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    Alternative Health

    The Cure for Chronic Pain with Nicole Sachs, LCSW – Nicole Sachs, LCSW

    Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. 

    She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN.

    Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she’s shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery.

    Learn more about Nicole’s work at: YourBreakAwake.com

    Advertise
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    Latest Episodes:
    S3 Ep53: REAL TIME HEAL - TMJ, Migraines, Self-Care, and Boundaries with Katie Sep 22, 2023
    Show notes

    When Katie first joined our Membership Community last fall, she has already been through the gamut of TMS symptoms since childhood. Raised in a family affected by alcoholism, Katie as the oldest child was parentified from a young age. Although she was stricken with pretty serious TMS growing up, Katie always showed up with a brave face. At home, nothing was discussed. At school, she shined. This, of course, can't last forever - no human can take it. Join us today for a profound and impactful RTH where Katie shares her story thus far, and then we delve together into the places that might be keeping her stuck. I love these opportunities to move the needle on healing, and I feel confident that Katie will continue to ascend up her own mountains. Enjoy! XOOX n.
    Producer: Lisa Eisenpresser
    PURCHASE MIGRAINE DEEP DIVE RECORDING!
    Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
    https://www.thecureforchronicpain.com/

    Get 50% off the Curable App:
    www.getcurable.com/nicole
    Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
    New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
    Past virtual retreats recordings available for sale now on my website:

    https://www.thecureforchronicpain.com/buy-retreat-recordings
    FREEDOM FROM CHRONIC PAIN course:
    https://www.thecureforchronicpain.com/course
    FREEDOM FROM AN ANXIOUS LIFE course:
    Click here for all the details and to purchase!
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
    ALL MY RESOURCES:
    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group: Nicole Sachs' Support Circle
    OMEGA General info: OMEGA INSTITUTE
    Subscribe

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    • RSS
    • Spotify

    S3 Ep52: Tackling the Fear of Long Covid with Lisa Eisenpresser (!) Sep 01, 2023
    Show notes

    As this new post pandemic world rolls along, we are living now in the age of Long Covid. So many people are suffering, and it's so important to discuss as often as possible the ways in which we can keep our fears at bay, recognizing long covid for what it is: a reaction of the mindbody system to stress and long-term sustained fight or flight. In other words, Long Covid is TMS. Today we have the first of many - a conversation with my partner and producer Lisa Eisenpresser about what it feels like to walk the world with the mindset of fear versus the mindset of TMS and safety. I am so excited and happy to present Lisa's podcast debut with the promise of many more! Also, we feature a speakpipe from Sean, an Omega alum and warrior among us walking the TMS walk. This is an episode for all of us as we continue to navigate this post pandemic terrain. Enjoy! xoxox n.
    Producer: Lisa Eisenpresser
    PURCHASE MIGRAINE DEEP DIVE RECORDING!
    Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
    https://www.thecureforchronicpain.com/

    Get 50% off the Curable App:
    www.getcurable.com/nicole
    Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
    New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
    Past virtual retreats recordings available for sale now on my website:

    https://www.thecureforchronicpain.com/buy-retreat-recordings
    FREEDOM FROM CHRONIC PAIN course:
    https://www.thecureforchronicpain.com/course
    FREEDOM FROM AN ANXIOUS LIFE course:
    Click here for all the details and to purchase!
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
    ALL MY RESOURCES:
    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group: Nicole Sachs' Support Circle
    OMEGA General info: OMEGA INSTITUTE
    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify

    S3 Ep50: Overcoming Intense Fibromyalgia and Nerve Pain with Catherine Oxenberg Aug 25, 2023
    Show notes

    When HBO's The Vow revealed that a horrible cult leader was abusing women, I was riveted to every episode. But the most captivating thing about this documentary series for me was the strength and fortitude of a mother desperately seeking to rescue her beloved daughter. Catherine and India Oxenberg's story was one that gripped me the entire time, and I was rooting for them vehemently - mother to mother - energetically. Cut to several months later: I get a DM on instagram from Catherine. The moment India was safe, Catherine fell horribly ill with excruciating nerve pain. This is so typical of TMS! She received many diagnoses, and no medication was touching the symptoms. She found mindbody work, mercifully, and began her healing journey. We've kept in touch over the years, and Catherine has emerged from this harrowing journey totally chronic pain free! I am thrilled to share her story here with you today. xoxo n.
    Producer: Lisa Eisenpresser
    PURCHASE MIGRAINE DEEP DIVE RECORDING!
    Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
    https://www.thecureforchronicpain.com/

