The Dr. Lee Warren Podcast

Latest Episodes:

Metacognition, Selective Attention, and Manual Mode: Frontal Lobe Friday (S12E37) Apr 25, 2025

Show notes

In this episode, we explore the powerful concepts of selective attention, metacognition, and manual mode as tools for self brain surgery. We explain how these gifts can help us overcome life's challenges, reshape our thinking, and transform our lives. You'll learn about the significance of understanding and controlling your thoughts, and see biblical principles and modern neuroscience connecting to show how we can shift from automated responses to conscious decision-making, leading to better mental health and overall well-being.

Click here for the transcript

Chapters

00:00 Introduction and Welcome

00:51 Understanding Self Brain Surgery

03:36 The Power of Selective Attention

12:39 Metacognition: Thinking About Thinking

14:16 Manual Mode: Taking Control of Your Mind

18:54 Biblical Insights and Practical Applications

23:43 Conclusion and Call to Action

Links and Resources

Jo Haegreaves on Instagram
Self-Brain Surgery on Substack, a top-15 Science publication!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seeing the Supernatural: Lee Strobel (S12E36) Apr 21, 2025

Show notes

In this episode of the Self Brain Surgery podcast, we have a powerful conversation with New York Times bestselling author Lee Strobel.

Lee is a former atheist turned Christian and New York Times bestselling author, to discuss his latest book, Seeing the Supernatural. The conversation delves into the existence of a realm beyond the physical world, investigating topics such as angels, demons, mystical dreams, and near-death experiences. Strobel, renowned for his investigative approach, shares compelling evidence and personal stories that challenge both skeptics and believers to reconsider the supernatural.

Chapters

00:00 Introduction and Welcome

00:10 Introducing Lee Strobel and His New Book

01:05 Exploring the Supernatural: Angels, Demons, and Mystical Dreams

01:44 The Intersection of Science and Faith

02:36 Lee Strobel's Investigative Approach

02:53 Personal Reflections and Recommendations

03:07 The Importance of Understanding the Supernatural

03:36 Opening Prayer and Setting the Stage

04:58 Interview with Lee Strobel Begins

06:09 The Evidence for a Supernatural Realm

06:52 Dreams, Visions, and Near-Death Experiences

11:00 The Role of Science and Philosophy

19:25 Healing Miracles and Medical Evidence

23:00 Personal Testimonies and Miraculous Healings

26:17 Pre-Death Visions: Real or Hallucination?

27:17 Personal Stories of Pre-Death Visions

28:52 Biblical References to Angels and Visions

33:19 Demonic Encounters and Possessions

36:35 Angelic Interventions and Personal Encounters

41:51 Skepticism About Ghosts and Psychics

44:07 The Resurrection of Jesus: Evidence and Impact

46:48 Conclusion and Book Giveaway

Click here for the transcript

Click here to watch the video version from Descript

Other Resources

Lee Strobel's Website
Lee Strobel on The Spiritual Brain Surgery Podcast
My website, drleewarren.com (links to my books and more!)
Self-Brain Surgery on Substack, a top-35 Science publication!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jewel of Heaven, with Angie Howell (S12E35) Apr 18, 2025

Show notes

In this episode of the Self Brain Surgery Podcast, we have an incredible conversation with author Angie Howell, a pediatric nurse and mother of eight with a remarkable story of faith and resilience.

Angie shares her emotional journey through an unexpected pregnancy during a tumultuous time in her life, her struggles with faith, and her daughter Jade's miraculous healing from a severe brain condition.

Angie also discusses her new book, Jewel of Heaven, which chronicles her experiences and the transformative power of prayer and faith. We explore the challenges of chronic illness, the importance of support systems, and the incredible moments that define their journey. Angie’s story serves as an inspiration for those facing their own struggles, emphasizing that miracles can happen when you least expect them.

