The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Latest Episodes:

#411: How to Speak Up for Yourself with Confidence Oct 03, 2020

Show notes

You have a voice, it's time to use it. When we don't use our voices, and don't speak up for ourselves or for what is right, the world suffers, as do we. It's time to start speaking with confidence, even if you have never done so before. This podcast episode will hold your hand and then give you the push you need to start speaking up and rising up with confidence. Get the full show notes at www.trishblackwell.com/411

#410: How to Stop Beating Yourself Up Sep 19, 2020

Show notes

If you struggle with comparison, self-criticism, or have a hard time being nice to yourself, then this episode is for you and you will learn how to stop beating yourself up unnecessarily. Undue pressure and unrealistic expectations can sabotage your confidence and happiness, and you'll get 4 easy-to-apply strategies that you can start implementing right away today in this episode. Get the full show notes at www.trishblackwell.com/410

#409: How to Stop Being Jealous of Others Sep 18, 2020

Show notes

Jealousy rots the bones, but it doesn't have to rot yours anymore. This podcast episode dives into how to stop being jealous of others so that you can get on with your own life and thrive where God has planted and placed you. Too often we don't call ourselves out on jealousy, envy or comparison, and it tarnishes our spirit, our joy and our confidence from the inside it. It's time to get serious about cleaning out our hearts so that we have space to live with joy, not jealousy. Get the full show notes at www.trishblackwell.com/409

#408: How to Appear More Confident than You Actually Are Sep 13, 2020

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Appearing more confident than you are is a decision, and there are a few small tricks you can do to hack this habit for yourself. Confidence is not a destination, but rather a journey - so it's natural for your confidence to ebb and flow. Thankfully, you don't have to always feel confident to be confident. This podcast episode will teach you how to do just that. Get the full show notes at www.trishblackwell.com/408

#407: How to Stop Putting Pressure On Yourself Sep 03, 2020

Show notes

Putting pressure on yourself doesn't work. In fact, it's a surefire way to wreck your confidence, spiral in overthinking and lose your joy to comparison and jealousy. Putting pressure on yourself is a false prophet that we have convinced ourselves will lead us to the success crave. But maybe our definition of success is skewed? Maybe there is a way to live free from the pressure, the guilt, the anxiety, the comparison, the feeling behind and feeling inadequate? This podcast episode will dive into exactly that and more. Get the full show notes at www.trishblackwell.com/407

#406: How to Be Okay with People Not Liking You Sep 01, 2020

Show notes

Getting everyone to like you is as simple of a task as catching the wind. Here are 10 simple things you can do today to be okay with people not liking you. These will help you stay confident as you navigate the social norm that we all experience: not being liked. This podcast episode will help you know what to do when you don't feel liked. Get the full show notes at www.trishblackwell.com/406

#405: 20 Good Things About 2020 Aug 24, 2020

Show notes

2020 is a year where your mindset - and your perspective - will make or break you; this podcast episode will help you have a winning perspective about what might be the most challenging year of all of our lives. Here are 20 good things about 2020 that you can apply to your life too. These 20 good things about 2020 will help you stay persistent, powerful and filled with peace as we continue in the year. This just might change your perspective about everything. Get the full show notes at www.trishblackwell.com/405

#404: How to Be All In On What You Want Without Fear of Failure Aug 13, 2020

Show notes

Going all-in on your goals feels harder than it needs to be - all you need to do is learn how to have confidence as you take risks and lean into the "what if's" of the unknown ahead. If you've ever found yourself self-sabotaging, stuck in excuses, or holding back over something, then this episode is for you. In it, you'll learn how to go be all-in on what you want without fear of failure. Get the full show notes at www.trishblackwell.com/404

#403: How to Be Confident in Your Relationships Jul 29, 2020

Show notes

Being confident in relationships is a manifestation of small, daily habits that everyone can do. Confidence will increase the quality of communication and connection you have with others. This podcast episode will dive into how to be strong, contributing, and confident as a partner in your relationships, how to date with confidence and how to be in a relationship that leaves a legacy. Get the full show notes at www.trishblackwell.com/403

#402: Health Anxiety - Here's How to Stay Calm and Confident Jul 28, 2020

Show notes

Health anxiety, or medical angst is a real thing, and it's becoming even more anxiety-evoking in the age of a pandemic. There are ways, simple ways, to stay calm and confident when you might otherwise spiral into health anxiety and medical worst-case scenarios. This podcast episode will give you tactical tools on how to have confidence in the face of health anxiety. Get the full show notes at www.trishblackwell.com/402

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