The Dr. Leaf Show - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

The Dr. Leaf Show — Health & Fitness
The Dr. Leaf Show

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

For ad inquiries, please reach out to: Network+DLS@yapmedia.com

Copyright: © 950136

Latest Episodes:

Episode #52: What is the Mind-Brain Connection? Oct 29, 2018

Show notes

The principle of the mind-brain connection is fundamental to all my work, books, teachings, and talks therefore it's important to understand how it works.In this podcast I break down the difference between the mind and brain, how they work, and why it is important to understand this connection.Link to register for my 2018 Conference: https://drleafconference.comTHINK LEARN SUCCEED: https://store.drleaf.com/products/think-learn-succeed-book

Hosted on Acast. See acast.com/privacy for more information.

Episode #51: Dealing with Guilt as a Parent Oct 22, 2018

Show notes

I'm a mom of four and I know guilt is a real issue when it comes to parenting. Especially if you are a working mom or dad. So how do we deal with this parent guilt? In this episode I discuss some tips I have used in my own life to find freedom from parent guilt.

Hosted on Acast. See acast.com/privacy for more information.

Episode #50: Is Social Media Making us Depressed? Oct 15, 2018

Show notes

Is technology and social media bad for us and our brains?In this podcast episode I discuss the good and the bad of social media, and how to make technology work for us and not against us.Link for my book THINK LEARN SUCCEED: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-bookLink to register for my 2018 Conference: https://drleafconference.com

Hosted on Acast. See acast.com/privacy for more information.

Episode #49: Freaking Out in the Love Zone Oct 08, 2018

Show notes

You have probably heard me talk about "freaking out in the love zone," but what does that actually mean and how is it beneficial?In this episode I will show you how learning to "Freak out in the Love Zone" will help you quickly and effectively deal with any chaotic or negative situation in your life without causing more anxiety or toxic stress. Register for my 2018 Conference here: https://drleafconference.com

Hosted on Acast. See acast.com/privacy for more information.

Episode #48: 5 Tips to Help Children with Anxiety Oct 01, 2018

Show notes

I have been getting a lot of questions lately about children and anxiety, specifically how to help children deal with anxiety and depression. So I decided a podcast on this was necessary! In this episode I give 5 tips I have used in my own life with my own children, and used with my patients as well as parents of patients. Link to 21 Day Brain Detox:https://www.21daybraindetox.comLink to THINK LEARN SUCCEED:https://store.drleaf.com/products/think-learn-succeed-book

Hosted on Acast. See acast.com/privacy for more information.

Podcast Episode #47: Interview with Althea Van Wyk Sep 03, 2018

Show notes

Another incredible interview!In this episode I interview Althea Van Wyk who shares her incredible story of how she overcame some of the hardest challenges in life, and how she used her mind to, despite the odds, become a successful businesswoman and leader.For more info on Althea: https://altheavwyk.comOrder my new book here: https://thinklearnsucceedbook.com

Hosted on Acast. See acast.com/privacy for more information.

Episode #46: Interview with Rusty Labuschagne Part 2 Aug 27, 2018

Show notes

Part two of my interview with Rusty Labuschagne. Be sure to listen to Part 1 first :)For more info on Rusty, and to get his book click here: https://beatingchains.com

Hosted on Acast. See acast.com/privacy for more information.

Episode #45: Interview with Rusty Labuschagne Part 1 Aug 20, 2018

Show notes

One of the most interesting and powerful interviews I have done!In this episode I interview Rusty Labuschagne who was unjustly thrown into prison for ten years even though he was innocent! In this interview, he recounts his horrendous story of life in prison, and how he used his mind to overcome the trauma and forgive those who hurt him. This is truly a testimony to the power of our minds! For more info on Rusty and to get his book click here: https://beatingchains.com Part 2 will be out next week!

Hosted on Acast. See acast.com/privacy for more information.

Episode #44: Mindsets for Success Part 6: The Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets Aug 15, 2018

Show notes

A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful.In this episode I continue the discussion on mindsets for success, focusing on the Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets.For more information, check out my new book THINK LEARN SUCCEED: https://thinklearnsucceedbook.com

Hosted on Acast. See acast.com/privacy for more information.

Episode #43: Mindsets for Success Part 5: The Community and Support Mindsets Aug 07, 2018

Show notes

A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful. In this episode I continue the discussion on mindsets for success, focusing on the Community and Support Mindsets.For more info and to get my bok THINK LEARN SUCCEED: https://thinklearnsucceedbook.comFor more info on the Whole Mind Project: http://www.wholemindproject.com

Hosted on Acast. See acast.com/privacy for more information.

Related Podcasts