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    Education

    The Confidence Chronicles

    Welcome to The Confidence Chronicles, a podcast show that’s all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.     

    With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you’ve always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you’re willing to show up and go get it!

    ? Get your free Confidence cheatsheet here


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: ยฉ 2022 The Confidence Chronicles

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    Latest Episodes:
    L.L.S. #4 Losing my husband. May 05, 2019
    Show notes

    In todayโ€™s Life Lesson Series I share with you the experience of losing my husband. I met Jeovanni when I was 16, he was my high school sweetheart and we had 7 years together before he passed away. We were married (in secret) at 19 and I was widowed at 23. Till this day, it has been the hardest thing I have ever been faced with. Today as I publish this podcast episode, itsโ€™ his 12 year death anniversary. It may seem hard to believe but I feel him with me more today than I ever did. Recording this episode was extremely healing. Thank you for allowing me to share so openly and so deeply. *I went very detailed into my experience so this may trigger or upset you if you are currently being faced with healing death. I am sending you all my love and understand if this is too much for you to hear. x E

    ๐Ÿ‘‘ Want to request a podcast? Have a question for me? Click here to request a podcast!
    ๐Ÿ‘‘ Loving this podcast? Please leave me a review so other women who needs this can find this show
    ๐Ÿ‘‘ Are we friends on Instagram? If not come say hello @thequeenofconfidence
    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.


    Self confidence & money May 01, 2019
    Show notes

    Oh yes, money talk! Get ready because in todays episode weโ€™re going to dig into how having SELF confidence will help you when it comes to money; making it, having it, spending it. I know this one will serve you, so much love x E

    ๐Ÿ‘‘ Want to request a podcast? Have a question for me? Click here to request a podcast!
    ๐Ÿ‘‘ Loving this podcast? Please leave me a review so other women who needs this can find this show
    ๐Ÿ‘‘ Are we friends on Instagram? If not come say hello @thequeenofconfidence
    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.


    Single Ladies Series โ€“ Watch them red flags Apr 25, 2019
    Show notes

    Weโ€™ve all been there before, weโ€™re dating and we spot something we donโ€™t really like, a little red flag. Then another and anotherโ€ฆand before you know it you get into a relationship with someone who is a nightmare and you are totally not fulfilled. In todayโ€™s episode we discuss the importance of paying attention to these red flags aka your intuition. Sending you love as always honey x E

    ๐Ÿ‘‘ Want to request a podcast? Have a question for me? Click here to request a podcast!
    ๐Ÿ‘‘ Loving this podcast? Please leave me a review so other women who needs this can find this show
    ๐Ÿ‘‘ Are we friends on Instagram? If not come say hello @thequeenofconfidence
    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.


    Single Ladies Series โ€“ Date Yourself Apr 14, 2019
    Show notes

    All the single ladies! Listen up sistas, I have sooo much to say to you so I thought why not do a little series for yaโ€™ll?! I will be releasing a handful of SLS podcast just for you. Why? Because I wish these existed when I was single, I would have saved myself a lot of heart ache and head aches. I hope you enjoy darling love x E

    ๐Ÿ‘‘ Want to request a podcast? Have a question for me? Click here to request a podcast!
    ๐Ÿ‘‘ Loving this podcast? Please leave me a review so other women who needs this can find this show
    ๐Ÿ‘‘ Are we friends on Instagram? If not come say hello @thequeenofconfidence
    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.


    The cost of playing small Apr 09, 2019
    Show notes

    YO! This podcast episode is a massive wake up call sister. Repeat after me: PLAYING SMALL WILL NOT SERVE YOU.
    We need to take up space and RISE if we want to have the life we desire!
    Enjoy this episode Queen!

    ๐Ÿ‘‘ Want to request a podcast? Have a question for me? Click here to request a podcast!
    ๐Ÿ‘‘ Loving this podcast? Please leave me a review so other women who needs this can find this show
    ๐Ÿ‘‘ Are we friends on Instagram? If not come say hello @thequeenofconfidence
    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.


    Are you always trying to be right? Mar 30, 2019
    Show notes

    This is a hard question for some of us to answer. I know for myself I dealt with lots of anger most of my life and I would find myself constantly trying to prove to others (and myself) that I was right or my way was right. In todays episode I hope to shine some light on this for you and invite you to look at things with less righteousness and more flexibility. Enjoy darlings x E

    ๐Ÿ‘‘ Want to request a podcast? Have a question for me? Click here to request a podcast!
    ๐Ÿ‘‘ Loving this podcast? Please leave me a review so other women who needs this can find this show
    ๐Ÿ‘‘ Are we friends on Instagram? If not come say hello @thequeenofconfidence
    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.


    The best money I ever spent Mar 29, 2019
    Show notes

    Investing in yourself is where itโ€™s at. YOU are the asset. Trust meโ€ฆ.I was able to heal so much and transform my life and the life of my clients because of the amazing investments I have made. As always, I hope this serves you x E

    ๐Ÿ‘‘ Want to request a podcast? Have a question for me? Click here to request a podcast!
    ๐Ÿ‘‘ Loving this podcast? Please leave me a review so other women who needs this can find this show
    ๐Ÿ‘‘ Are we friends on Instagram? If not come say hello @thequeenofconfidence
    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.


    How to stop being reactive Mar 28, 2019
    Show notes

    DISCLAIMER* I am currently working on this shizz myself honey, and what I can tell you is that I do not have this sorted but I am so much better than I was. When we react we lose our cool and usually feel bad about what went down. I hope my tips serve you darling x E

    ๐Ÿ‘‘ Want to request a podcast? Have a question for me? Click here to request a podcast!
    ๐Ÿ‘‘ Loving this podcast? Please leave me a review so other women who needs this can find this show
    ๐Ÿ‘‘ Are we friends on Instagram? If not come say hello @thequeenofconfidence
    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.


    STOP playing the cute, dumb girl Mar 19, 2019
    Show notes

    Listen honey, straight up it does not serve you or the world, when you tell yourself (and others) that you โ€œjust donโ€™t know numbersโ€, or that you โ€œarenโ€™t smart like thatโ€. Trust me, for years I said that I was โ€œjust a hairdresser who couldnโ€™t countโ€ and it held me back so much financially and in my business. if you have been saying this crapola, this episode is for you. x E

    ๐Ÿ‘‘ Want to request a podcast? Have a question for me? Click here to request a podcast!
    ๐Ÿ‘‘ Loving this podcast? Please leave me a review so other women who needs this can find this show
    ๐Ÿ‘‘ Are we friends on Instagram? If not come say hello @thequeenofconfidence
    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.


    Why you need to love your TODAY body Mar 12, 2019
    Show notes

    Yaโ€™llโ€ฆ.do not even get me started I have not done any podcasts on Body Image, Body Love, Body Confidence etc. But get ready honey because they are coming. This is the first of many and a major LOVING bitchslap to you so you can start standing confidently in your TODAY body. So much love x E

    ๐Ÿ‘‘ Want to request a podcast? Have a question for me? Click here to request a podcast!
    ๐Ÿ‘‘ Loving this podcast? Please leave me a review so other women who needs this can find this show
    ๐Ÿ‘‘ Are we friends on Instagram? If not come say hello @thequeenofconfidence
    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.


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