    Get 50% off the Curable App:
    www.getcurable.com/nicole
    Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
    New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
    Past virtual retreats recordings available for sale now on my website:

    https://www.thecureforchronicpain.com/buy-retreat-recordings
    FREEDOM FROM CHRONIC PAIN course:
    https://www.thecureforchronicpain.com/course
    FREEDOM FROM AN ANXIOUS LIFE course:
    Click here for all the details and to purchase!
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
    ALL MY RESOURCES:
    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group: Nicole Sachs' Support Circle


    OMEGA General info: OMEGA INSTITUTE
    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify

    S3 Ep51: How to Cultivate Belief in TMS (Trusting Yourself) Aug 18, 2023
    Show notes

    Times of transition, change, and upheaval are breeding grounds for TMS. Today on the podcast, we talk a little about how I'm handling that in my own life, and one of the most important concepts to continue to practice in these times: Belief in this process and TMS. Today we are taking on the concept of belief, trusting yourself, "Knowing" from the seat of your consciousness, and so much more. As a redux of one the most popular episodes of last summer, we share a story from Michelle, a therapist and mother of two who is struggling to believe that this work can "work" for her. Her lovely vulnerability gives us all a gift of this essential conversation. I look forward to sharing it with you, and hearing from you about how you felt about it. Sending big love! xoxo n.
    Producer: Lisa Eisenpresser
    PURCHASE MIGRAINE DEEP DIVE RECORDING!
    Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
    https://www.thecureforchronicpain.com/

    Get 50% off the Curable App:
    www.getcurable.com/nicole
    Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
    New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
    Past virtual retreats recordings available for sale now on my website:

    https://www.thecureforchronicpain.com/buy-retreat-recordings
    FREEDOM FROM CHRONIC PAIN course:
    https://www.thecureforchronicpain.com/course
    FREEDOM FROM AN ANXIOUS LIFE course:
    Click here for all the details and to purchase!
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
    ALL MY RESOURCES:
    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group: Nicole Sachs' Support Circle
    OMEGA General info: OMEGA INSTITUTE
    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify

    S3 Ep49: Transforming Flexibility and Pain on the Yoga Mat with Brooke Aug 11, 2023
    Show notes

    Brooke has been a yogi for years, and co-owns two incredible yoga studios. Even after practicing yoga up to 6 times a week, Brooke's flexibility and pain on the mat never changed. She resolved herself to the fact that this was simply, "What her body was like." After coming across my JournalSpeak practice and teachings, Brooke decided to take a chance and see what was constricting her within. She was SHOCKED to see her body physically change as she did her JS practice throughout the pandemic. Now Brooke is limber and pain-free on the mat, but that's not all. Her relationships are more authentic and deeper than ever before. Join us for an uplifting conversation about the amazing ways our bodies can change when we release the blockages in our hearts and minds. XOOX n.
    Producer: Lisa Eisenpresser
    PURCHASE MIGRAINE DEEP DIVE RECORDING!
    Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
    https://www.thecureforchronicpain.com/

    Get 50% off the Curable App:
    www.getcurable.com/nicole
    Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
    New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
    Past virtual retreats recordings available for sale now on my website:

    https://www.thecureforchronicpain.com/buy-retreat-recordings
    FREEDOM FROM CHRONIC PAIN course:
    https://www.thecureforchronicpain.com/course
    FREEDOM FROM AN ANXIOUS LIFE course:
    Click here for all the details and to purchase!
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
    ALL MY RESOURCES:
    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group: Nicole Sachs' Support Circle
    OMEGA General info: OMEGA INSTITUTE
    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify

