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    Fitness & Nutrition

    The Confidence Project Podcast

    Unf*cking your brain, body, and business.

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    • Apple Podcasts
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    Latest Episodes:
    Fix the Ick of Your Sales Process with this Party Planning Exercise Oct 16, 2024
    Show notes

    Want customized guidance for what you heard in this episode? Book a 60-minute business strategy call with me here.

    We lost thousands of podcast listeners- here's what I'm doing about it Oct 09, 2024
    Show notes

    Don't focus on metrics that make you want to quit. And what to do when the metrics no longer make you want to quit.

    This Successful Gym Started in a Storage Closet! A guest interview with Lianna, co-owner of Rozzie Fitness Oct 02, 2024
    Show notes

    Connect with Lianna and Rozzie Fitness: On Instagram Website

    Adult frat bros, problematic Tik-Tokers, & mommy influencers with Hannah Brown Sep 25, 2024
    Show notes
    How this nonprofit made $60,000 with one event Sep 18, 2024
    Show notes

    Book mentioned: The Art of Gathering: How We Meet and Why It Matters by Priya Parker

    Dog Rescue Mentioned: Chi-Town Pitties

    "Help! My friends are on Ozempic." Sep 11, 2024
    Show notes
    Balancing Your 9-5 & Your Side Hustle with Life and Business Coach Loraine Martinez Bellamy Sep 04, 2024
    Show notes

    Find Loraine:

    On her website On IG

    Sign up for Loraine's Pivot Clinic here!

    The Anti-Aging & Beauty Obsession with Hannah Brown Aug 27, 2024
    Show notes

    Featuring Hannah Brown of Coins and Conversations @hannahbrowninc

    my favorite alarm clock (and winter survival staple) Aug 21, 2024
    Show notes

    Read the blog + shop the links

    Podcast episode: Daytime Strategies for Better Sleep

    Blog: Daytime Strategies for Better Sleep

    Honest Reviews: Factor Meals & Better Help Aug 13, 2024
    Show notes

    An honest review (because #notsponsored) about Factor Meals and Better Help. Which one would I sign up for again and which one would I probably never sign up for again? Tune in to find out!

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