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    Fitness & Nutrition

    The Daily Swole

    Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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    Copyright: © Swolenormous 2021 All rights reserved.

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    Latest Episodes:
    #1930 - LOCKDOWN: Show Us Your Papers! Aug 18, 2021
    Show notes

    The train arrives shortly... These new restrictions imposed are only the beginning and you NEED to be prepared! This is just the beginning of the turmoil and if you are sleeping on this, you will be the one paying the price. I was born in NYC and the latest passport laws are absolutely frightening. If you don't think so, then you do not know your history. In addition, there are NO benefits to being obese...no matter what these lunatics are trying to push, it is NOT healthy! A jam-packed episode, don't miss a minute. Brand new apparel "The Swole Variant" collection is available now at https://papaswolio.com - don't miss out on that, it's amazing!! If you enjoy my content on TikTok, make sure to follow my backup channel @TheDailySwole2 - Thanks for supporting the podcast! Join The SwoleFam! : https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1929 - Mainstream Media Is The 'Eye of Sauron' Aug 17, 2021
    Show notes

    Pay attention to what WE tell you to pay attention to. Live in fear, ignorance and desperation. Hate one another and don't think for yourselves...or else. If you enjoy my content on TikTok, make sure to follow my backup channel @TheDailySwole2 - Thanks for supporting the podcast! Join The SwoleFam! : https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1928 - When The Wheels Fall The F*CK Off Aug 16, 2021
    Show notes

    Share this episode with your gym peeps that are ONLY focusing on nutrition and training! This is such a common story and an even more common point of failure. You do not have to suffer the same fate. Also, If you enjoy my content on TikTok, make sure to follow my backup channel @TheDailySwole2 - all this is explained in this episode. Thanks for supporting the podcast! Today's epsiode is a SwoleFam accountability meeting exclusively inside SwoleTV. Don't miss out on ANY livestreams of your favorite show, join the SwoleFam today! Join The SwoleFam SWOLE SINCE BIRTH SPECIAL! : https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1927 - Fat Positivity HATES Fit People Aug 15, 2021
    Show notes

    This is why they always talk about "Thin Privilege" rather than SWOLE Privilege. Fat advocates know that fit is the winner, hands down. Today was a great Sunday Funday Q&Anus today with the SwoleFam! Lots of juicy questions, plus some delicious sh*t posts that you are sure to be appalled by. Great episode...and tomorrow's accountability meeting will be at 12 noon EST exclusively inside SwoleTV. Join today below and be a part of the most amazing fam in ze realm! Birthday Special is LIVE (links below) to save HUGE on memberships. Don't miss out on these offers! Also, If you enjoy my @TheDailySwole content on TikTok, make sure to follow my backup channel @TheDailySwole2 Join The SwoleFam SWOLE SINCE BIRTH SPECIAL! : https://www.swolenormousx.com/birthday APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1926 - The Most Atrocious Obesity LIES Aug 15, 2021
    Show notes

    It's one thing if YOU want to destroy your health, but it's something completely different when you lie to your audience, encouraging them to be morbidly obese. These videos will blow your nips off. Not only that, we dig into a nice little "money laundering" scheme by the first son. Birthday Special is LIVE (links below) to save HUGE on memberships. Don't miss out on these offers! Also, If you enjoy my @TheDailySwole content on TikTok, make sure to follow my backup channel @TheDailySwole2 Join The SwoleFam SWOLE SINCE BIRTH SPECIAL! : https://www.swolenormousx.com/birthday APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1925 - She DROPPED Her Fat Gut On The Table Aug 14, 2021
    Show notes

    If you've never felt like vomiting before and WANT to, check out the video for this livestream. My goodness, this took me completely by surprise and I probably won't sleep tonight. Aside from that, newborn children during the pandemic are showing signs of cognitive impairment, likely from social distancing, AKA solitary confinement. Birthday Special is LIVE (links below) to save HUGE on memberships. Don't miss out on these offers! Also, If you enjoy my content on TikTok, make sure to follow my backup channel @TheDailySwole2 Join The SwoleFam SWOLE SINCE BIRTH SPECIAL! : https://www.swolenormousx.com/birthday APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1924 - If You Have A "Relationship" With Movement, You Don't Move Enough Aug 12, 2021
    Show notes

    Come one, come all, step right up and get offended here on the Daily Swole! (LOL) Well, I've been training for over 20 years, and one thing that has NEVER crossed my mind: My relationship to movement. I mean... HUH?! If you think about your movement in this fashion, news flash: YOU DON'T MOVE ENOUGH! Birthday Special is LIVE (links below) to save HUGE on memberships. Don't miss out on these offers! Also, If you enjoy my content on TikTok, make sure to follow my backup channel @TheDailySwole2 Join The SwoleFam SWOLE SINCE BIRTH SPECIAL! : https://www.swolenormousx.com/birthday APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1923 - You Can't Marginalize The SwoleFam Aug 11, 2021
    Show notes

    You know what's wonderful about the fit-shaming, "fatphobic" nonsense? It doesn't do a damn thing. You can complain allllll you want...it doesn't hurt ANY of our feelings. We take care of our health, we invest in our bodies and work hard to improve incrementally over time. It is fulfilling, it is worthwhile, and it is the gift that keeps on giving for generations to come. Keep running your chunky lips, because the SwoleFam is too busy getting SWOLE! Birthday Special is LIVE (links below) to save HUGE on memberships. Don't miss out on these offers! Also, If you enjoy my content on TikTok, make sure to follow my backup channel @TheDailySwole2 Join The SwoleFam SWOLE SINCE BIRTH SPECIAL! : https://www.swolenormousx.com/birthday APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1922 - Feelings Can't Erase Your Obesity Aug 10, 2021
    Show notes

    You can feel however you want, you can voice your opinion (sometimes), but none of that changes reality. If you want to delude yourself and lie to other people, then fine, be my guest...but you can expect some salty sack on your chin. Birthday Special is LIVE (links below) to save HUGE on memberships. Don't miss out on these offers! Also, If you enjoy my content on TikTok, make sure to follow my backup channel @TheDailySwole2 Join The SwoleFam SWOLE SINCE BIRTH SPECIAL! : https://www.swolenormousx.com/birthday APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1921 - Banned AGAIN On TikTok Aug 09, 2021
    Show notes

    Birthday Special is LIVE (links below) to save HUGE on memberships. Don't miss out on these offers! Also, If you enjoy my content on TikTok, make sure to follow my backup channel @TheDailySwole2 - all this is explained in this episode. Thanks for supporting the podcast! Join The SwoleFam SWOLE SINCE BIRTH SPECIAL! : https://www.swolenormousx.com/birthday APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

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