The Daily Swole

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Fitness & Nutrition
**The Daily Swole**

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

Latest Episodes:

#1488 - Community & Consistency Jun 04, 2020

Show notes

Going deep on the things that make the SwoleFam what it is. Learn more at https://SwolenormousX.com

#1487 - Accountability Meeting (Priority Access) Jun 01, 2020

Show notes

Weekly members-only meeting inside the #SwoleFam featuring new-releases, Q&A, wins/losses and more. Learn more by visiting http://SwolenormousX.com.

#1486 - Ask Papa Swolio LIVE Jun 01, 2020

Show notes

Live Q&A session with the fam. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com

#1485 - Minimize Your Stress Eating (STAY FOCUSED!) May 31, 2020

Show notes

If you are focused on the pillars, it makes your path simpler and more actionable. Check out today's video here: https://youtu.be/TJxmBUL_AIU Join the SwoleFam here: https://SwolenormousX.com

#1484 - Cheating On Your Diet | Pillar #1 May 30, 2020

Show notes

Creating good habits and locking down your nutrition goes FAR beyond just making better food choices. Check out today's video here: https://youtu.be/hlPkpT85jS4 Thinking about the SwoleFam? Learn more here: https://SwolenormousX.com

#1483 - 7 Pillars, Reaction Videos & Social Media Risks May 28, 2020

Show notes

Discussion on the community you make for yourself. Your intent on social media matters, and can make it a wonderful OR a very dark place... Watch today's episode here: https://youtu.be/z48FgDXPVY8

#1482 - Eating Tide Pods With HunniBee May 28, 2020

Show notes

Went deep on some nutrition action in today's episode and laughed about this ASMR mukbang nonsense in the latest NOC.

#1481 - Intuitive Eating Exposes The Obesity Epidemic May 27, 2020

Show notes

The promotion and acceptance of intuitive eating is like throwing gasoline on the fire of the obesity epidemic.

#1480 - Accountability Meeting (Priority Access) May 26, 2020

Show notes

Weekly members-only meeting inside the #SwoleFam featuring new-releases, Q&A, wins/losses and more. Learn more by visiting http://SwolenormousX.com.

#1479 - Ask Papa Swolio LIVE May 24, 2020

Show notes

Live Q&A session with the fam. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com

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