The Daily Swole

Latest Episodes:

#1478 - Diet Culture & Adapting To New Training Environments May 24, 2020

Show notes

More depth and discussion on diet culture and elimination diets. Fueling your body properly is pillar #2 and an essential part in your overall wellness. References today's video on YouTube: https://youtu.be/DmbjCyDzMMg

#1477 - Candy Addictions | Matt Stonie's Sour Patch Kids Challenges May 22, 2020

Show notes

We discuss candy addictions and other foods that we use as excuses to not make change. Denial can be EXTREMELY powerful and it's important that we recognize our vulnerabilities. #NoExcuses - The full NOC video referenced in this episode can be found here: https://youtu.be/T3tuVwVIT-I

#1476 - HunniBee ASMR | REAL Food Is The Foundation! May 21, 2020

Show notes

Eating REAL food is the foundation of any healthy lifestyle. What is WRONG with these YouTube facef***ers?!? NOC video for reference - HunniBee ASMR: https://youtu.be/iZxlveUnzcA | Apparel: https://SwolenormousApparel.com

#1475 - Realistic Fitness Results | Kris Gethin's Client Transformations May 20, 2020

Show notes

Discussing realistic expectations and how to set the proper framework for long term success in comparison to RAPID weight loss results from "transformation experts" like Kris Gethin. Check out the NOC video it references here: https://youtu.be/6PTEMrLQlgQ - If you want to learn more about joining the SwoleFam and all our membership options, check out https://SwolenormousX.com for details.

#1474 - Fueling Your Body Properly | Alexia Clark's Physique Concerns May 20, 2020

Show notes

Recapping today's YouTube drop about Alexia Clark and her emaciated physique, plus going DEEP with some awesome SwoleFam questions!

#1473 - Accountability Meeting (Priority Access) May 19, 2020

Show notes

Weekly members-only meeting inside the #SwoleFam featuring new-releases, Q&A, wins/losses and more. Learn more by visiting http://SwolenormousX.com.

#1472 - Ask Papa Swolio LIVE May 17, 2020

Show notes

Live Q&A session with the fam. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com

#1471 - Delayed Rewards And WHY Quitting Is So Easy May 16, 2020

Show notes

The truth behind what it takes to make ACTUAL changes in your life.

#1470 - Trisha Paytas And Toxic Environments May 16, 2020

Show notes

How are you managing your community and your surroundings? #MowYourLawn

#1469 - Is Chantal Ready To Make Moves? May 15, 2020

Show notes

Or is it more of the same old sh*t? Join us inside the SwoleFam at https://SwolenormousX.com