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    Education

    The Daily Stoic

    For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium – unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium


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    Copyright: © © 2021 The Daily Stoic

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    Latest Episodes:
    How To Change The World | Count Your Blessings May 16, 2022
    Show notes

    Ryan talks about the importance of constantly learning that which you do not yet know, and reads this week’s meditation from The Daily Stoic Journal.

    If you want to become a great reader, the Stoics can help. We built out their best insights into ourRead to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to jointhe 2022 live cohort is officially open.

    Sign up for the Daily Stoic email: https://DailyStoic.com/email

    Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    8 Lessons From Epictetus (To Live A Stoic Life) May 15, 2022
    Show notes

    Born a slave, Epictetus spent the first 30 years of his life in chains.

    Epictetus never actually wrote anything down. It is through his student Arrian that we have a written account of his lessons. And if everyone from Emperors to war heros have been grateful as they found guidance, solace and strength in Epictetus’ lessons, then there must be something for us. But only if we choose to.

    Learn more about Epictetus: https://dailystoic.com/Epictetus/

    The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.

    MUD WTR is a coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs with 1/7th the caffeine of a cup of coffee. Go to mudwtr.com/STOIC and use code STOIC to get 15% off your first purchase.

    Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

    Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    AJ Jacobs on the Enduring Power of Puzzles and Memento Mori May 14, 2022
    Show notes

    Ryan talks to A.J. Jacobs about his new book The Puzzler: One Man's Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life, the enduring power of puzzles, the Stoic concept of Memento Mori, and more.

    A.J. Jacobs is an American journalist, author, and lecturer best known for writing about his lifestyle experiments. He is a self-proclaimed “human guinea pig” and avid nightly crossworder. He has written four New York Times bestsellers that combine memoir, science, humor and a dash of self-help. AJ is also editor at large at Esquire magazine, a commentator on NPR and a columnist for Mental Floss magazine. His first book is called The Know-It-All: One Man’s Humble Quest to Become the Smartest Person in the World (Simon & Schuster, 2004). The memoir — which spent two months on the New York Times bestseller list — chronicles the 18 months Jacobs spent reading the entire Encyclopedia Britannica in a quest to learn everything in the world.

    MUD WTR is a coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs with 1/7th the caffeine of a cup of coffee. Go to mudwtr.com/STOIC and use code STOIC to get 15% off your first purchase.

    InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.

    Stamps.com makes it easy to mail and ship right from your computer. Use our promo code STOIC to get a special offer that includes a 4-week trial PLUS free postage and a digital scale. Go to Stamps.com, click on the microphone at the TOP of the homepage and type in STOIC.

    GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. Go to Givewell.Org and enter Daily Stoic at checkout so they know we sent you.

    Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Here’s Where They Hide Money May 13, 2022
    Show notes

    Ryan talks about the value in knowing how to read books and apply them to your life.

    If you want to become a great reader, the Stoics can help. We built out their best insights into ourRead to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to jointhe 2022 live cohort is officially open.

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

    Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    You Must Find The Stillness | Kindness Is Always The Right Response May 12, 2022
    Show notes

    Ryan talks about why it’s so important to find stillness, and reads The Daily Stoic’s entry of the day.

    Get a copy of Ryan Holiday’s bestselling book “Stillness Is The Key” at The Painted Porch Bookshop.

    GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. Go to Givewell.Org and enter Daily Stoic at checkout so they know we sent you.

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

    Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Josiah Osgood on Cicero and the Fall of Rome | Store This Up Inside You May 11, 2022
    Show notes

    Ryan reads today’s daily meditation and talks to Josiah Osgood about his new book “How to Stop a Conspiracy: An Ancient Guide to Saving a Republic,” the complicated life of Cicero, what we can learn from the decline of the Roman Empire, and more.

    Get a copy of “Frederick” and “The Boy Who Would Be King” at The Painted Porch.

    Josiah Osgood is Professor of Classics at Georgetown University. His teaching and research cover many areas of Roman history and Latin literature, with a special focus on the fall of the Roman Republic. Josiah’s interest in the fall of the Roman empire began in high school Latin class, where he read Cicero’s speeches against Catiline. He found Cicero’s rhetoric so powerful that he became enthralled by Roman politics and has been studying the subject compulsively for twenty years since. He is the author of several books, including a translated edition of Suetonius, entitled How To Be A Bad Emperor, which looks at some of the worst Roman Emperors, and his most recent translation of Sallust’s The War with Catiline―a brief, powerful book that has influenced how generations of readers, including America’s founders, have thought about coups and political conspiracies.

    InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.

    The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.

    KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.

    Stamps.com makes it easy to mail and ship right from your computer. Use our promo code STOIC to get a special offer that includes a 4-week trial PLUS free postage and a digital scale. Go to Stamps.com, click on the microphone at the TOP of the homepage and type in STOIC.

    Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

    Follow us: Instagram, Twitter, YouTube, TikTok, Facebook


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    It's OK To Cry May 10, 2022
    Show notes

    Ryan talks about the importance of embracing emotions.

    Sign up for the Daily Stoic email: http://DailyStoic.com/email

    Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Why You Should Never Stop Studying | We Are a Product of Our Habits May 09, 2022
    Show notes

    Ryan talks about the importance of constantly learning that which you do not yet know, and reads this week’s meditation from The Daily Stoic Journal.

    If you want to become a great reader, the Stoics can help. We built out their best insights into ourRead to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to jointhe 2022 live cohort is officially open.

    Sign up for the Daily Stoic email: https://DailyStoic.com/email

    Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Stoicism and the Art of Resilience May 08, 2022
    Show notes

    How does someone who was born into slavery, whose master broke their leg and crippled them for life, somehow escape all that and become one of the fathers of Stoicism and an amazing thinker? Epictetus had every reason to be unable to transcend his own struggles, but instead he is one of the most important Stoic philosophers. He lived the philosophy and it saved him.

    Watch the video: https://youtu.be/6-UQYo1YabY

    Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc/stoic to receive 15% off your purchase.

    Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to getkion.com/dailystoic to save 20% on subscriptions and 10% on one-time purchases.

    Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

    Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Steven Rinella on Hunting, Self-Discipline, and Finding Balance May 07, 2022
    Show notes

    Ryan talks to Steven Rinella about his new book Outdoor Kids in an Inside World: Getting Your Family Out of the House and Radically Engaged with Nature (which you can pick up at the Painted Porch), the temperance that is required to be a great hunter, how to find the right balance between pursuing your purpose and spending time with family, and more.

    Steve Rinella, from his books to his groundbreaking show MeatEater, has made hunting and nose-to-tail wild game gourmet cooking popular from New York City to Hollywood. Thanks in large part to Steve’s humor and extensive historical and anatomical knowledge, MeatEater is one of the top “reality” shows not just in outdoor media, but arguably across all media combined. As a writer, TV host, and now podcaster Steve and the MeatEater crew are as trail blazing as they come. We carry one of Steve’s books, American Buffalo, here at the Painted Porch Bookshop. His most recent book, released just this week, Outdoor Kids in an Inside World, offers practical advice for getting kids radically engaged with nature in a muddy, thrilling, hands-on way, with the ultimate goal of helping them see their own place within the natural ecosystem.

    The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.

    Talkspace is an online and mobile therapy company. Visit talkspace.com and get $100 off your first month when you use promo code STOIC at sign-up. That’s $100 off at talkspace.com, promo code STOIC.

    Right now, when you purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to Babbel.com and use promo code DAILYSTOIC.

    Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc/stoic to receive 15% off your purchase.

    Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

    Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

    Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

    Follow Steven Rinella: Homepage, Instagram,

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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