The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Latest Episodes:

#391: 37 Ways to Have More Joy and Peace May 15, 2020

Show notes

When you learn how to have more joy and more peace in your life, you will naturally begin to overflow with confidence. Here are 37 simple and practical ways to help you have more joy and peace in your life, starting today. Get the full show notes at www.trishblackwell.com/391

#390: Other People's Opinions-How to Develop a Thicker Skin May 08, 2020

Show notes

Developing a thick skin comes when you know who you are, how to be yourself, and from lots of practice of being in uncomfortable situations and learning how to have the mindset to focus on the right thing. You can develop a thick skin when you learn how to train your thoughts and your focus. This podcast episode will help you with exactly that.

#389: Being Confident When Life is Filled with Unknowns May 04, 2020

Show notes

It is possible to have confidence even when the future is unknown.Finding peace and confidence when life is filled with unknowns, especially when life feels tumultuous, is the cornerstone of being able to have joy in all circumstances. In this podcast episode, we're talking about how to have confidence and peace when the unknowns of life feel too big and also how to release your need to know about what is to come in the future. To get the full show notes go to www.trishblackwell.com/389

#388: Can You *Really* Do Anything? Apr 24, 2020

Show notes

Can you really do anything you set your mind to? And if you can, how do you "set your mind' and really do anything? This podcast will help you break down the behind-the-scenes of the mindset of achievers so that you can also learn how to set your mind and belief that you can really do anything. Get the full show notes at www.trishblackwell.com/388

#387: How to Have Difficult Conversations with Confidence and Without Cowering Apr 18, 2020

Show notes

You don't have to cower from having difficult conversations anymore. This podcast episode will coach you on exactly how to be confident when having intimidating or difficult conversations. No more avoiding, no more buffering, no more sweeping things under the carpet - it's time to confidently connect better with the humans in your life.

#386: How to Exude Confidence Apr 09, 2020

Show notes

To become someone who exudes confidence, you become someone who also becomes a magnet to success and happiness. This episode breaks down exactly how to train your confidence and thoughts about yourself in order to exponentially grow your confidence to that "exude" level that is contagious. Your contagious confidence has the power to encourage the world; it's worth the work it takes to get there. Get the full show notes at www.trishblackwell.com/386

#385: Staying Motivated When Sad or Scared Apr 04, 2020

Show notes

How can you stay motivated when things feel like they're falling apart around you? If you're overwhelmed by the circumstances of your life, or learning how to process ambiguous grief or the uncertainty of the unknown, then this episode is for you. You'll learn how to stay motivated when you are sad or scared and how to make the most of what you have available to you. Get the full show notes at www.trishblackwell.com/385

#384: Getting the Right People to Like You Mar 29, 2020

Show notes

Getting the right people to like you is a result of learning how to stop caring what people think. This podcast episode will teach you how to let go of caring what people think about you. You'll also learn how to find and create the right friend group for yourself.

#383: How to Stay Nice When You Feel Stressed Mar 27, 2020

Show notes

Stress triggers responses in our personalities that aren't always nice. Noone likes themselves when they snap from stress - either through anger, sadness or bickering with their loved ones. In a time of crisis, chaos, isolation, and lockdowns, it will be helpful to know how to stay nice when stressed - not just for others, but so that you don't beat yourself up over how you react to stressful things. This episode will give you some tools to extend yourself more grace and on how to give yourself new emotional space to process the overwhelm of emotions that are experienced in crisis.

#382: Psychological Immunity and Perspective Shifts for a Pandemic Mar 23, 2020

Show notes

Fuel your faith in the face of fear by paying attention to your psychological immunity and wellness. Here are 10 things you can do to build your psychological immunity and also the single most important phrase that can help you have a powerful perspective shift that will keep you positive, not panicked, during a pandemic or time of crisis. Get the full show notes at www.trishblackwell.com/382

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