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    Education

    The Daily Stoic

    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium – unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © © 2021 The Daily Stoic

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    Latest Episodes:
    It Will Be Enough (Whether You Like It Or Not) May 06, 2022
    Show notes

    Ryan talks about the importance of finding enough.

    Grab a Memento Mori pendant necklace from the Daily Stoic Store.

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

    Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    A Leader Must Be a Reader | You Are The Project May 05, 2022
    Show notes

    Ryan talks about the importance of establishing a great reading practice, and reads The Daily Stoic’s entry of the day.

    If you want to become a great reader, the Stoics can help. We built out their best insights into ourRead to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to jointhe 2022 live cohort is officially open.

    Framebridge makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to Framebridge.com and use promo code STOIC to save an additional 15% off your first order.

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

    Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Jeff Waldman on Craftsmanship, Memento Mori, and Developing Competence | It’s Not That You Read, It’s How You Read May 04, 2022
    Show notes

    Ryan reads today’s daily meditation and talks to Jeff Waldman about his new book “Tools: The Ultimate Guide” (which you can get a signed copy of at the Painted Porch), the Stoic concept of Memento Mori, why it’s so vital to develop competence, and more.

    Jeff Waldman is a maker, builder and creator with a talent for connecting with interesting people and even more interesting projects. With the help of their friends, he and his partner designed and hand-built their own cabin and communal getaway in the Santa Cruz Mountains of California. You can often find him tinkering in his shop where he works to build similar experiences for many others from different walks of life. Jeff’s book, Tools, launches this week. This is the book for answering all your tool questions, gaining knowledge before hiring a professional, or rifling through just for the joy of learning something new about the objects that shape our world.

    If you want to become a great reader, the Stoics can help. We built out their best insights into our Read to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to join the 2022 live cohort is officially open.

    Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to getkion.com/dailystoic to save 20% on subscriptions and 10% on one-time purchases.

    The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.

    Talkspace is an online and mobile therapy company. Visit talkspace.com and get $100 off your first month when you use promo code STOIC at sign-up. That’s $100 off at talkspace.com, promo code STOIC.

    Right now, when you purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to Babbel.com and use promo code DAILYSTOIC.

    Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    We Are All Tested In Different Ways May 03, 2022
    Show notes

    Ryan talks about how every situation is a test.

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    There is Heaven in You Now | Show, Don’t Tell May 02, 2022
    Show notes

    Ryan talks about the power of turning inward, and reads this week’s meditation from The Daily Stoic Journal.

    Get a signed copy of Ryan Holiday’s bestselling book “Stillness is The Key” at the Painted Porch.

    Sign up for the Daily Stoic email: https://DailyStoic.com/email

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    25 Essential Rules For Life (From The Stoics) May 01, 2022
    Show notes

    It's pretty straight forward: Define your rules. Live by them.

    “When the standards have been set,” Epictetus said, “the work of philosophy is just this, to examine and uphold the standards, but the work of a truly good person is in using those standards when they know them.”

    But of course, the Stoics were not quite so direct in practice. One Stoic, Chrysippus—supposedly wrote 500 lines a day…the vast majority of which are lost. The Stoics spoke, wrote, debated, but nowhere did they put their “commandments” down in one place. Not at least in any form that survived.

    Here are 25 rules from the Stoics, gathered from their immense body of work across two thousand years. These rules functioned, then, as now, as guides to what the ancients called “the good life.” Hopefully some of them will illuminate your own path.

    InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.

    Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

    Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Coach John Calipari on Stoicism and Realizing Your Potential Apr 30, 2022
    Show notes

    Ryan talks to Coach John Calipari about his love of Stoicism, being indifferent to winning and losing, becoming your best self, and more.

    Coach John Calipari is a Naismith Memorial Basketball Hall of Famer, has guided six teams to the Final Four, led one to a national championship and helped 54 players earn selection in the NBA Draft during his 30-year college coaching career. During Calipari's 13 seasons at UK, no coach in the NCAA Tournament has more wins (31), Final Fours (four), Elite Eights (seven) or Sweet 16s (eight). In advancing to the 2015 Final Four, Coach Cal became one of just three coaches all-time to make four Final Fours in a five-year span, joining Mike Krzyzewski and John Wooden as the other coaches to achieve that feat. Twice at UK (in 2012 and in 2015) his teams have won 38 games, tying his 2008 Memphis team for the most wins in college basketball history.

    LinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/STOIC. Terms and conditions apply.

    Go to shopify.com/stoic, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with Shopify today - go to shopify.com/stoic right now.

    Sunday can help you grow a beautiful lawn without the guesswork OR nasty chemicals. F​​ull-season plans start at just $129, and you can get 20% off at checkout when you visit GETSUNDAY.COM/STOIC.

    Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

    Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

    Follow Coach John Calipari: Instagram, Twitter, Website

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Are You Ready To Be Challenged? Apr 29, 2022
    Show notes

    Ryan talks about the importance of perpetuating growth.

    we’re excited to announce the release of the updated edition of The Daily Stoic Challenge Deck that pushes you to challenge yourself all year round.

    The new and improved Challenge Deck features 40 challenge cards categorized into three themes—the three critical disciplines of Stoicism: Perception, Action, Will. Each card includes challenge instructions, a quote from Stoic philosophers like Marcus Aurelius and Epictetus, and a unique and inspiring illustration. Get yours at https://store.dailystoic.com/products/daily-stoic-challenge-deck

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

    Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    What Gets The Leftover You? | Wants Make You A Servant Apr 28, 2022
    Show notes

    Ryan talks about where you should place your attention, and reads The Daily Stoic’s entry of the day.

    InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

    Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    R.C. Buford on Leadership, Evaluating Character, and Building Championship Cultures | When Something Breaks Apr 27, 2022
    Show notes

    Ryan reads today’s daily meditation and talks to R.C. Buford about how the Spurs went about trying to build a culture of sustainable success, the hallmarks of building great cultures, the benefit of diversity within an organization, and more.

    This is an excerpt from the Daily Stoic Leadership Challenge, a 9-week course that was built to mirror the kind of education that produced historically great leaders like Marcus Aurelius. It is now a recorded course, which means all participants will join the course and move through it at their own pace. Sign up at https://dailystoic.com/leadershipchallenge

    R.C. started his professional career as an assistant coach at the University of Kansas in 1983. R.C. was named CEO for Spurs Sports and Entertainment in July of 2019. In his current role he leads the business operations for all sports franchises owned and operated by Spurs Sports & Entertainment which includes the San Antonio Spurs (NBA), the Austin Spurs (NBA G-League) and San Antonio FC (USL Soccer) as well as the operations of the AT&T Center and Toyota Field.

    LinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/STOIC. Terms and conditions apply.

    Go to shopify.com/stoic, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with Shopify today - go to shopify.com/stoic right now.

    Framebridge makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to Framebridge.com and use promo code STOIC to save an additional 15% off your first order.

    Sunday can help you grow a beautiful lawn without the guesswork OR nasty chemicals. F​​ull-season plans start at just $129, and you can get 20% off at checkout when you visit GETSUNDAY.COM/STOIC.

    Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

    Follow us: Instagram, Twitter, YouTube, TikTok, Facebook


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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