The Confidence Chronicles - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

The Confidence Chronicles — Education
The Confidence Chronicles

Welcome to The Confidence Chronicles, a podcast show that’s all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.

With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you’ve always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you’re willing to show up and go get it!

? Get your free Confidence cheatsheet here

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © 2022 The Confidence Chronicles

Latest Episodes:

How to make real impact on social media Jan 27, 2020

Show notes

Listen ladies, we’ve got to stop treating social media like it’s the devil. You know why people say it’s toxic? Because they’re following fake as shit accounts where the grid is perfect, the stories are perfect, the kids look perfect and there’s not a shred of hair out of place. It’s not social media’s fault, it’s our fault. We need to stop putting on this mask that everything is fucking perfect, and just be okay with the fact that it’s not. We’re all real people. We all have real problems. We all poo. You know what I’m saying? Perfection is what is keeping us disconnected from each other, and that’s what I’m coming at you to say today.This is an Instagram live that I did, and I felt it was still so relevant that I had to share it with you on the podcast. So listen up ladies. Stop trying to be something that you’re not to avoid the judgement. People are going to judge you no matter what you do, you’ve just got to work on being okay with it.Want to meet in real life?I’m taking my creating confidence masterclass global! After an absolutely incredible, emotional, wonderful event in Auckland in January 2020, our next stop is Los Angeles in February. Get your tickets here:Follow me on Instagram too for all the updates!

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

The Best Of The Best! – Special 100th Episode Jan 24, 2020

Show notes

Hey my loves! It’s been a busy ass few weeks let me tell you right now. While I catch my breath and get my shit organised, I’m sharing a few of my favourite IGTV rants with you. So first up is this. I can’t understand how you ladies who are trying to sell something, create a business, blog, whatever you’re passionate about, are not getting your faces on Instagram. It is so important that you do it, and keep it real as fuck. People buy you. Your brand is YOU. The less perfect you are, the more you will connect and the more confidence you will create for yourself.I cannot believe this our 100th episode! It’s time to celebrate. This podcast started in October 2018 because I wanted to have a place where I could be of service to women all over the world. I am so freaking excited that you have been so loving and supportive. This 100th episode is a “best of” special. We took all the popular episodes and did a mash up! These episodes are the ones YOU the listener listener to the most, commented and emailed me about. If you’re new here this is a perfect episode to listen to as it will give you some popular ones to go back and binge. I love you I honour you I acknowledge you for being here and letting this information transform your life ????Episodes we mention: How to be more confident- the 5 Cs The sneaky way your EGO is fucking with you How to deal with “Hater”s and critics People don’t trigger you, you get triggered. IGTV Rant You’ve changed Life Lessons Series #4: Losing my husband Taking radical responsibility for where you’re at Numbing out of motherhood with alcohol I am not good enough compared toWant to meet in real life?I’m taking my creating confidence masterclass global! After an absolutely incredible, emotional, wonderful event in Auckland in January 2020, our next stop is Los Angeles in February. Get your tickets here:Follow me on Instagram too for all the updates!

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Stop hiding. It’s time to be seen. Jan 21, 2020

Show notes

Hey my loves! It’s been a busy ass few weeks let me tell you right now. While I catch my breath and get my shit organised, I’m sharing a few of my favourite IGTV rants with you. So first up is this. I can’t understand how you ladies who are trying to sell something, create a business, blog, whatever you’re passionate about, are not getting your faces on Instagram. It is so important that you do it, and keep it real as fuck. People buy you. Your brand is YOU. The less perfect you are, the more you will connect and the more confidence you will create for yourself.Thank you so much for listening. With all my love x EWant to meet in real life?I’m taking my creating confidence masterclass global! After an absolutely incredible, emotional, wonderful event in Auckland in January 2020, our next stop is Los Angeles in February. Follow me on Instagram for the updates!