    S1 Ep54: Episode 54: S T U C K ! Nov 08, 2019
    Show notes

    Whom among us has not felt stuck, either in this process or in life or both?! This week on my Instagram Story Poll, I asked for your questions and several were exactly the same: being stuck in this process. So here we are, discussing it and unsticking you. Don't worry, it'll work :). Also, I introduce a new segment which I've been promising you (with a fab intro cameo by Charlotte Sachs)... official Q&A! I will be pulling questions each 'solo pod' week for this new and recurring segment in order to delve deeper into your specific questions in a dedicated way. Don't forget to follow me @njsachs on Instagram to join the conversation!
    My Patreon community is growing and I am LOVING getting to know you guys, helping you along the way, and creating the original content videos for you to learn and grow even more. Please consider supporting me on www.patreon.com/NicoleSachsLCSW so I have the ability to continue this podcast. I know how much it matters.
    Don't forget to sign up for a retreat if you want to learn with me in person. The first opportunity is with Dr. John Stracks and me in Chicago Feb 22/23. Discount hotel rates are available and the retreat is a short distance from O'Hare airport! In addition to being an amazing, community focused, magical weekend of experiences, if you are someone who has been hoping for a medical doctor to help bring you all the way into the TMS diagnosis, this is the weekend for you. I love you guys and I so look forward to meeting you. All info on my retreat opportunities is on the RETREATS tab of my website.
    www.thecureforchronicpain.com
    love love love..n
    ALL THE LINKS:
    If you'd like to support my work and enhance your recovery with more original content from me, or even direct interaction between us, I have established a Patreon page. You will help continue my life saving efforts, and receive some real guidance in your personal journey. Please learn more about this at www.patreon.com/NicoleSachsLCSW
    OR CLICK HERE!
    NOTE: I have been invited to do a second 5 day retreat: April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Click here to join me for this amazing experience on their stunning campus!
    And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALEfor August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video my wife Tiff made on last year's retreat, go to www.thecureforchronicpain.com/resources.
    CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23!
    Learn more about all of my work:
    OMEGA 2020 is LIVE and ON SALE!
    CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23!
    April 5-10, 2020: 1440 Multiversity General Info
    Website: The Cure for Chronic Pain

    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

    Book: The Meaning of Truth

    Online Course: FREEDOM FROM CHRONIC PAIN

    FB Closed Group: Nicole Sachs' Support Circle

    OMEGA General info: OMEGA INSTITUTE


    S1 Ep53: Episode 53 - REAL TIME HEAL II - Brooke's Journey Through Endometriosis Nov 01, 2019
    Show notes

    I am stunned when I get to sit with another human being and witness their truth. Brooke, what can I say except I love you and I can't believe how lucky I am to do this work and walk through recovery with people like you. Join us today for an emotional Real Time Heal as Brooke bravely and willingly shares about her journey though multiple surgeries for endometriosis related pelvic pain. She is a true warrior, and a powerful example of what is possible when you embrace mind/body healing and take back your life. Whatever you've been through, freedom is possible. Thank you Brooke from my heart for opening your story to all of us. You are helping thousands of people.
    If you'd like to support my work and enhance your recovery with more original content from me, or even direct interaction between us, I have established a Patreon page. You will help continue my life saving efforts, and receive some real guidance in your personal journey. Please learn more about this at www.patreon.com/NicoleSachsLCSW
    OR CLICK HERE!
    NOTE: I have been invited to do a second 5 day retreat: April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Click here to join me for this amazing experience on their stunning campus!
    And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video my wife Tiff made on last year's retreat, go to www.thecureforchronicpain.com/resources.
    CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23!
    Learn more about all of my work:
    OMEGA 2020 is LIVE and ON SALE!
    CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23!
    April 5-10, 2020: 1440 Multiversity General Info
    Website: The Cure for Chronic Pain

    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

    Book: The Meaning of Truth

    Online Course: FREEDOM FROM CHRONIC PAIN

    FB Closed Group: Nicole Sachs' Support Circle

    OMEGA General info: OMEGA INSTITUTE


    S1 Ep52: Episode 52 - A Special One Year Anniversary Q&A! Oct 25, 2019
    Show notes

