The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Latest Episodes:

#401: How to Be Someone Who Oozes Confidence Jul 24, 2020

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Confidence is something you can grow and strengthen, so becoming someone who oozes and overflows confidence is something that is available to you. When you have confidence that oozes over, it will invite people in, open doors in your life, and most importantly, pave your path with peace and power as you live out being your brightest and best self. You were created to be bright in this world - to rise above average and do something great - and getting your confidence to a state of overflow will help you get there. Get the full show notes at www.trishblackwell.com/401

#400: What I've Learned About Confidence in the Past Year Jul 16, 2020

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#399: Money *Does* Grow on Tress Jul 11, 2020

Show notes

The scarcity mindset destroys our ability to thrive and keeps us locked into fears of limitations and fear. If you ever grew up hearing "money doesn't grow on trees," then this episode was created especially for you. We're flipping that. concept upside down and on its head to help you reframe your money mindset. It's to confidently think with an abundance mindset. This is your first step - it's time to plant a money tree. Get the full show notes at wwww.trishblackwell.com/399

#398: How to Believe You're Smart Enough Jul 03, 2020

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#397: HOW TO KEEP GOING AND HAVE CONFIDENCE WHEN YOU'RE TIRED Jun 25, 2020

Show notes

Knowing how to not feel discouraged when you're tired, and how to keep going when the going is tough, long, hard or boring, is one of the key elements of staying confident in the face of challenge. If your year has been filled with curveballs, or if you're feeling intimidated and overwhelmed with just how much longer you need to keep going, keep climbing and keep trying, then these confidence strategies are for you. Nothing will feel too big for you when you learn to think with confidence. Get the full show notes at www.trishblackwell.com/397

3#396: Being Happy Where You Are and Not Feeling Behind Jun 18, 2020

Show notes

Being happy where you are is an internal decision that can change the course of your life and life-satisfaction. When you learn how to be happy where you're at, you're able to release the self-doubting thoughts that creep in suggesting to you that you're behind or not enough. This podcast episode will help you learn how to rest well, live with joy, and bloom right now where you're planted, all while still growing and expanding towards the goals that you have for your future. To get the full show notes, go to www.trishblackwell.com/396

#395: How to Stop Thinking About Food All the Time Jun 10, 2020

Show notes

Thinking about food all the time is a challenging hurdle for most people who want to lose weight or who are fighting to create a healthy relationship and their body image. When you can learn to stop thinking about food all the time you are able to step into a place of freedom and balance with your diet and calorie intake. Ultimately, when we stop thinking about food all the time we are free, more confident and we have an increased sense of self-trust. Get the full coaching and show notes at www.trishblackwell.com/395

#394: You Are Your Own Worst Critic - Here's How to Stop Jun 06, 2020

Show notes

Being your own worst critic is a recipe for low self-esteem, heightened anxiety and a life of frustration. You can learn how to stand up to your inner bully and how to start talking back to the bully in an effective way. This podcast episode will teach you how to do just that. Get the full show notes at www.trishblackwell.com/394

#393: How to Ask for What You Want May 27, 2020

Show notes

Asking for what you want is a confidence skill that can transform every element of your life. The more you practice this 4-step process, you more proficient you will be at asking. Most people don't know how to ask for what they want because they don't know what they want and because they don't feel capable or courageous enough to ask. In this podcast episode, you'll learn the framework you need to start feeling confident enough to courageously start asking for what you really want in life. Get the full show notes at www.trishblackwell.com/393

#392: Being Confident With Progress, Not Perfection May 22, 2020

Show notes

If you value progress more than perfection, then it's possible to feel confident and capable, even if you don't yet feel like you "deserve" to. Confidence has no finish line or destination. It is a muscle that we work and strengthen through how we choose to think about who we are and where we are at as we progress along the journey of life. Get the full show notes at www.trishblackwell.com/392

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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

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