The Cure for Chronic Pain with Nicole Sachs, LCSW - Nicole Sachs, LCSW

Latest Episodes:

S1 Ep39: Episode 39 - In a Field at OMEGA Jul 26, 2019

Show notes

Listen guys - this is short and kind of lame because I am so wrung out from giving it my all at OMEGA. What an amazing, magical week it has been. I'm sure I will find my words to explain the gratitude, connection and healing that has taken place between these four walls and over the rolling hills and shade trees of this magnificent campus... I just don't have many right now, so this is short and sweet. I wish you light and love, and catch me next week with much more energy as I share the gold nuggets that came out of this transformative experience. XOOX
Learn more about all of my work:
Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

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S1 Ep38: Episode 38 - Relapse is Part of Recovery Jul 19, 2019

Show notes

In just a few days we will be together at The Omega Institute! If you are a super impulsive last minute little puppy, click the link and come join us! Today on the Pod we talk about Relapse, and the ways in which we can get mired in fear and meaning, and lose our way. Don't lose hope, though. I give solid tips, and a plan to follow when you slide back. Remember, expansion requires contraction! You can be well. XOOX
Learn more about all of my work:
MY OMEGA RETREAT IS LIVE AND ON SALE

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Learn more about your ad choices. Visit podcastchoices.com/adchoices

S1 Ep37: Change Your Mindset, Change Your Life Jul 12, 2019

Show notes

One week til OMEGA! If you are on the fence and want to join us, hop over to eomega.org right away and search my name and sign up (or click the link below). We are in the final stages of head counts and getting ready to have a magical 5 days together!! Today on the Pod we are discussing a very important topic: The way your mindset sets the stage for your healing. Join me as we delve into the difference between the mindsets of victimhood and acceptance, and why your healing will rocket forward once you stop living in the former. I send you big, huge love and I know you can do this. XO
Learn more about all of my work:
MY OMEGA RETREAT IS LIVE AND ON SALE

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Learn more about your ad choices. Visit podcastchoices.com/adchoices

S1 Ep36: Episode 36 - Eddy Lindenstein in the House! Jul 05, 2019

Show notes

I have long been a fan of Eddy Lindenstein's Podcast and interview style - in fact I've been on it three times! Finally the tables have turned and I get to hear Eddy's story. Join us for an awesome conversation on TMS recovery, the struggles of being parents, and some great takeaways on your own recovery. Find Eddy's Podcast - The Mind and Fitness Podcast on iTunes, Google Play, iHeart Radio, Spotify, and everywhere you get your podcasts!
MY OMEGA RETREAT IS LIVE AND ON SALE

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Learn more about your ad choices. Visit podcastchoices.com/adchoices

S1 Ep35: Episode 35 - Dealing With (The Dreaded) Other People Jun 28, 2019

Show notes

They say that you are only as happy as your saddest child. Well, at least my mom says that. This has been a hard week for me, but I do today what I vow to do every day - I show up authentically as myself. This episode is a prime example of that in my life. We also discuss how sometimes other people can trigger us to go to dark places in which we'd rather not be. But, since it's impossible to avoid interacting with "other people"... we have to learn how to protect ourselves from being in constant fight or flight! There are a few nuggets of wisdom here which will set you on this path. XO
Learn more about Nicole, and how she can help you:

MY OMEGA RETREAT IS LIVE AND ON SALE

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Learn more about your ad choices. Visit podcastchoices.com/adchoices

S1 Ep34: Episode 34 - What Do You Cheat? Jun 21, 2019

Show notes

There is no way to be everything to everyone, so no matter who you are or what you do - something's getting cheated. When we go full force in our careers, we cheat our families. When we spend our days meeting everyone else's needs, we cheat self care. Listen, all this stuff is normal. It's part of being alive.
This is about more than just home/work balance, however. If we are to get the most out of this human experience and allow ourselves to be well, we have to figure out what aspects of ourselves we are cheating in order to identify as people who are no longer sick. It sounds crazy, but it's true. Join me as we discuss this today, and I give you a peek into what I'm willing to cheat, and what I'm not. XO
Learn more about Nicole, and how she can help you:

MY OMEGA RETREAT IS LIVE AND ON SALE

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Learn more about your ad choices. Visit podcastchoices.com/adchoices

S1 Ep33: Episode 33 - The Beauty of Acceptance Jun 14, 2019

Show notes

Amidst the chaos of the last day of school and fighting a bit of a cold, I was in the perfect mindset to talk about acceptance. This may be the most important Podcast I've recorded to date, and will be a major focus at my OMEGA retreat this summer. You have no idea how your healing will be aided by practicing acceptance of yourself, your situation, your healing, and the current moment. Join me today as I explain the integral role that acceptance plays in your wellness, and open yourself to the practice in your own life. XOOX
Learn more about Nicole, and how she can help you:

MY OMEGA RETREAT IS LIVE AND ON SALE

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Learn more about your ad choices. Visit podcastchoices.com/adchoices

S1 Ep32: Episode 32 - Food and Weight Issues with Lisa Schlosberg, LMSW Jun 07, 2019

Show notes

As I always say, chronic pain is not just about pain. It is about every way in which we relate to our bodies. So many of us don't know how to feel our feelings properly, and one of the ways we cope is to "eat" them. Lisa Schlosberg knows this story well. After a childhood of morbid obesity, losing 150 pounds in college taught her about the importance of mental and emotional health. After realizing both over-eating and under-eating had been means of coping with unexpressed emotion, she grew passionate about helping others bridge the gap between mental and physical health.
When we met at last summer, I was instantly taken by the poise and intelligence of this young woman. When she discovered my work, she realized that her years of painful IBS now had a solution as well. Today on the Pod we talk about it all, and how Lisa will be bringing all of her amazing knowledge to OMEGA this summer. I am so excited!
As a Certified Personal Trainer, Integrative Nutrition Holistic Health Coach, Licensed Master of Social Work, and Public Speaker, Lisa now conducts both in-person and online coaching sessions, providing guidance as her clients connect the mental/emotional, physical, spiritual, and social dots of their own lives. Her mission is to help men and women struggling with their relationship to food, eating, and their body become aligned with, attuned to, understanding of, and loving toward themselves throughout the lifelong process of growth, transformation, and evolution.
Learn more about Nicole, and how she can help you:

MY OMEGA RETREAT IS LIVE AND ON SALE

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE
Learn more about Lisa here:

http://lisaschlosberg.com
Instagram: @schlossfit
Facebook: Facebook.com/Schlossfit
YouTube (speeches): Lisa Schlosberg
Email: schlossfit@gmail.com

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S1 Ep31: Episode 31 - Pelvic Pain, Resentments, and You Don't Have to be Sick May 31, 2019

Show notes

Today on the Pod we discuss three really important topics. Pelvic Pain is a topic about which I have been hearing A LOT via emails, posts and comments. Many people mistake pelvic pain and issues to be separate of the work we are doing, therefore robbing themselves of the amazing ability they have to heal themselves. Today we discuss how Pelvic Pain is no different than any other TMS symptom, and can be cured as readily as back pain or migraines. We also discuss the fact you YOU DON'T NEED TO BE SICK (no clarification needed), and we touch on resentments and how important it is to remember that forgiveness is first and foremost for yourself. Sending big love out there into the universe! Ps. Oprah I'm ready for you to call.
Learn more about Nicole, and how she can help you:

MY OMEGA RETREAT IS LIVE AND ON SALE

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Learn more about your ad choices. Visit podcastchoices.com/adchoices

S1 Ep30: Episode 30 - ANXIETY!!! May 24, 2019

Show notes

We all experience anxiety in life - but when it gets overwhelming it can be very scary, and really throw us for a loop. I often hear from people reporting dramatic cessation in their pain, but a major uptick in their anxiety, and they are frightened and bewildered. Not to fear! Today's episode discusses just that, and helps guide you on the path to quelling this very natural defense mechanism, and reclaiming your freedom. Join us!

Learn more about Nicole, and how she can help you:

MY OMEGA RETREAT IS LIVE AND ON SALE

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Learn more about your ad choices. Visit podcastchoices.com/adchoices