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Life Lessons Series: Reuniting with my Dad after 20 years Jan 06, 2020

Show notes

Today’s episode is a very emotional one. I hadn’t seen my dad in 20 years. My mother hasn’t seen him in 20 years. I decided to fly him to Australia for New Year’s Eve. This has been one of the most healing things I have ever experienced. I talk about my story with my dad, how he kidnapped me when I was 7. How I got the chance to hear his side of the story which was very different. It’s been incredible to reconnect with my dad after all this time. I hope that this episode empowers you to believe that you can rewrite your past in order to reclaim your future. Thank you so much for listening, with all my love x EWant to meet in real life?I’ll be taking my creating confidence masterclass globally! First stop is Auckland New Zealand on 19 January 2020 if you are around I would love to see you. Tickets are limited but you can grab your space here: https://erika-cramer.mykajabi.com/registration-page-b7bedbf4-74a5-4fc4-971e-e0420b8048e9Los Angeles, you’re up next in Feb 2020!

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Finding your courageous voice with Fleassy Malay Dec 30, 2019

Show notes

I am so pleased to bring you today’s guest she is so incredibly inspiring. I first met Fleassy at the Australian Women’s day event. We were both speaking and when she got on the stage I got the chills. She’s a powerful poet, an activist and trailblazer. We instantly connected and have been friends ever since. You need this woman’s work and message in your life. This episode is so jam-packed with powerful thought-provoking convos. I know you’re going to love it. Please tag us and let us know what you got from this episode. Connect with her below. Enjoy loves! X EWebsite: www.fleassymalay.comRISE Speaker Training: https://coursecraft.net/courses/z9VdEAlso if you use code JINGLEBELLS before the end of the year you get a 35% Christmas discount!The next round begins Jan 22nd.Social media:www.facebook.com/fleassyMwww.instagram.com/fleassymalayWant to meet in real life?I’ll be taking my creating confidence masterclass globally! First stop is Auckland New Zealand on 19 January 2020 if you are around I would love to see you. Tickets are limited but you can grab your space here: https://erika-cramer.mykajabi.com/registration-page-b7bedbf4-74a5-4fc4-971e-e0420b8048e9Los Angeles, you’re up next in Feb 2020!

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

IGTV Rant: People don’t trigger you. YOU get triggered. Dec 24, 2019

Show notes

Recently the amazing January Harshe shared a VERY IMPORTANT message about TW (trigger warnings) on her post on her @birthwithoutfear Instagram and it really got me thinking.So many of the women I come across will say someone triggered them and I have to tell you right now that how you respond to someone’s behaviour is your choice.Are people rude, hard work and inappropriate sometimes? Yes! But how you choose to respond is your RESPONSIBILITY. (RESPONSE • ABILITY) your ability to respond.I am not saying it’s ok how people act but I am saying that you choosing your response and working on your stuff when it brings something up for you, is where your power lies.I am and have always been about us taking responsibility back. If there is something showing up for you, it’s an opportunity for you to get to working on it. Getting into the subconscious patterns, thoughts/feelings and beliefs that may be coming up for you.As Byron Katie says “An unquestioned mind is a world of suffering” I hope this serves you my love x EWant to meet in real life?I’ll be taking my creating confidence masterclass globally! First stop is Auckland New Zealand on 19 January 2020 if you are around I would love to see you. Tickets are limited but you can grab your space here: https://erika-cramer.mykajabi.com/registration-page-b7bedbf4-74a5-4fc4-971e-e0420b8048e9Los Angeles, you’re up next in Feb 2020!

