The Daily Dharma

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Buddhism
**The Daily Dharma**

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

Latest Episodes:

Honesty Over Positivity Jan 17, 2022

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Positivity is not a bad thing. But positivity no matter what can turn toxic.

Growth with Forgiveness Jan 09, 2022

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In today's episode, we talk about how to forgive ourselves in order to achieve true growth.

Trying to Survive Jan 02, 2022

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Hoping everyone is having a safe and warm new year. In this episode, we talk about how our survival instinct can sometimes slow down our spiritual journey.

When There's Nowhere to Run Dec 19, 2021

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In this episode, we talk about a great story on how to deal with situations where there's nowhere to run and no solution in sight.

Break the Cycle Nov 07, 2021

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In this episode, we talk about a passage in the Devadaha Sutta, which talks about how we create our reality through a mixture of both karma and our present actions. As a result, we are fully able to break the cycles that perpetually arise in our lives with this understanding in mind.

The Origin of Stress Oct 31, 2021

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For today's episode, we'll visit a wonderful story from Ajahn Brahm, entitled "The Origin of Stress".

What's Most Valuable Oct 24, 2021

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In this episode, we talk about what Buddhist philosophy considers the most valuable thing in our lives and why.

Healing the Hatred Oct 17, 2021

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There is a lot of hate out there in the world. It's easy to lose ourselves in it. In this episode, we talk about how to re-focus ourselves on what matters and continue growing spiritually, despite living in a complicated and conflict-ridden world.

When Death Arrives Oct 10, 2021

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In this episode, I talk about a fun little story about a person who's nearing their end of life and what happened when they asked their four best friends to come with them. It's a creative reminder to re-examine our priorities in life and make sure we're focusing on what matters.

Pain is Personal Sep 16, 2021

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Pain is an intensely personal spiritual experience.