Click here for the transcript

Chapters

00:00 Introduction and Episode Overview

00:10 Meet Angie Howell: A Story of Struggle and Miracles

00:14 The Unexpected Pregnancy

00:30 Challenges and Miraculous Healing

00:46 Angie's New Book: Jewel of Heaven

01:11 Faith and Perseverance

02:12 Instructions for Book Giveaway

03:45 Angie's Interview Begins

04:25 Angie's Journey: From Pregnancy to Realization

07:00 Jade's Medical Struggles

09:11 The Diagnosis and Its Impact

10:21 Family Dynamics and Faith Challenges

12:37 The MRI and the Devastating News

19:41 Cousin Rich and the Power of Persistence

22:33 Jade's Struggles and Rich's Call

23:37 The Eternal Brothers Ministry

25:38 A Miraculous Change

26:26 The Meaning Behind Jade's Name

28:03 The MRI Results

33:10 Jade's Progress and Current Life

35:24 Jade's Story of Meeting Jesus

38:35 Final Thoughts and Book Promotion

Resources and Links

Angie's website (coaching, her book, and more!)
Be sure to check out my latest book, Hope Is the First Dose!
Sign up for my weekly Self-Brain Surgery Newsletter here! (50% off on paid subscriptions until May 1!)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Steps to Freedom, with Ian Morgan Cron (S12E34) Apr 14, 2025

Show notes

In this episode of the Self Brain Surgery Podcast, Dr. Lee Warren hosts a special conversation with bestselling author Ian Morgan Cron about his new book, The Fix.

The discussion explores how the 12 Steps, widely known for aiding addiction recovery, can offer a pathway for transformation for anyone, even those who don't identify as being in recovery. Ian provides insights into how these steps aim to mend relationships with God, oneself, and others, and how they can be used as guardrails in our daily lives. The episode concludes with a detailed look at each of the 12 steps, emphasizing their gospel-aligned principles and practical application for anyone seeking to overcome life's challenges.

Chapters

00:00 Introduction and Special Guest Announcement

00:25 Understanding the 12 Steps

02:09 Ian's Perspective on Recovery

03:55 Introducing Ian Morgan Cron

04:42 Ian's Background and Journey

06:56 The Power of Community in Recovery

09:36 The Spiritual Aspect of the 12 Steps

20:07 The Icy Hot Lesson

24:16 Introduction to Recovery Lessons

25:03 The Importance of Facing the Truth

27:10 Surrendering to God's Will

28:46 A Prayer for Healing and Guidance

31:01 Exploring the 12 Steps of Recovery

34:13 Applying the 12 Steps to Everyday Life

39:00 The Power of Community and Confession

43:56 Continuing the Journey of Self-Improvement

47:03 Final Thoughts and Encouragement

Click here for the transcript

Resources and Links

Learn more about Ian Cron here
Read Ian's book, The Fix
Be sure to check out my latest book, Hope Is the First Dose!
Sign up for my weekly Self-Brain Surgery Newsletter here!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ericka Andersen: Taking Action When It's Time (S12E33) Apr 11, 2025

Show notes

In this episode, I speak with Erica Anderson, a writer, teacher, and thought leader, about her journey with alcohol and recovery. We discuss the societal pressures surrounding addiction, especially for women in Christian communities, and the need for open dialogue.

Erica shares insights from her upcoming book, Freely Sober: Rethinking Alcohol Through the Lens of Faith, advocating for a nuanced understanding of alcohol use. She also offers practical advice for aspiring writers on resilience and the publishing process. Our conversation emphasizes the importance of authentic storytelling and fostering supportive communities around addiction and faith.

About Ericka Andersen

Ericka Andersen is a freelance writer, podcast host and owner of Pitch and Publish Writing Company. She is the author of "Reason to Return: Why Women Need the Church & the Church Needs Women" and "Leaving Cloud 9: The True Story of a Life Resurrected From the Ashes of Poverty, Trauma and Mental Illness."

She has been published multiple times in the New York Times, the Wall Street Journal, USA Today, the Washington Post and more. Ericka is a weekly columnist at WORLD Magazine and a freelance reporter for Christianity Today.

Prior to freelancing, Ericka worked for National Review Magazine, the Heritage Foundation and in communications for the U.S. Congress on Capitol Hill. She attended Indiana University and lives in Indianapolis, Indiana, with her husband and two children.

