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    Fitness & Nutrition

    The Daily Swole

    Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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    Copyright: © Swolenormous 2021 All rights reserved.

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    Latest Episodes:
    #1760 - SwoleFam Accountability Meeting Mar 01, 2021
    Show notes

    Today's accountability meeting was EPIC with the new releases and updates inside Swolenormous X. Don’t miss ANY episodes of your favorite show! Get ALL Priority Access episodes plus exclusive SwoleTV content when you join Swolenormous X. JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast


    #1759 - Ask Papa Swolio LIVE Mar 01, 2021
    Show notes

    The Sunday Funday Q&Anus with the fam! JOIN NOW: http://SwolenormousX.com/memberships The Daily Swole Channel: https://www.youtube.com/c/dailyswolepodcast Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook


    #1758 - Muscular People DON'T KNOW What Fat People Need Feb 27, 2021
    Show notes

    If you are a healthy, muscular person, how can you know what fat person needs to do for THEIR health? How DARE you question someone else's thoughts, feelings and beliefs! I guess this goes in tandem with doctors not knowing what's good for fat people's health either...because weight stigma, and diet culture and all... JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast


    #1757 - Your Weight Is GENETIC, Stop Trying! Feb 27, 2021
    Show notes

    Life is a LOT easier if you just look at things differently. For example, what if we make up data and say that 70% of your weight is genetic? Then you won't have to take responsibility to change your habits and do BETTER for yourself and your family. In this episode we go ham on some absolute woke propaganda. Also, we have amazing SwoleFam posts that are AMAZINGLY inspiring and will make sure you execute today! Enjoy :) JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast


    #1756 - Childhood Obesity Is JUSTIFIED Because Of The Pandemic Feb 25, 2021
    Show notes

    It's one thing to make your OWN choices as an adult. You can eat what you want, do what you want, and say what you want. Whether or not you SHOULD is a different argument. When you are condemning your children to a lifetime of addiction and obesity because its EASIER to allow them to eat crap so YOU don't have to take responsibility as a parent (for your own lifestyle, etc)...that's a massive problem that will echo for generations to come. JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast


    #1755 - Are You Pregnant, Or Are You FAT? Feb 24, 2021
    Show notes

    It's hard to comprehend the quantity brain cells required to form these thoughts...spoiler alert: it isn't much. In this episode we stumble across the justification to promote obesity simply because society accepts pregnancy as a positive... JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast


    #1754 - The Movement To "Normalize" Food Feb 24, 2021
    Show notes

    In today's show we tear apart online "dieticians" that are promoting flat out BS about nutrition. This is one of the reasons why people are getting more and more unhealthy even with the excess of information available about changing lifestyle habits. Also, we discuss YouTube censorship with SwoleFam transformation videos, like the one posted this week on the Swolenormous channel. JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast


    #1753 - SwoleFam Accountability Meeting Feb 22, 2021
    Show notes

    Today's accountability meeting was EPIC with the new releases and updates inside Swolenormous X. Don’t miss ANY episodes of your favorite show! Get ALL Priority Access episodes plus exclusive SwoleTV content when you join Swolenormous X. JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast


    #1752 - Ask Papa Swolio LIVE Feb 22, 2021
    Show notes

    The Sunday Funday Q&Anus with the fam! JOIN NOW: http://SwolenormousX.com/memberships The Daily Swole Channel: https://www.youtube.com/c/dailyswolepodcast Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook


    #1751 - More Carbs, More Problems Feb 20, 2021
    Show notes

    People think that they can eat whatever they want so long as it is within their calories...but they are missing the point. JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast


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