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The Confidence Chronicles — Education
The Confidence Chronicles

Welcome to The Confidence Chronicles, a podcast show that’s all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.

With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you’ve always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you’re willing to show up and go get it!

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Copyright: © 2022 The Confidence Chronicles

Latest Episodes:

Keynote – Australian Women’s Day, 2019 Oct 28, 2019

Show notes

Today is a very special episode because ya’ll are getting a sneaky seat at the Australian Women’s Day event I was lucky enough to speak at this year. If you couldn’t make the event, well you’re now going to feel like you were there. I love speaking at events. I love connecting with women in the flesh and asking them questions, inviting them to talk to the stranger next to them and get to the root of what’s holding them back. What’s stifling their creativity. What’s stopping them from showing up as the best version of themselves. Nothing is off-limits and there are no excuses for not doing the work. I hope you get a lot out of this. This is a long ass episode, so settle in, but the vibe is cool because it feels like you’re there with us.X E

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Lastly - THANK YOU for listening, I APPRECIATE YOU!

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Branding & Business with Confidence with Suz Chadwick Oct 25, 2019

Show notes

This episode is for all you business ladies out there. Suz has been a dear friend (yes we met on Instagram) we have chatted all things confidence and business and today she is here to give you the gift of How to Play Big and brand bold in your bios I was. She gives you some really tangible tools you can use no matter what stage of biz you are in. We also chat about her new book and how you can hang out with us LIVE in person! Enjoy today’s episode darling! X ETo come hang with us in real life, check out:Confidence Rising – Wednesday, 20th November – Full Day EventJoin us for this full-day workshop to build your personal and business confidence. Our first event just wasn’t enough and so many of the ladies that attended asked us to do it all again – so here we are! If you’ve been holding back, wanting to do more and be more then Erika and Suz will be sharing actionable strategies you can start to implement in your life and business right now. Confidence Rising will be a safe, empowering & inspiring space to learn how to rise confidently in your life and your business.This full day event is designed to give you all the tools you need to create confidence, own your message and overcome the self doubt.Get your tickets here.Where To Find/Stalk Suz ChadwickWebsite | Instagram | Brand Masterclass | Brand Builders Lab PodcastJoin us at Suz’s BOOK LAUNCH PARTY by clicking hereFollow Suz on Instagram to keep up to date with the release of her new book ‘Play Big, Brand Bold’

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Lastly - THANK YOU for listening, I APPRECIATE YOU!

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EN ESPAÑOL: Porque tienes que sanar tu vida (why you need to heal your life) Oct 21, 2019

Show notes

Hace mucho tiempo que quería hacer un episodio en español y este es definitivamente el primero de muchos. Lo que necesitas saber es que mi español no es muy bueno, pero estoy aquí para servirle y si algo que digo puede ayudarte a cambiar tu vida y tomar una decisión diferente, entonces yo estoy aquí para eso. Para mí es muy importante que mi gente latina entiendan los mensajes que estoy enviando a las mujeres del mundo.En el episodio de hoy, hablo de mi vida y de cómo curé (sane) mi vida para poder hacer el trabajo que estoy haciendo hoy, que consiste en inspirar el potencial que tenemos todas. El mensaje que traigo es para ayudarte a tener más confianza en ti misma y expresarte como quieras sin pedir permiso o importarte tanto lo que la gente piense en ti. Yo espero que disfrutes y que te sirva. Con mucho amor x ETRANSLATED: It’s been a really long time that I’ve wanted to do an episode in Spanish and this is definitely the first of many. What you need to know is that my Spanish is not very good but I am here to be of service and if something I say can help you change your life and make a different choice, then I’m here for that. It’s really important to me that my Spanish speaking people get to understand the messages that I’m putting out to the women of the world. In today’s episode, I talk about my life and how I healed my life in order to be able to do the work I’m doing today, which is about inspiring and empowering hope into the lives of women all over the world so they can stand in their fully expressed selves. I hope you enjoy it and as always, I hope it serves you.

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Numbing out of motherhood with alcohol Oct 14, 2019

Show notes

Today’s episode is one that is near and dear to my heart because it is something that I struggled with for a very long time myself. I’m speaking about this controversial topic because it is something that I do not hear anyone talking about and I believe it is a major problem for mothers everywhere and we need to discuss it. As always I say it with all the love and respect in the world and I hope that if there is something in this episode that resonates with you, it helps you create positive change. With love. I see you. X E

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
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Lastly - THANK YOU for listening, I APPRECIATE YOU!