Click here for the transcript

Chapters

0:03 Introduction to Self-Brain Surgery

2:34 The Importance of Listening

9:17 Upcoming Guests and Their Controversies

14:59 Meet Erica Anderson

16:23 Erica's Journey with Alcohol

26:10 The Role of Community in Recovery

32:42 The Unique Struggles of Christian Women

34:37 Writing Career and Its Evolution

37:41 Pitch and Publish: Helping Aspiring Writers

43:25 Final Encouragement for the Sober Curious

Resources and Links

Ericka's Substack, Worth Your Time
Ericka's business for writers, Pitch and Publish
Ericka's Amazon author page
Be sure to check out my latest book, Hope Is the First Dose!
Sign up for my weekly Self-Brain Surgery Newsletter here!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ann Voskamp: Loved to Life (S12E32) Apr 07, 2025

Show notes

In this episode of the Self Brain Surgery podcast, we have a powerful, healing conversation with New York Times bestselling author Ann Voskamp.

We discuss the theme of suffering and how faith integrates with science and reason, especially through the lens of the Gospel of John. Ann's latest book, Loved to Life, is a 40-day journey that aims to deepen one's understanding of Jesus and how to live a Christian life.

Amid personal stories of suffering and resilience, such as my experience in Iraq and Ann's family challenges, the discussion emphasizes the transformative power of faith in Jesus.

Click here for the transcript

Click here to watch the video version from Descript

Chapters

00:00 Welcome and Introduction

00:24 Honoring Different Paths to Faith

01:05 Exploring the Gospel of John

02:30 Action April Challenge

03:57 Introducing Ann Voskamp

05:10 Personal Stories of Faith and Hardship

06:47 Ann Voskamp's Writing Journey

09:26 The Power of the Gospel of John

11:26 Deep Dive into Suffering and Faith

19:37 Personal Reflections and Stories

29:34 Changing the Question: From 'Why' to 'Where'

31:06 Living for Jesus Amidst Loss

32:43 The Gift of Suffering

34:55 Dealing with Past Mistakes

36:09 The Story of the Woman Caught in Adultery

40:56 The Significance of Jesus' Resurrection

48:48 Comfort in Deep Grief

53:43 Conclusion and Book Giveaway

Other Resources

Ann's website
Loved to Life audiobook (HIGHLY recommended!)
My website, drleewarren.com (links to my books and more!)
Self-Brain Surgery on Substack, a top-35 Science publication!
Neurotheology and Sacred Prayer, my previous podcast conversation with Ann Voskamp

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Frontal Lobe Friday: Action April 2025 (S12E31) Apr 04, 2025

Show notes

It's Action April!

Today, I want to encourage you to to align your efforts with your true calling and take decisive actions towards your goals.

We talk about the importance of focusing on meaningful tasks, eliminating unnecessary commitments, and managing one's thoughts to overcome fears and challenges. This episode will help you smash neuroscience and prayer, preparation, and strategic thinking to get after personal and spiritual growth.

Click here for the transcript

Chapters

00:00 Introduction and Podcast Update

00:50 Action April: Real-Time Connection

01:52 Frontal Lobe Friday: Action April Explained

03:43 The Neuroscience of Change

04:56 Aligning Efforts with Calling

09:08 Overcoming Challenges and Taking Action

14:54 The Power of Gratitude and Critical Thinking

17:54 Commit to Action: Practical Steps

28:58 Conclusion and Next Steps

Resources:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Finding Answers to the Big Questions, with J. Warner Wallace (S12E30) Mar 31, 2025

Show notes

In this episode of the Self Brain Surgery podcast, Dr. Lee Warren welcomes back J. Warner Wallace, America's leading cold case detective, to discuss his new collaborative graphic novel Case Files Vol.1, created with his son Jimmy. The novel blends true crime with Christian apologetics, focusing on the value of human life and exploring deep questions about faith. They also delve into the process of creating a graphic novel and discuss future volumes that will tackle other aspects of Christianity. The episode emphasizes the importance of grounding human value and morality in a Christian worldview and provides resources for further engagement.

Bonus for audio-only listeners! I included my first interview with Jim from last year in this episode (video is not available). We talked about his amazing book, The Truth in True Crime.

