The Danette May Show

Latest Episodes:

Why Your Body Holds Pain And How To Begin Releasing It - Healing Hip Pain From the Inside Out Part 1 Jan 22, 2026

Show notes

RESOURCES

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this quick soul session on The Danette May Show, I share a deeply personal update from Costa Rica and open an important conversation about chronic pain in the body and the emotional stories we carry. I explore how hip pain, shoulder tension, back issues, and other physical discomforts are often connected to childhood beliefs, family lineage, and unprocessed emotions rather than something we physically did wrong. I talk about what I am learning through somatic healing, sound frequency work, and subconscious exploration, and how the hips in particular can store fear, shame, lack of trust, and suppressed feminine expression.

I also dive into how inherited beliefs from parents and grandparents can shape our lives, our relationships, and even the pain we experience in our bodies. I reflect on releasing shame, guilt, and outdated stories that no longer serve us, and why love, freedom, and self expression are essential for true healing. This episode is an invitation to look at your body as a messenger, identify the emotional root of pain, and begin letting go so you can move forward with more freedom, alignment, and self love on your healing journey.

IN THIS EPISODE:

(0:00) Why I am sharing this episode and its deeper purpose

(0:21) How emotional roots of physical pain show up in the body

(3:23) My personal healing journey while in Costa Rica

(8:33) How ancestral and family beliefs impact the body

(11:52) Releasing emotional pain through awareness and healing

(16:16) Final thoughts encouragement and your healing invitation

How To Reprogram Your Subconscious Mind And Manifest Abundance With Marley Rose Part 2 Jan 20, 2026

Show notes

RESOURCES

- Listen to PART 1 of my conversation with Marley here

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In part 2 of my conversation with Marley Rose, we go even deeper into subconscious healing, generational trauma, and the hidden fears that block love, motherhood, and aligned relationships. Marley guides me through a powerful Clear the Fear Method session, where a deeply rooted fear of failure surfaces and reveals how the subconscious mind can quietly keep us from manifesting what we desire most. We explore how limiting beliefs are often passed down through generations and how clearing them can create profound emotional, energetic, and physical shifts.

This episode is especially meaningful if you are navigating fear around relationships, parenting, self worth, people pleasing, or using your voice. I share my real time experience as Marley explains how the subconscious prioritizes safety over desire and how visualization and somatic awareness can help release long held beliefs and regulate the nervous system. If you are ready to heal generational patterns, activate your voice, and step into a more empowered version of yourself, this episode offers insight, transformation, and practical tools you can begin using right away.

IN THIS EPISODE:

(0:00) Overcoming parental fears and parenting anxiety

(0:58) Introducing Marley and her fear-clearing method

(1:15) Role-playing a client’s fear and anxiety breakthrough

(2:36) Live coaching session to clear fear and calm the nervous system

(6:47) Guided visualization for anxiety relief and emotional regulation

(23:15) Reflecting on the emotional shift and inner safety

(26:10) Conclusion and final thoughts on trust and peace

CONNECT WITH MARLEY ROSE

Instagram: ⁠@marleyroseharris

Website: www.marleyrose.ca

YouTube: Marley Rose Harris

Learn more about Marley: www.marleyrose.ca/about

Learn about Higher Self App here: www.thehigherself.app

How To Reprogram Your Subconscious Mind And Manifest Abundance With Marley Rose Part 1 Jan 15, 2026

Show notes

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!

- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I sit down with Marley Rose, a holistic business coach and subconscious reprogramming guide who helps women create aligned success without burnout. We dive deep into hidden advantages, subconscious beliefs, and why so many of us stay stuck in patterns we say we want to change. Marley shares powerful insights on rewiring limiting beliefs around money, worthiness, and success, and explains how the subconscious mind quietly drives our results. This conversation is honest, expansive, and filled with practical wisdom for anyone ready to shift out of hustle mode and into true alignment.

This is part one of a two part series with Marley, and it sets the foundation for profound transformation. In the next episode, dropping next Tuesday, Marley takes you inside her coaching process and demonstrates how she helps clients clear fear and reprogram beliefs in real time. If you are ready to understand why change can feel so hard and how to finally move past invisible blocks holding you back, make sure you are following the show so you do not miss part two.