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Change the relationship with your body & Embrace You with Taryn Brumfitt Oct 07, 2019

Show notes

HOLA!!!Do you know how excited I am? We have a special guest today. Mrs. Taryn Brumfittt of the Body Image Movement and Embrace documentary. If you have not watched this film yet, what are you doing? Go and catch up on all things Body Image Movement, but listen to this podcast episode first pretty please. Taryn’s global crusade to end the body dissatisfaction epidemic has seen her recognised by the United Nations Women, Amy Poehler’s Smart Girls and the Geena Davis Institute. She is truly a trailblazer.Taryn had the most successful crowdfunding campaign in Australia which led to having one of the most successful documentaries in Australia. This woman is making a global impact on all things body image and I am in love with her message and her vision. Taryn is now working on the creation of her next documentary, Embrace Kids, which you can donate to here, to help push this baby out into the world. Embrace Kids will explore the relationship children have with their bodies, why so many boys and girls hate their bodies and what we can do about it. This is going to be so powerful, and so important for all the kids of the world to see.Her message and her vision has been seen by millions of people around the globe. She is a boss mama, Director, filmmaker, thought leader and mother of three. She is fierce and fully represents the #FWOT message. Taryn is standing and owning her message and not letting anything stop her. Her grit, her ability to be fierce, her ability to be seen and show women everywhere how to love your body as it is, is a true inspiration. Head over to Insta and follow the journey, show your support and get behind this Embrace Kids Documentary and lastly if you want to learn how to Embrace then please head over to the site and get yourself enrolled in the Embrace YOU online program. Taryn’s vision inspires me so much and I cannot wait for you to hear this episode. I see you. X E

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

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Sistahood - We've gone global! Oct 02, 2019

Show notes

I am so excited to announce that we have 130+ women in over 10 countries doing this work. For more details check out https://www.thequeenofconfidence.com

You’ve changed Sep 30, 2019

Show notes

You’ve changed. You are actively working on yourself and wanting to be a better version of you yet it feels lonely. You may feel like your friends are t on the same page, you may feel lost and maybe even a bit isolated. If so I got you, girl, this episode is here to help you recognise that you are not alone. If you feel like no one gets you and your in the transition from your current tribe trust that you are on the right path. I promise you you will find your people. Keep moving and trust the process! Enjoy this episode – I dedicate this to my SISTAHOOD students who inspired me to talk about this I see you. X E

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
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👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

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Talking to your partner about the inner work Sep 22, 2019

Show notes

So you started working on yourself but you feel like your partner is not on board, doesn’t understand what you’re doing (or if you’re a part of my Sistahood coaching group – maybe they think you’re in a cult! ???? If any of this sounds familiar today’s episode is for you. I unpack the best ways to get your partner to understand you (hint it requires you being patient AF), how my husband and I worked it out and a few truth bombs that I hope will get your communication as a couple on point. Enjoy sis x E

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
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Lastly - THANK YOU for listening, I APPRECIATE YOU!

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How to help loved ones in toxic relationships Sep 17, 2019

Show notes

There is nothing worse than watching someone you love suffer in a toxic relationship. I can’t tell you how many messages emails, voice memos I get from those of you out there who are in the situation and I thought it was time that I spoke about it. In today’s episode, I break down exactly what to do when you have someone you love in a toxic or negative relationship. I hope you enjoy my darling! X E

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

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Being a fully embodied Witchy Woman with Sarah Borst Sep 16, 2019

Show notes

Get ready my love, today’s episode is a special one. We have a divinesensual ass goddess who is going to tell you all about what it is tobe an embodied, empowered witch. We break down what it looks like toheal your past traumas and what the word witch really means. Enjoydarlings x ESarah Elizabeth Borst is a sensual, soulful, seductress of the most, raw, poetic & powerful parts of you. As an Embodiment Doula + Photo Witch, she supports brave womxn & femmes in taking up radically unapologetic space, learning how to self-advocate without fear, making love to their shadows, recognizing, honoring + utilizing their light, nurturing their intuitive gifts, cultivating ritual, reclaiming the f*ck out of their bodies & birthing ceremonious lives they feel on fire for. She conjures up consciousness shifting self-love on the daily, disrupting the disempowered narrative of a broken, systemically oppressive, patriarchy through Private Mentorships, Energetic Embodiment Sessions, Feminist Boudoir, Conscious Visual Content Creation for the Boss Babe + her signature online academy for the wild womxn, Nourish Like a Goddess, Live Like a Witch. Books we mention in this episode:Bell Hooks – Feminism Is For EverybodyGerald G. Jampolsky – Love Is Letting Go of Fear

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

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