The Daily Swole

Latest Episodes:

#1289 - Small Circle - Your Choices Are EVERYTHING Nov 16, 2019

Show notes

Discussion on the people you surround yourself with and your ability to choose your outcomes.

#1288 - Airport Dieting and Travel Health Nov 16, 2019

Show notes

Some musings from my travels and seeing the poor state of health in the country.

#1287 - Your Health Is Priceless Nov 14, 2019

Show notes

As companies continue to make $$$ off obesity, let's remember what health REALLY is.

#1286 - Don't Accept Your Health Nov 14, 2019

Show notes

Wherever you are right now...DON'T ACCEPT IT!

#1285 - Simple is NOT Easy! Nov 13, 2019

Show notes

Fitness and nutrition is NOT complicated...but people get "simple" VERY confused...

#1284 - SWOLE SEASON | Monday RAGE Nov 11, 2019

Show notes

It's time to get after it. NO EXCUSES!

#1283 - Sunday Funday Q&Anus Nov 11, 2019

Show notes

Sunday Q&A session with the fam!

#1282 - REAL FOOD HEALS ALL Nov 09, 2019

Show notes

People keep substituting REAL food for nonsense and fillers...what do you think happens when you ditch the purity of your diet?

#1281 - Freestyle Friday | Coffee GAINS Nov 09, 2019

Show notes

Going live before today's #AskPapaSwolio live with the Swole fam! Today is a big day, let's crush it! Learn more at http://SwolenormousX.com

#1280 - Never Go Full Gump Nov 08, 2019

Show notes

Be real with yourself and your people...ESPECIALLY when it comes to FACTS over FEELINGS. Learn more about the awesomeness at http://SwolenormousX.com