The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Latest Episodes:

#485: The Art of Happiness, Even if Your Life is a Mess Mar 08, 2022

Show notes

Everyone wants to be happy, but most people aren't. You can learn how to tap into a life of happiness, even if your life is a mess, once you learn the art of happiness. In this coaching podcast, learn why happiness sometimes eludes you and how you can create more happiness in your life, without your circumstances changing. Get the full show notes at www.trishblackwell.com/485

#484: Why It's Easier for Other People Mar 01, 2022

Show notes

If you struggle with comparison, or with the assumption that no one else is having a hard time like you are, then this episode is for you. In this episode we're coaching on how to stop being jealous of others, how to stop comparing yourself, and how to see that your life is going better than you think it is. Get the full show notes at www.trishblackwell.com/484

#483: Self-Validation: The Art of Not Needing Other People to Tell You "Good Job" Feb 22, 2022

Show notes

Self-Validation, or the art of not needing other people to tell you "good job," is a skill that the most confident people learn how to master. Even if you consider yourself a words of affirmation person, you can learn how to self-affirm and self-validate. Self-validation keeps you from the traps of people pleasing, of striving and of hamster wheel of external validation. Get the full show notes at www.trishblackwell.com/483

#482: How to Stop Giving Up On Yourself Feb 15, 2022

Show notes

The way to stop giving up on yourself is through knowing how to follow through on your belief in yourself and your belief in a goal. Confidence Coaches Trish Blackwell and Christina LeCuyer jam out on a powerful and strategic episode to teach you how to have belief, faith and follow-through that really produces results in your life. Get the full show notes at www.trishblackwell.com/482

#481: Enoughness: How to Feel Enough and Increase Your Self-Worth Feb 08, 2022

Show notes

If you've ever felt "not enough," this episode is for you. However the voice of inadequacy speaks to you, this coaching will give you practical ways to talk back to the feeling of "not enough" and "feeling behind" so that you can talk yourself to a place of secure self-worth. When we know that we are 100% worthy we can start to do bigger, bolder, braver things in the world -and you were made for such a time and thing like this. Get the full show notes at www.trishblackwell.com/481

#480: Having Relationships with Confidence Feb 01, 2022

Show notes

Dating gets better results when you date with confidence, curiosity and courage. Marriage is better when the relationship is approached with confidence, curiosity and connection. Get coaching on how to add the spark of confidence to the relationships in your life, either the relationships you already have, or the ones you hope to have. A life with confident, life-giving relationships is a life well lived. Get the full show notes at www.trishblackwell.com/480

#479: How to Stop Settling and Stop Playing Small Jan 25, 2022

Show notes

Nothing is more tragic than giving up on yourself. And often, this is done in subtle ways in life that we don't even realize are happening - like, with settling. This episode will help you figure out if you are settling or putting up with less than you deserve, the reasons why we settle and what to do to start creating positive change in this area. You don't have to settle or play small anymore; God put so much potential in you, it's time to water it and let it really bloom. Get the full show notes at www.trishblakcwell.com/479

#478: Think Bigger, Believe Bolder (How to Do Both) Jan 18, 2022

Show notes

Motivational saying tell us to think bigger and to believe in ourselves, but they don't tell us how. This podcast episode is going to teach you how to think bigger and how to believe bolder in a few practical ways that you can implement right away, starting today. The bigger you think, and the bolder you are in building belief around what you are believing for, the more you will accomplish in the world and with your life. Get the full show notes at www.trishblackwell.com/478

BONUS: Instantly Increase Your Confidence Jan 15, 2022

Show notes

The way to instantly increase your confidence is to learn to say "yes" to yourself. You can give yourself approval and permission to live a life worth telling a story about if you first believe that you're worth saying "yes" to. This episode will help you feel empowered to bet on yourself and to believe that your future is going to be greater than your past

#477: How to Have the Courage to Be Disliked Jan 11, 2022

Show notes

Having the courage to be disliked gives you personal power. It gives you the freedom to be yourself. It elevates your emotional maturity and it frees you from the cycle of overthinking from worrying what other people think. If you want to learn how to stop caring what people think, stop people pleasing, or stop overthinking about your social life, this coaching episode is for you. Get the full show notes at www.trishblackwell.com/477