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    Fitness & Nutrition

    The Daily Swole

    Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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    Copyright: © Swolenormous 2021 All rights reserved.

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    Latest Episodes:
    #1920 - STAY OUT OF MY HOLES!!! Aug 08, 2021
    Show notes

    For real tho. Welcome to the Sunday Funday Q&Anus with a rant that is guaranteed to put hair on your nips. Join The SwoleFam SWOLE SINCE BIRTH SPECIAL! : https://www.swolenormousx.com/birthday APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1919 - Swole Since Birth Aug 07, 2021
    Show notes

    It's Papa Swolio's birthday!!! To celebrate, we banged our eye-holes with Freelee, a potential serial killer, Trisha Paytas and more! Special shoutout to Sarah, who has lost over 200 fugging POUNDS!! This episode was lit, enjoy! Join The SwoleFam SWOLE SINCE BIRTH SPECIAL! : https://www.swolenormousx.com/birthday APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1918 - If You Can Dodge A Wrench, You Can Dodge Diabetes Aug 07, 2021
    Show notes

    Welcome to the wild world of Papa Swolio, where holding your breath justifies binge eating, 600lb people die from "mysterious" causes, and fat people demand YOU be fat too! (if you're an ally of course). Join The SwoleFam: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1917 - WTF Is a "B-Belly"?? Aug 05, 2021
    Show notes

    Ohhhh you're about to find out. These videos were unreal when we went balls deep. I'm barely hanging on to some semblance of sanity after these physical therapists, nutritionists eye-banged me almost into submission...but I survived. You can't stop the Swole, and you can't stop the SwoleFam...and we're just getting started. Join The SwoleFam: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1916 - Vegan Steak, Evil Doctors, and Don't Forget Your Papers! Aug 04, 2021
    Show notes

    Vegan steak, horrible doctors and more lockdowns are on the horizon. If you keep people sick, you can continue to distract and scare them into delusional decisions. You need to think for YOURSELF and above all, take care of your health, NOW! Join The SwoleFam: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1915 - I'm Fat And It's YOUR Fault! Aug 03, 2021
    Show notes

    Blaming other people for your poor habits is a classic means to offset responsibility. Children are raised in this country to believe that actions don't have consequences, and those children grow up to be partially-functioning adults. Unfortunately, those partially-functioning adults are having children themselves, and we are seeing the outcome of that in society today. Join The SwoleFam: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1914 - He Lost 65 Pounds In 6 Months! Aug 02, 2021
    Show notes

    Unreal progress from our very own Ken - crushing it in today's SwoleFam Accountability Meeting. Amazing releases, HUGE EVENTS coming up for the SwoleFam. We have a SwoleFam Roundtable THIS THURSDAY at 6pm eastern time, so don't miss it! Today's episode is a SwoleFam Accountability Meeting. Now available for members inside SwoleTV so make sure you check out our membership specials going on to join us today! Join The SwoleFam: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1913 - Hot and Salty Q&Anus Aug 01, 2021
    Show notes

    Today was HOT! And for more reasons than one. Definitely pissing off the YT overlords on this one, but what else is new. Lots of talk about organs, cameras, injecting experimental things...you know, the usual. It was awesome as always, so strap in, strap it on, and lets fugging GO! Join The SwoleFam: https://www.swolenormousx.com/memberships BRAND NEW APPAREL: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1912 - They Hate My Whiteness AND My Gains Jul 31, 2021
    Show notes

    Stop marginalizing me because I'm swole (sad face). Join The SwoleFam: https://www.swolenormousx.com/memberships BRAND NEW APPAREL: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1911 - Fake Meat Is NOT Meat Jul 30, 2021
    Show notes

    I understand that logic hurts the brains of many people out there, but it doesn't change the facts. Stop pretending that your "food" is something that it isn't. I'm thawing two steaks right now so I can wash away the pain in my eyes from this nonsense. Join The SwoleFam: https://www.swolenormousx.com/memberships BRAND NEW APPAREL: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

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