IN THIS EPISODE:

(0:00) Breaking free from comfort zones and subconscious safety patterns

(0:38) Welcome to the Danette May Show and what this episode unlocks

(1:04) Meet Marley Rose Harris and her work with subconscious reprogramming

(2:37) Why entrepreneurship is a powerful spiritual journey

(4:06) Understanding hidden advantages and why we stay stuck

(6:28) How to reprogram limiting beliefs at the subconscious level

(8:03) Clearing debt patterns and uncovering hidden money blocks

(12:44) The power of feeling enough and how it changes everything

(15:15) Manifesting abundance through belief and identity shifts

(17:14) The two step process for deep emotional and energetic healing

(17:56) Clearing limiting beliefs at the root

(18:58) Creating new empowering beliefs that shape your reality

(23:05) Real life transformation stories and breakthroughs

(28:22) Final reflections and invitation to part two

CONNECT WITH MARLEY ROSE

Instagram: ⁠@marleyroseharris

Website: www.marleyrose.ca

YouTube: Marley Rose Harris

Learn more about Marley: www.marleyrose.ca/about

What's Coming For 2026!? Danette's Predications And The Kickoff Of Season 3 Jan 13, 2026

Show notes

RESOURCES

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com

- Listen to my 2024 predictions here

- Get anything you want with WATER! Watch the YouTube video here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this solo episode of The Danette May Show, I welcome season three and the start of 2026 by sharing a deeply personal reflection on what the past year revealed and what I see unfolding ahead. I talk about the power of daily prayer, meditation, and ritual as tools to reconnect with your intuition, regulate your nervous system, and shift timelines when life feels overwhelming. I also explain why honesty with yourself is essential right now, especially around relationships, health, money, and purpose, and how your internal world is directly shaping the reality you experience externally.

I also share my intuitive insights and predictions for 2026, including why this year will call many people to get radically truthful, release outdated beliefs, and step more fully into their soul’s work. This episode explores themes of healing the body through emotional alignment, navigating collective division without fear, trusting your inner guidance over media noise, and creating abundance from a grounded place of self trust. If you feel like life has been shaking you awake or asking you to choose a new path, this episode will help you understand why and how to move forward with clarity, courage, and faith.

IN THIS EPISODE:

(0:00) Welcome to the Danette May Show and a new era

(0:25) Season three begins and why this year feels different

(1:09) Intuitive predictions for 2026 and what to prepare for

(1:45) Morning rituals that deepen spiritual connection

(03:01) The challenges of 2025 and how they reshaped me

(04:40) Gratitude for listeners and the energy behind the podcast

(05:49) My full morning ritual practice for 2026

(10:25) Why radical honesty and self reflection matter now

(12:45) Navigating relationships and health through energetic alignment

(13:50) Career and money shifts you may feel this year

(16:54) How internal beliefs create your external reality

(19:03) Media, AI, and protecting your inner truth

(20:20) Questioning long held beliefs without fear

(22:17) Abundance, loss, and soul level growth in 2026

(23:51) Animal communication and expanding consciousness

(24:42) Closing reflections and what’s coming in season three

Starting A New Era - Steps To Be The Person You Desire Jan 08, 2026

Show notes

RESOURCES

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com

- Remember to follow the podcast so you don’t miss when the season 3 of The Danette May Show drops!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

I am sharing why I believe we are standing at the edge of a powerful new era and how this collective shift is inviting us to live more consciously, intuitively, and aligned with our truth. In this episode, I talk about why the world feels unfamiliar right now, how our inner reality shapes what we see externally, and why disruption can actually be a catalyst for growth. I explore the role of intuition, nature, astrology, and awareness in navigating change, and how tuning out noise allows us to reconnect with what truly matters during times of uncertainty.

I also open up about the radical choices I am making to protect my nervous system, raise my frequency, and consciously create the life I want in this next chapter. From being intentional with social media and technology to grounding through nature, nourishment, and simplicity, this conversation is an invitation to change the channel on fear and distraction. If you are feeling the gap between who you were and who you are becoming, this episode will support you in trusting the transition, releasing outdated patterns, and stepping into the version of yourself that this new era is calling forward.