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Why I don’t take anything personally and neither should you Dec 21, 2019

Show notes

I am and have always been a bold stand. I speak freely and share my truth (with love always) but there are times when someone may not agree with me. There are definitely times where I get feedback about how much I swear or how strongly I speak my voice about certain topics, but I have a choice as to how I respond. I recently shared a post on Instagram speaking about triggering and I got a lot of feedback on that post. I share in today’s episode about how I don’t take things personally and why it’s been such an amazing and freeing way to live. If you are someone out there who takes things personally and finds it difficult not to, this is definitely the episode for you. Enjoy it my love and as always, please feel free to reach out, share it with me, tag me on Instagram and let me know how this information has helped you!Want to meet in real life?I’ll be taking my creating confidence masterclass globally! First stop is Auckland New Zealand on 19 January 2020 if you are around I would love to see you. Tickets are limited but you can grab your space here: https://erika-cramer.mykajabi.com/registration-page-b7bedbf4-74a5-4fc4-971e-e0420b8048e9Los Angeles, you’re up next in Feb 2020!

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Popping my coaching cherry with Tanja Lee Dec 17, 2019

Show notes

Today’s episode is super special because I am interviewing my first ever coach. Tanja is not only one of my biggest influences but a dear friend soul sister and godmother to my firstborn child Raven. In today’s episode, we share how we first met my entire journey in the coaching world and how I became the coach that I am today being influenced by such an amazing person like Tanja. I hope you enjoy it and as always and if you’d like to reach out to Tanja please do so here:Instagram @thetanjalee Here’s a bit about Tanja…TMJ COACHING was founded by Tanja M Jones in February 2015. As a leadership and mindset specialist Tanja has advised thousands of leaders and teams both nationally and internationally since starting the company. As an NLP master practitioner and trainer Tanja is fascinated with the study of human excellence and considers herself a student of human potential, having spent almost 30 years learning the subject.Tanja also is the producer and presenter for TMJ:TV, a weekly video series for real estate leaders and teams who want to grow themselves and their business in the least amount of time.Want to meet in real life?I’ll be taking my creating confidence masterclass globally! First stop is Auckland New Zealand on 19 January 2020 if you are around I would love to see you tickets are limited but you can grab your space here: https://erika-cramer.mykajabi.com/registration-page-b7bedbf4-74a5-4fc4-971e-e0420b8048e9Los Angeles you’re up next Feb 2020!

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

How to not go Cray Cray this holiday season Dec 14, 2019

Show notes

“It’s the most wonderful time of the year..“ Or not! The holiday season for most people is extremely difficult. In today’s episode, I wanted to give you some actionable tips and things to consider when moving into one of the busiest most hectic times of the year. Whether you celebrate Christmas or not, the end of the year is usually a time where most of us have to exercise our values, our boundaries and start practising everything we’ve been learning about working on ourselves. Some of the topics are covered in this episode are: How to create an intention so that you may get the results you desire this season How not to allow family dynamics to trigger you into old patterns and behaviour How to set boundaries for yourself and your family unit Discovering different ways to approach food and alcohol this season Plus so much more. Basically, I want to give you permission to be who you need to be this season and if something is not working for you then knowing it’s okay to say no I walk away from it. As always I hope deserves you and I wish you the best holiday season ever. X E Want to meet in real life?I’ll be taking my creating confidence masterclass globally! First stop is Auckland New Zealand on 19 January 2020 if you are around I would love to see you tickets are limited but you can grab your space here: https://erika-cramer.mykajabi.com/registration-page-b7bedbf4-74a5-4fc4-971e-e0420b8048e9Los Angeles you’re up next Feb 2020!

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Trauma shame Dec 09, 2019

Show notes

I can’t tell you how many women I speak to that have shame around their trauma or lack of. This is something I wanted to address as its stopping us from connecting and from doing the inner work. Your trauma isn’t “too much” or “not bad enough”. Your experience matters and you deserve to be able to work on you without shaming yourself. I hope today’s episode helps you realise this. Always love, E x Want to go deeper into this work? If you are enjoying my podcast you gotta check out The Sistahood, my year-long coaching experience. I coach with you while you are guided into deep inner work in order to stand in your power and create life on your terms. Check it out here:https://erika-cramer.mykajabi.com/sistahoodIn Melbourne Australia? Join me live: https://erika-cramer.mykajabi.com/sistahood-group-coaching

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Related Podcasts