest Episodes:

How To Unprocess Your Child's Diet To STOP ILLNESSES Nov 11, 2026

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Could Your Child’s Food Be Affecting Their Brain and Gut Health?

From colorful snacks and everyday lunchbox staples to pesticide residues on common foods, what kids eat may involve more than just nutrition. Certain environmental exposures may affect gut health, brain function, focus, and development.

This episode explores concerns around glyphosate, food additives, and hormone-disrupting chemicals, along with practical ways parents can make smarter grocery choices. Learn how to use the Dirty Dozen and Clean Fifteen lists, read food labels, and reduce unnecessary exposure without making grocery shopping more complicated.

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BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.
YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

After I Started Doing This, My Brain Tumor Shrunk By 50% Nov 04, 2026

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Can a Full-Body MRI Detect Brain Cancer Before You Have Any Symptoms?

Taylor Dukes was healthy, symptom-free, and breastfeeding her 10-month-old when a routine full-body MRI revealed an unexpected brain tumor.

In this episode, the nurse practitioner and mother shares her journey from a shocking cancer diagnosis to researching treatment options, seeking second opinions, and making decisions about her care.

We explore brain tumor diagnosis, full-body MRI screening, integrative cancer care, and the importance of patient advocacy. Taylor also explains how her experience with functional medicine shaped the way she approached cancer, chronic illness, and proactive health.

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You’re Fasting Wrong, and It’s Making You FATTER Oct 28, 2026

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Can Fasting Too Much Actually Stall Fat Loss?

Fasting harder doesn’t always mean better results. If you’re losing muscle, feeling drained, or struggling to recover, your body may need a different approach.

Dr. Daniel Pompa breaks down why strategic feast days could change the way your body responds to fasting, why women dealing with menopause or thyroid challenges may need a different strategy, and how to balance fasting with exercise and recovery.

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No. 1 Menopause Doctor: HRT Won't End Your Menopause Suffering — Do This Instead Oct 21, 2026

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Why do you still feel off even when your hormone levels look normal?

Dr. Tabatha Barber, a triple-board-certified OB-GYN turned functional medicine practitioner, shares why menopause and hormone symptoms may involve more than hormone levels alone. From brain fog, fatigue, and weight gain to low libido and thinning hair, she explores how gut health, chronic stress, nutrient absorption, and daily habits may affect how women feel.

Discover a root-cause perspective on perimenopause, menopause, hormone therapy, fasting, and sustainable energy, plus why symptom management may not tell the whole story.

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Once You FAST Like This, You’ll LOSE FAT, NOT MUSCLE Oct 10, 2026

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Is your fasting routine actually working against your metabolism?

Dr. Daniel Pompa breaks down why constant fasting may not deliver the fat loss and energy you expect, and why changing your fasting rhythm could make a difference. He explores the role of feast days, extended fasting, cellular repair, and hormone health, along with common fasting approaches that may affect your results.

If you’re fasting but feel stuck, losing muscle, or struggling to see progress, this episode offers a different perspective on how to approach it.

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The Brain Expert: The Real Reason You Can’t Focus (and a New Way to Fix It) Oct 07, 2026

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What if you could see how your brain is wired and finally understand why you think, react, or struggle the way you do?
Rachel Lambert shares her powerful story of overcoming severe impulsivity, addiction, and bipolar symptoms through brain mapping and neurofeedback. Now a neuroscientist and neurofeedback expert, she explains what brain maps can reveal about patterns linked to ADHD, anxiety, trauma, focus, and sleep.
Dr. Daniel Pompa also explores his own brain map and what it could reveal about his focus, stress, and long-term health.
If you’ve ever wondered whether your brain can be retrained, this conversation offers a fascinating look at what may be possible.
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Biological Dentist: They’re Lying to You About Dental Crown Safety Oct 03, 2026

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Is your child’s mouth breathing affecting more than just their sleep?

Dr. Daniel Pompa sits down with biological dentistry experts Dr. Jorge Escobar and Dr. Laura Delgado in Cannes, France, to explore how airway health, nasal breathing, and oral health may connect to sleep, behavior, learning, and development.

The conversation also looks at a bigger question for adults: could hidden dental problems and chronic oral inflammation be affecting your health and how you age?

If you have a child who snores or you’re dealing with unexplained health issues yourself, this conversation may give you a new place to look.

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The Biggest Change to Childhood Vaccination in Years Just Happened Sep 30, 2026

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What happens when a parent’s medical decision could affect their child’s access to school, healthcare, or other services?

Dr. Daniel Pompa sits down with attorney Leah Wilson of Stand for Health Freedom and the Health Freedom Institute to explore informed consent, parental rights, medical privacy, and the growing debate over health policy in the U.S.

They discuss newborn screening, vaccine requirements, genetic data, and why so many of these decisions are increasingly being shaped at the state level.

If you’re a parent trying to better understand your rights and the choices surrounding your child’s healthcare, this conversation raises questions worth asking.

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Attend Pompa Live: pompalive.com
Stand for Health Freedom: Health Freedom Advocacy Center | Stand For Health Freedom
Podcast with Del Bigtree: The Terrifying Vaccine Study Big Pharma Doesn’t Want You to See
Podcast with Aaron Siri: Newborn Heel Prick, DNA Screening & Health Freedom
An Inconvenient Study: https://www.aninconvenientstudy.com/

No.1 Holistic Dentist: Dangers of Root Canal Treatment! What to Do Instead Sep 26, 2026

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You fixed your teeth, but what if your mouth is still part of the problem?

Dr. Daniel Pompa sits down with Dr. Glenn MacFarlane to explore the connection between dental health and chronic illness, including mercury fillings, root canals, hidden infections, and ongoing inflammation.

They discuss why treating the source may require looking beyond pain and symptoms, and why the right timing and approach can matter when dealing with dental toxins and chronic health issues.

If you’re dealing with unexplained symptoms and wondering whether your oral health could be playing a role, this conversation is worth hearing.

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Never Buy a House With These Hidden Health Hazards Sep 23, 2026

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Could your home be contributing to the symptoms you can’t seem to explain?

Jeremy Miller joins Dr Daniel Pompa to explore the connection between mold, building materials, indoor air quality, and chronic health issues. They discuss why a home can look completely normal while hidden moisture and mold create problems, and why finding the source can be harder than expected.

The conversation also looks at what makes a home healthier, from moisture control and ventilation to materials and HVAC choices.

If you’ve been dealing with unexplained fatigue, brain fog, poor sleep, or inflammation, this episode may change the way you look at your environment.

Subscribe, share this with someone who may need to hear it, and leave a review with your biggest takeaway.

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