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    Education

    The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

    The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you’re behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part “Confidence Formula” at www.trishblackwell.com/freeclass.

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    Copyright: © 2024 Uncaged Confidence LLC

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    Latest Episodes:
    Tips for Social Awkwardness to Help You Be Yourself Jun 22, 2021
    Show notes

    Everyone experiences social awkwardness; it's what you do when you're experiencing it that determines whether or not it will mess with your confidence and with how you come off to others. This podcast episode will coach you to a place of confidence for the next time you find yourself in a socially awkward situation, wishing that you could stick your foot in your mouth, or just generally wishing you were cooler when in social situations. You are not alone, and these tips and this confidence coaching will help. Get the full show notes at www.trishblackwell.com/448

    #447: Career Confidence: How to Have More of It, No Matter What Type of Work You Do Jun 15, 2021
    Show notes

    How you think about your work directly impacts the confidence with which you show up for it. The more career confidence you have, the more opportunities you will create. The reality is that most of us feel stuck, dissatisfied or overwhelmed with work and end up not showing up as our best selves. Your work takes of 1/3 of your life, the level of confidence you have in it has a profound effect on the confidence you carry into other areas of your life. This episode will boost your career confidence, whatever type of career you have. Get the full show notes at www.trishblackwell.com/447

    How to Find Yourself and Your Confidence Jun 08, 2021
    Show notes

    The need to find yourself, to figure yourself out, to learn to love yourself and how to figure out who you are is part of the journey of being a human committed to self-improvement and positive personal development. This video will teach you how to find yourself again when you feel lost, how to find yourself and redefine yourself after a relationship and how to become the person you want to be in the process. You'll learn 3 simple ways to rediscover who you are, how to know who you are, how to like yourself and how losing yourself will actually help you really find yourself. Get the full show notes at www.trishblackwell.com/446

    Talking Back to Your What If's Jun 01, 2021
    Show notes

    If you have ever worried about backsliding in life, things not working out or that the good things in your life are too good to be true, this podcast episode is for you. In it you'll learn the how to talk back to your "what if's" and how to stay positive about being able to design your life, trust God's goodness and look at life as an adventure to be explored. Get the full show notes at www.trishblackwell.com/445

    Healing Your Confidence After Abuse and Trauma May 25, 2021
    Show notes

    Healing your confidence after abuse or trauma is something not often talked about, but widely needed. If you have experienced abuse or trauma, and your confidence can be rebuilt. Reestablishing a new self-concept, healthy boundaries and new thoughts about yourself and about those you can or cannot trust in your life will take time, but will change your life for the better. This episode shares some effective tools that will help you in the process. Get the full show notes at www.trishblackwell.com/444

    How to Be Happy About Aging May 18, 2021
    Show notes

    Positive aging and pro-age confidence is an important element of self-confidence that everyone should work on, no matter what age they are. Aging is an inevitable part of the journey of life, but it doesn't have to be negative, as so much of culture and society tries to convince us that it is. This podcast episode explores the relationship between your thoughts about aging and actually aging with more confidence and beauty, and how to start liking yourself right now at the age that you are. Get the full show notes at www.trishblackwell.com/443

    100 Journaling Prompts and Questions to Boost Your Self-Esteem and Confidence May 11, 2021
    Show notes

    The practice of journaling, when done correctly, can change your life. Most people journal haphazardly or sporadically, and therefore don't get the mental breakthroughs and life-change that is possible. If you've ever struggled with knowing what to journal, how to do it, where to start or just feel burnt out on inspiration, this podcast episode with 100 journaling prompts for your self-esteem and confidence is for you. Get the full show notes at www.trishblackwell.com/442

    #441: How to Turn a Negative Thought Around May 04, 2021
    Show notes

    Turning a negative thought into a positive is a simple process, when repeated and practiced often, can become natural and mentally accessible for anyone who puts in the effort. Just because you think a thought doesn't mean you have to continue to think it. This podcast episode will teach you how to successfully and confidently manage your mindset, move around your thoughts and start making your brain a place of positive power instead of negative weakness. Get the full show notes at www.trishblackwell.com/441

    Why Overthinking is Worse for You Than You Think and How to Change Apr 27, 2021
    Show notes

    Overthinking is worse for you than you think it is because it creates problems that aren't even there and keeps you stuck in place when you could be moving forward. If you have ever struggled with overthinking, whether it's ruminating on your past or worrying about your future, this podcast episode is for you and will give you 8 very practical ways to change your patterns. Get the full show notes at www.trishblackwell.com/440

    How to Believe You're Good Enough Even When You Keep Getting Rejected Apr 20, 2021
    Show notes

    The belief that you're not good enough, not doing enough, or not ready enough is an internal weight that can keep you chained, held back and constantly questioning yourself. You don't have to stay in this belief pattern, even if it's been the narrative of your whole life. Learn the mindset of feeling "good enough" and how to stay encouraged, even when the going gets tough in this confidence podcast. Get the full show notes at www.trishblackwell.com/439

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