The Daily Swole

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Fitness & Nutrition
**The Daily Swole**

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

Latest Episodes:

#1448 - Obese Mukbangs & Swolecial Distancing Apr 23, 2020

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Taking care of yourself is ALWAYS a good idea.

#1447 - My Swole My Choice Apr 22, 2020

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It's 100% on you to take control of your health. Covering a TON of nutrition as well as some great context for recent video releases on the @Swolenormous YT channel.

#1446 - Mukbangs and Fat Acceptance Culture Apr 21, 2020

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Discussing some of the bullsh*t that we've been covering on the NOC videos.

#1445 - Accountability Meeting (Priority Access) Apr 20, 2020

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Weekly members-only meeting inside the #SwoleFam featuring new-releases, Q&A, wins/losses and more. Learn more by visiting http://SwolenormousX.com.

#1444 - Ask Papa Swolio LIVE Q&A Apr 20, 2020

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Live Q&A session with the fam. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com

#1443 - Home Gyms, Elimination Diet & The 7 Pillars Apr 18, 2020

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We cover it all today. Stay focused, get your fitness and nutrition done today! Enjoy this episode, great questions, great inspiration, love the SwoleFam! Learn more at http://SwolenormousX.com

#1442 - Patience & Effort Apr 17, 2020

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Nothing happens without laying it all down relentlessly.

#1441 - Flatten The Curve, Not These Gains Apr 17, 2020

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Some evening swole with the fam. Great episode with excellent questions about nutrition, supplements, training habits, family issues and more.

#1440 - Life Is A Practice Apr 16, 2020

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If you look at your training and nutrition the right way...you realize that it's ALL just a practice!

#1439 - Swolecial Distancing Apr 14, 2020

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Getting deep into obesity and the consequences of diet and disease with our current situation.