The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Latest Episodes:

#468: How to Drop Limiting Beliefs and Believe Better Things About Yourself Nov 09, 2021

Show notes

Just because you have always thought one way in the past doesn't mean you have to always think that way in the future. This episode of coaching explores what you believe about yourself, how to drop limiting or negative beliefs, and how to pick helpful, life-giving and positive beliefs to start believing. You can learn to believe new things about yourself and this coaching is your first step. Get the full show notes at www.trishblackwell.com/468

#467: How to Believe that You Matter in the World Nov 02, 2021

Show notes

Knowing that you have a purpose, and knowing yours, will make your life come alive. It gives meaning to the mundane and puts fire in the places you want to wake up in your heart. Purpose is the drive of confidence that we all crave, but most people feel lost in this area. This episode will coach you on how to believe that you matter in the world, and then how to start showing up in a way that makes a difference. Get the full show notes at www.trishblackwell.com/467

#466: How to Think Better Thoughts Oct 26, 2021

Show notes

You become who you think you are, so the thoughts you think about yourself and about your life are critically important. But what if you feel out of control in your thoughts? What if you struggle with anxiety, overwhelm and the thoughts you think more than most people? This episode will empower you on the exact methods you can use to think better thoughts, even if you've never mastered this skillset before. Get the full show notes at www.trishblackwell.com/466

#465: Being Yourself When You Feel Disconnected from Others Oct 19, 2021

Show notes

Loneliness is pervasively felt, yet when lonely, we convince ourselves that we are the only ones who feel so alone. If you've ever felt alone, misunderstood, disconnected or like you don't fit in socially, this podcast coaching is for you. If you don't feel like you belong, yet find yourself craving connection and community with others, this is for you. Learn how to have confidence and be yourself, even when feeling in a funk socially with this episode. Get the full show notes at www.trishblackwell.com/465

#464: Confidence Affirmations that Actually Work Oct 12, 2021

Show notes

Affirmations can transform the way you think about yourself and your life. They are one of the most powerful thought-habits we can have to tap into next-level excellence, and even though most people know this, most people don't do affirmations effectively or consistently. Learn how to write your own affirmations and how to create an affirmation practice that actually works, and that you keep doing. Get the full show notes at www.trishblackwell.com/464

#457: How to Give Yourself Approval and Believe You're Good Enough Oct 06, 2021

Show notes

#463: How to Do Conflict with Confidence Oct 05, 2021

Show notes

Conflict and communication problems can cause tremendous insecurity and disconnect in even the best of relationships. Learn how to do conflict with confidence, how to fight fair, and communicate with courage from relationship expert Marie Anderson. Get the full show notes at www.trishblackwell.com/463

#462: Confidence For When You Feel Different or Just Plain Discouraged Sep 28, 2021

Show notes

We live in a chaotic world filled with conflicting opinions everywhere you turn. In a world that is more connected than ever, we are more divided, more lonely, more isolated and more conflicted internally on standing strong in our own opinions, even when they are unpopular or simply opposed by those closest to us. This podcast goes into depth on how to stay confident in yourself, in your relationships and in your hope for the future when the evidence you have in front of you is that division is pressing and discouragement is around every turn. Get the full show notes at www.trishblackwell.com/462

#461: How to Make People Like You More Sep 21, 2021

Show notes

Wanting people to like us is a part of being human, but sometimes a misplaced desire, or ineffective ability to connect with others creates inner insecurity. Get coached on the 3 basics on how to make people like you more, starting with first learning how to like yourself. When you master your focus on these 3 basics, you'll be more able to stop caring what people think and to have more social confidence when meeting new people and wanting them to like you. Get the full show notes at www.trishblackwell.com/461

#460: How to Be Confident When Life is Uncertain Sep 14, 2021

Show notes

Life is filled with uncertainty and tons of unknowns, so learning how to stay confident in unpredictability is key to living with unshakeable confidence. Get a sneak peek into a chapter of my newest book, Straighten Your Crown, and how I have learned to embrace the unpredictability of life with an adventurous, open and light spirit, and how you can too. Get the full show notes at www.trishblackwell.com/460

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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

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