IN THIS EPISODE:

(0:00) Welcome to a powerful new era of change and awakening

(1:03) Season three announcement and what is coming in 2026

(3:10) Walking in nature and why it sharpens intuition

(6:59) How intuition and astrology guide us through transitions

(9:14) The radical mindset shifts needed for this new era

(18:06) Holistic health, healing foods, and nervous system regulation

(20:49) Embracing uncertainty and trusting the next chapter

(21:37) Final reflections and an invitation to step forward

How Lineage Trauma Creates Chronic Pain And How To Heal It Jan 06, 2026

Show notes

RESOURCES

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com

- Remember to follow the podcast so you don’t miss when the season 3 of The Danette May Show drops!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I take you deep into my personal healing journey as I explore the emotional, energetic, and ancestral roots of chronic pain. After years of unexplained hip discomfort and noticing the same physical patterns in my mother and grandmother, I began questioning whether pain is truly random or if it is passed down through lineage, belief systems, and stored trauma. I share how the body communicates through symptoms, why areas like the hips, shoulders, and lower back hold emotional memory, and how unresolved experiences can manifest physically later in life.

I also introduce a powerful exploration into self-healing, sound frequency, nervous system regulation, and ancient healing modalities that may represent the future of medicine. From retraining the body through intentional movement and pelvic work to clearing subconscious beliefs and energetic patterns, I explain how we can heal without immediately resorting to surgery. This episode is an invitation to become your own healer, break generational pain cycles, and learn how awareness, frequency, and intention can restore alignment in your body and life.

IN THIS EPISODE:

(0:00) Welcome to the Danette May Show and the future of healing

(1:40) The 30 day new you challenge and total mind body transformation

(3:03) The hidden emotional connection behind physical pain

(6:40) Sound frequency healing and why it works

(9:32) Following my personal self healing journey

(14:46) Season 3 announcement and what’s coming next

Guided Meditation: Deep Self Love Dec 30, 2025

Show notes

RESOURCES

- Remember to follow the podcast so you don’t miss when the season 3 of The Danette May Show drops!

- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I guide you through a powerful self love meditation that has supported thousands of people around the world in feeling more grounded, nurtured, and connected to themselves. We explore how the mind and nervous system work together to create real transformation and why loving yourself is not a luxury but a necessity, especially during stressful seasons. I share why self love is the highest frequency for healing, clarity, and emotional regulation, and how taking even a few minutes to turn inward can shift your entire day.

As the holidays and end of year reflections unfold, this episode is an invitation to slow down and truly acknowledge all that you have done and all that you are. I walk you through a short guided meditation designed to help you release self judgment, reconnect with your body, and practice unconditional love for yourself exactly as you are. If you are seeking a self love meditation, nervous system support, emotional healing, or a way to feel more present and empowered in your life, this episode offers a simple yet deeply transformative practice you can return to again and again.

IN THIS EPISODE:

(0:00) Introduction to a powerful self love meditation for grounding and healing

(0:46) Big season three announcement and what 2026 means for your growth

(1:29) Holiday health support for metabolism detox and energy balance

(3:21) Reflecting on your impact service and why you deserve recognition

(4:43) Guided self love meditation to calm your nervous system and reconnect

Guided Meditation With Sound Frequency: How To Manifest In Real Time Dec 23, 2025

Show notes

RESOURCES

- Reminder to follow the podcast so you don’t miss when the season 3 of The Danette May Show drops!

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemay

- Listen to LET GO & Feel Free Sound Frequencies by Spirit Tribe Awakening

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I share a powerful real life story of how I manifested in real time during one of the most high pressure moments of my career. While hosting a live event and podcast recording in Los Angeles, everything that could go wrong technically did. Screens failed, sound went out, and hundreds of people were waiting. Instead of panicking, I dropped into a deep theta state meditation and followed intuitive guidance from Spirit. What happened next reminded me that manifestation is not woo woo. It is about belief, coherence, and embodying the frequency you teach. If you have ever wondered whether it is truly possible to create results in the exact moment you need them most, this episode will completely shift how you see your own power.