Click here for the transcript

Chapters

00:00 Introduction and Special Guest Announcement

00:23 Overview of the New Graphic Novel

00:46 The Story of Detective Murph

01:12 Themes and Questions Explored in the Novel

01:56 Introduction to J. Warner Wallace

03:01 Jim's Background and Journey to Faith

03:48 Writing the Case for Christianity

05:05 Jimmy's Influence and Comic Book Passion

05:32 Creating the Graphic Novel

10:40 Exploring Human Value and Morality

13:43 The Collaborative Effort Behind the Book

14:57 Engaging Non-Believers Through Storytelling

20:48 The Journey of Faith and Writing

26:43 Realism and Unresolved Cases in the Novel

39:33 The Importance of Multiple Perspectives

39:57 Analyzing Eyewitness Accounts in the Gospels

40:48 Mark's Gospel and Peter's Influence

42:08 Forensic Statement Analysis Techniques

44:03 Personal Journey into Forensic Analysis and Scripture

44:53 The Intersection of Professional Skills and Faith

46:35 Human Nature and the Reliability of Scripture

50:15 Identity Formation and Its Challenges

59:22 Overcoming Trauma and Finding Meaning

01:07:54 The Power of the Gospel and Human Flourishing

01:13:52 Encouragement for Those Facing Suffering

Resources and Links

Learn more about J. Warner Wallace here
Be sure to check out my latest book, Hope Is the First Dose!
Sign up for my weekly Self-Brain Surgery Newsletter here!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Olympic Champion Steve Mesler (S12E29) Mar 24, 2025

Show notes

Dr. Lee Warren hosts an engaging conversation with Steve Mesler, Olympic gold medalist and three-time U.S. Olympian. Steve shares his remarkable journey from being a track athlete in Florida to winning gold in bobsled at the 2010 Vancouver Olympics. He discusses the physical and mental challenges he faced, including overcoming injuries and making pivotal decisions. Steve also highlights his transition to leadership roles, his involvement with the U.S. Olympic and Paralympic Committee, and founding Classroom Champions, an organization that connects athletes with schools to inspire and mentor students. This episode explores themes of resilience, goal-setting, and the emotional impacts of peak achievements.

Click here for the transcript

Chapters

00:00 Introduction

00:19 Meet Steve Mesler: Olympic Gold Medalist

01:20 Steve's Journey from Track to Bobsled

03:06 Overcoming Challenges and Pivoting

07:57 The Mental Game: Belief and Conviction

19:00 Training and Making the Olympic Team

21:35 Contaminated Supplements and Olympic Standards

22:08 The Journey to Becoming a Bobsledder

22:36 Olympic Mindset and Team Dynamics

27:20 Winning the Gold Medal

29:28 Post-Olympic Challenges and Depression

35:46 Classroom Champions: Inspiring the Next Generation

43:51 Conclusion and Final Thoughts

Resources and Links

Learn more about Classroom Champions here
Follow Steve on Instagram and Twitter for daily inspiration!
Be sure to check out my latest book, Hope Is the First Dose!
Sign up for my weekly Self-Brain Surgery Newsletter here!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

While We're Waiting, With Jill and Brad Sullivan (S12E28) Mar 17, 2025

Show notes

In this episode of the Self-Brain Surgery podcast, Dr. Lee Warren interviews Jill and Brad Sullivan, who share their poignant journey of losing their daughter, Hannah, to glioblastoma. Despite their immense grief, the Sullivans found purpose and hope by establishing While We're Waiting, a ministry providing retreats for bereaved parents across multiple states and internationally. They discuss the challenges of parenting a surviving child, the importance of faith, and how they managed to transform their loss into a legacy honoring Hannah. The conversation also touches upon Brad's near-fatal accident and the renewed sense of purpose it brought to their lives.

Click here for the transcript

00:00 Introduction to the Self-Brain Surgery Podcast

00:08 Meet Jill and Brad Sullivan

00:12 The Loss of Their Daughter, Hannah

00:29 The Loss to Legacy Shift

00:58 Jill and Brad's Story of Resilience

01:14 A Twist in Their Journey

01:47 Starting the Conversation with Jill and Brad

02:01 Brad and Jill's Background

03:34 Hannah's Diagnosis

05:07 Facing the Diagnosis with Faith

08:05 Hannah's Journey Through Treatment