The Daily Still - Guided Christian Meditation, Reflection, and Devotionals

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**The Daily Still – Guided Christian Meditation, Reflection, and Devotionals**

Welcome to The Daily Still Podcast – A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and contemplative practices are designed to help you pay attention to the movement of God in your daily life, and notice the Gift of Divine Presence with you always. If you’re longing for more of God, we think you’ll find this podcast to be a welcoming companion on your spiritual journey.

Latest Episodes:

Seeing God's Glory (Seeing 20/20 - A Spiritual Journey) Jan 13, 2020

Show notes

SEEING GOD'S GLORY

"Call to me, and I will answer you and tell you great and unsearchable things you do not know." Jeremiah 33:3

Breathe in deeply as you mediate upon the wonder of this scripture…

God inviting you to call on Him in prayer with the promise He will answer you.

What do you want to say to your Heavenly Father?

John 1:14 - God's glory dwells among us!

Where have you SEEN God's glory in your life?

Seeing 20/20 ( Seeing 20/20 - A Spiritual Journey) Jan 06, 2020

Show notes

SEEING 20/20

"Their eyes were opened and they recognized Jesus." - Luke 24:31 What if you could put on spiritual lenses for a clearer view of God? What if the lens for seeing God more clearly is being still? In stillness, our eyes are opened to the Holy all around us. In the quiet, we become aware of being seen and known. God is with you in the ordinary, every day moments of life. Allow your spiritual vision to come into 20/20 focus!

Join us on Monday's for 5 minute meditations on the nearness of God.

Listen throughout your week and let God's Word continue to speak to you as you draw near to Him in stillness.

Be still and know that I am God. Psalm 46:10 Follow us on Instagram @TheDailyStill

Christmas Meditation - Let Every Heart Prepare Him Room (Bonus Episode) Dec 15, 2019

Show notes

The Daily Still Christmas Meditation - "Let Every Heart Prepare Him Room"

"The virgin will conceive a child! She will give birth to a son, and they will call him Immanuel, which means 'God is with us.'" Matthew 1:23

Imagine yourself at the birth of Jesus.

Enter the stable in a holy hush and listen to the baby softly breathing…

Draw near to the wonder.

Draw near to the miracle.

Draw near in reverent awe.

Settle in to this holy space…

Breathe in deeply of the Gift of Grace.

Draw near to God as He draws near to you.

Prepare room in your heart for the Holy One.

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Connect with us on Instagram @TheDailyStill. Merry Christmas!

Day 40 - More (40 Days of Stillness) Aug 16, 2019

Show notes

Join us in this final meditation in our 40 days of stillness series as we focus on God's MORE for our lives.

We often find ourselves living out of the place of busyness and distraction. The need for a phone in hand has become the norm. Relaxation is perceived as scrolling our devices for more information.

When did we become so afraid of the quiet?

True reflection… invites us to step into moments of quiet, with our hearts fully alive and expectant, for what might happen in God's holy Presence.

Ephesians 3:19 Prayer - "May you grasp the fullness of God's love for you."

Thank you for listening to and sharing this podcast with others. Your presence here has been part of a "stillness chorus" exalting God throughout the world.

I encourage you to revisit these meditations whenever your soul is thirsty for God's MORE.

We'd love to hear how this 40 day stillness journey has benefited you. If you'd like to hear more meditations like this, please let us know in the comments section.

This podcast would not have been possible without the excellent music and production team of Michael and Jessica Olekshy. I want to express my sincere appreciation and gratitude for their time, efforts, guidance and encouragement. For custom music or podcast production needs, contact: mikeolekshy@gmail.com

For daily encouragement, connect with us on Instagram and Twitter @TheDailyStill.

Day 39 - The Blessings of God (40 Days of Stillness) Aug 15, 2019

Show notes

The Bible is full of blessings. God delights in blessing His people. And He instructs us to bless one another with heavenly blessings.

Receive these blessings from the Word of God spoken over you personally.

"I will indeed do what you have asked, for I look favorably on you, and I know you by name." Exodus 33:17

For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Day 38 - The Great I Am (40 Days of Stillness) Aug 14, 2019

Show notes

THE FATHER'S HEART FOR YOUR EVERY NEED

And God said unto Moses, I AM who I AM:" Exodus 3:14

God is the I AM for our every need. There is an attribute of God available to us for every circumstance of life. Listen in as we meditate on the Names and characteristics of God.

Take hold of an attribute you need to be reminded of today.

For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

References: The I Am…For Our Every Need – Prayer Portions by Sylvia Gunter

Day 37 - Come to The Garden (40 Days of Stillness) Aug 13, 2019

Show notes

"Jesus would often go to some place where he could be alone and pray." Luke 5:16

This meditation focuses on The Lord's Prayer.

As we choose to spend time in the Garden of God's Presence, His Holy Spirit fills us and enables us to live in the way He intends for us.

Where can you create a regular space for your soul to be nourished by the Spirit of God?

For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Day 36 - True Identity (40 Days of Stillness) Aug 12, 2019

Show notes

Listen to your heavenly Father calling you up to a higher place with Him as his beloved.

May you be blessed with hearing Your Father's voice above all others, as you live in the fullness of your birthright as a dearly loved child of God.

Christ in you is greater than anything in the world. 1 John 4:4

References: Sylvia Gunter, The Father's Business. Neil Anderson, Freedom in Christ Ministries.

For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Day 35 - God Sees You (40 Days of Stillness) Aug 11, 2019

Show notes

Did you know you have God's attention?

Yes, He sees you right now, right here.

He delights in your desire to be with Him in this space.

He is listening to your heart.

Friend to friend.

I have called you friends. John 15:15

For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Day 34 - Living Waters (40 Days of Stillness) Aug 10, 2019

Show notes

Picture yourself sitting in the refreshing waters of God's Presence. Be renewed by the living waters of the Holy Spirit washing over you.

Anyone who drinks the water I give will never thirst—not ever. The water I give will be an artesian spring within, gushing fountains of endless life." John 14:4

For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

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