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    Christianity

    The Daily Still – Guided Christian Meditation, Reflection, and Devotionals

    Welcome to The Daily Still Podcast – A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and contemplative practices are designed to help you pay attention to the movement of God in your daily life, and notice the Gift of Divine Presence with you always. If you’re longing for more of God, we think you’ll find this podcast to be a welcoming companion on your spiritual journey.

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    Latest Episodes:
    Day 3 - Desire (40 Days of Stillness) Jul 10, 2019
    Show notes

    Settle into a posture of prayer, however that looks for you in this moment, as we meditate upon Psalm 63. Allow yourself to respond with your body, soul, mind and spirit.

    The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director.

    Podcast production and music by SoundGood Media.


    Day 2 - Receiving (40 Days of Stillness) Jul 09, 2019
    Show notes

    Are you in need of Rest? Peace? Joy? Comfort? Physical healing? Hope?

    Respond to God's invitation – "Come all who are weary and need rest." Isaiah 55

    This meditation encourages entering into a time of receiving the healing gift of God's Presence, offering inner peace.

    The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director.

    Podcast production and music by SoundGood Media.


    Day 1 - Introduction to Christian Meditation (40 Days of Stillness) Jul 08, 2019
    Show notes

    Welcome to Day 1!

    Christian meditation is a form of prayer. This meditation encourages intimacy with God through a time of stillness, aligning body, soul, mind and spirit with the One who created us.

    "But they delight in the law of the Lord, meditating on it day and night." Psalm 1:2 NLT

    The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director.

    Podcast production and music by SoundGood Media.

    References:

    "It's in that quiet stillness that God grows our souls and quiets our hearts." David Arms

    "Christian meditation is a form of prayer, a way of helping us become aware of and reflect upon God by focusing on specific thoughts and scriptures." Wikipedia

    Generations of Christian leaders and teachers have gone before us sharing their journey of drawing closer to God through the spiritual disciplines of silence, solitude and contemplative prayer.

    Numerous resources and people have influenced my personal journey as I seek God in deeper ways. I want to acknowledge the following books and materials that I refer to and recommend:

    Invitation to Solitude and Silence - by Ruth Haley Barton

    Sacred Rhythms - by Ruth Haley Barton, InterVarsity Press

    The Father's Business by Sylvia Gunther - a source of excellent resources on prayer, blessings, alignment of body, soul and spirit and spiritual identity.


    An Invitation to 40 Days of Stillness Jun 24, 2019
    Show notes

    Welcome to The Daily Still Podcast - A Place to Pause. Here we will create space to intentionally slow down and listen for the whispers of God. Join us as we journey through 40 consecutive days of stillness meditations!

    The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director.

    Podcast production and music by SoundGood Media.


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