    We are one year old! Happy birthday to us. We have been together every week for a year now, and it has been the ride of a lifetime for me. Truly. Thank you for being on the ride with me! Today on the pod we delve into many topics derived from questions posed on my Instagram Community. Join me there at @njsachs to be part of the conversation! From persistent urinary issues, to wondering if you need to change your life to heal, to talking TMS to kids, to being an empath, to embracing doubt... this episode has something for everyone!
    If you'd like to support my work so I can continue this pod, and enhance your recovery with more original content from me or even direct interaction between us, I have established a Patreon page. You will help continue my life saving efforts, and receive some real guidance in your personal journey. Please learn more about this at www.patreon.com/NicoleSachsLCSW
    OR CLICK HERE!
    NOTE: I have been invited to do a second 5 day retreat: April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Save the Date! The retreat will go on sale soon with the release their Spring Catalog. And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video my wife Tiff made on last year's retreat, go to www.thecureforchronicpain.com/resources.
    CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23!
    Learn more about all of my work:
    OMEGA 2020 is LIVE and ON SALE!
    CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23!
    April 5-10, 2020: 1440 Multiversity General Info
    Website: The Cure for Chronic Pain

    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

    Book: The Meaning of Truth

    Online Course: FREEDOM FROM CHRONIC PAIN

    FB Closed Group: Nicole Sachs' Support Circle

    OMEGA General info: OMEGA INSTITUTE


    S1 Ep51: Episode 51 - Freedom From Occipital Neuralgia with the Lovely Julie Oct 18, 2019
    Show notes

    Today you are in for a special treat. This interview with Julie is my one of my favorites ever. She has come through a grueling battle with Occipital Neuralgia to complete freedom, and she is articulate and wise in her telling of it. This is Julie's unedited original email to me:
    Nicole,
    I wanted to thank you. Make sure to add: occipitial neuralgia to your list because you helped me be cured of that! :)
    Thank you for helping me finally thrive, the way I should've been for years and years and years. I know you don't even know me, but your program and book completely saved my life...and my soul!!!
    I can't ever thank you enough.
    All my love, Julie :)
    The spirit of this email is what you will hear in this interview. Enjoy, and be inspired to take back your life, and your soul. XO
    If you'd like to support my work and enhance your recovery with more original content from me, or even direct interaction between us, I have established a Patreon page. You will help continue my life saving efforts, and receive some real guidance in your personal journey. Please learn more about this at www.patreon.com/NicoleSachsLCSW
    OR CLICK HERE!
    NOTE: I have been invited to do a second 5 day retreat: April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Save the Date! The retreat will go on sale soon with the release their Spring Catalog. And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video my wife Tiff made on last year's retreat, go to www.thecureforchronicpain.com/resources.
    CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23!
    Learn more about all of my work:
    OMEGA 2020 is LIVE and ON SALE!
    CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23!
    April 5-10, 2020: 1440 Multiversity General Info
    Website: The Cure for Chronic Pain

    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

    Book: The Meaning of Truth

    Online Course: FREEDOM FROM CHRONIC PAIN

    FB Closed Group: Nicole Sachs' Support Circle

    OMEGA General info: OMEGA INSTITUTE


    S1 Ep50: Episode 50 - The Power of the Pause Oct 11, 2019
    Show notes

    Happy Podcast Day!! Today I take an excellent question from my FB community about the difference between reacting and responding, the power of pausing and considering a different assessment of the situation, and how this doesn't lead to the repression of more emotions. The beauty of the ability to *pause* is incredible, and paired with a consistent JournalSpeak practice can offer you so much freedom in the way you interact with your world (not to mention bring your pain waaaay down!) Join me for an important discussion on how this matters to your journey, and your life.
    Also today I introduce an opportunity to support my work, and enhance your recovery with more original content from me, or even direct interaction between us. I have established a Patreon page that will allow you to support my life saving efforts, and receive some real guidance in your personal journey. Please learn more about this at www.patreon.com/NicoleSachsLCSW
    OR CLICK HERE!
    NOTE: I have been invited to do a second 5 day retreat: April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Save the Date! The retreat will go on sale soon with the release their Spring Catalog. And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video my wife Tiff made on last year's retreat, go to www.thecureforchronicpain.com/resources.
    CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23!
    Learn more about all of my work:
    OMEGA 2020 is LIVE and ON SALE!
    CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23!
    April 5-10, 2020: 1440 Multiversity General Info
    Website: The Cure for Chronic Pain

    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

    Book: The Meaning of Truth

    Online Course: FREEDOM FROM CHRONIC PAIN

    FB Closed Group: Nicole Sachs' Support Circle

    OMEGA General info: OMEGA INSTITUTE


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