I also guide you through the exact meditation I used to turn chaos into clarity, layered with sound frequencies designed to help you access the quantum field through the frequency of love. I explain why love is the fastest way to manifest, how to strengthen your belief muscle, and how to move from talking about manifestation to actually living it. Whether you are seeking clarity, healing, confidence, or a breakthrough in your business or relationships, this episode offers a grounded and embodied process for creating in real time. If you are ready to deepen your manifestation practice and experience tangible results, this guided meditation and teaching will meet you exactly where you are.

IN THIS EPISODE:

(0:00) Introduction to manifestation and energetic alignment

(1:01) Season 3 announcement and what’s coming next

(1:43) Holiday health tips to protect your energy and frequency

(3:36) A real-time manifestation story unfolding in the moment

(5:09) The live event challenge that tested trust and surrender

(15:12) Guided manifestation meditation to anchor your desires

(26:51) Closing reflections and a powerful invitation forward

Guided Meditation For Optimal Health, Immunity Strength, And Inner Balance Dec 16, 2025

Show notes

RESOURCES

- Join my FREE workshop to boost your energy, reset your mindset, and step into your most empowered self. Sign up at danetteclass.com

- To learn more about how creatine works - and why it’s such a game-changer for women...check out this short article at https://getnativecreatine.com/danette

- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode I guide you through a powerful health visualization designed to help your body return to balance, clarity, and deep restoration. As we move into the holiday season and face richer foods, higher stress, and emotional overwhelm, I share the practices and affirmations I personally use to reconnect with my vitality and support my metabolism, detox pathways, and mental well-being. I open up about how I reset my mind and energy, why supplements like creatine and glutathione make such a difference, and how simple daily choices can bring you back to a state of strength and inner harmony. If you're feeling depleted, foggy, or disconnected from your natural radiance, this episode will help you breathe, ground, and come home to yourself.

I also lead you through a full guided meditation that gently relaxes every part of your body and invites your cells, muscles, organs, and energy field into deeper healing. Together we move through breathwork, body awareness, and powerful I am statements that support regeneration and calm your nervous system. This practice is meant to help you release tension, reset your mind, and step into a more vibrant way of being. Whether you're seeking peace during a busy season or wanting to strengthen your overall wellness, this meditation will help you feel more aligned, supported, and alive within your own body.

IN THIS EPISODE:

(0:27) Join me for the vibrant living workshop to reset your energy

(2:40) How to support your body and digestion during holiday stress

(4:33) Guided health visualization to relax and heal your body

(11:36) Powerful healing affirmations to restore balance and wholeness

(14:10) Closing reflections and a moment of gratitude

Soul Sessions: How To Release Overwhelm And Return To Your Soul’s Truth Dec 11, 2025

Show notes

RESOURCES

- Grab your FREE SEAT now to release emotional baggage and reconnect with the woman you were always meant to be at danetteworkshop.com

- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemay

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I open up about a wave of overwhelm that hit me during what should have been a joyful moment - decorating for the holidays with my family. Instead of feeling present and grateful, I found myself caught in perfectionism, future-focused worry, and the pressure to “hold it all together.” If you’ve ever felt holiday stress, emotional overload, or the weight of your to-do list stealing your joy, this conversation is for you. I share how old survival patterns, people-pleasing, and the desire for control can pull us out of alignment, and how returning to presence can instantly shift our entire experience.

As I move through this season of shedding, surrender, and deep reflection, I invite you to join me in releasing overwhelm and reconnecting with what your soul actually wants. Together, we explore letting go of perfectionism, embracing life’s beautiful messiness, and allowing a higher power to walk beside us when the load feels heavy. If you’re craving emotional healing, more peace, and a reminder that you are not alone, press play. This episode is your gentle permission slip to slow down, breathe, and step into the new year with clarity, grounding, and self-love.

IN THIS EPISODE:

(0:00) Heartfelt December reflections on stress, energy shifts & emotional healing

(0:54) Overcoming overwhelm and understanding the root of holiday anxiety

(2:13) Rethinking the new year and aligning with your soul’s true timing

(3:50) Embracing imperfection, slowing down & finding joy in the messy moments

(8:25) Letting go and moving forward with clarity, presence & self-love

(13:28) Yoking with a higher power for guidance, support & inner strength

(17:23) Holiday health tips for energy, metabolism & stress resilience