The Collective Podcast

Latest Episodes:

Birth Control Pills, Fertility, and More Jul 15, 2024

Show notes

Oral birth control pills affect a woman's fertility and health—yet the implications of taking these pills is often overlooked. These pills work by suppressing ovulation to prevent pregnancy, and your ovaries are shut down from producing eggs via the hypothalamus. Although you may bleed on your period, it's not the same as a natural cycle.

The biggest risk with birth control pills is a risk for blood clots, which can cause a stroke. More commonly, these pills can impact mood and libido. When your serotonin is suppressed, you may become depressed. When your testosterone is tampered down, your libido suffers.

Women on hormonal contraception are 1-2 times more likely to be on antidepressants. Prolonged use of oral contraception pills can also lead to deficiencies in important micronutrients like vitamin D and folate. There is also a major reduction in trace minerals like magnesium, zinc, and coenzyme Q10.

Despite these potential side effects, these pills are widely available and prescribed to combat a variety of issues. Interestingly enough, birth control pills can also change who you're attracted to. When you cycle naturally, you're more likely to pick partners with more diverse genetics, whereas you're likely to choose someone more similar to you when you're on birth control.

A woman's body works together in synchronicity naturally, and hormones have a powerful impact on our bodies and overall health. Women need to know the risks of going on the pill, especially from a young age. Medical establishments might be fine with allowing women to take these pills long term, but we deserve informed consent.

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@beautyculture.medspa

Unfiltered Thoughts on Growth & Business with Dr. G Jul 08, 2024

Show notes

In this episode I'm sharing my conversation with Dr. Gretchen Frieling. As women who are focused on growth, we know the importance of getting in front of the right people and connecting face-to-face. Even just picking up the phone can go a long way.

Continuing your education can also open doors as you work to scale your business. It helps you figure out what direction you want to go in, and niche opportunities allow you to be very specific about what you're aligned with. Remember that companies offering education always have an agenda, which is to get you to use their product.

It's easy for aesthetic practices to grow, but it's not always easy to get them to scale. If you're one business and one brand, it's important to streamline the experience for your patients so that they always know what to expect. From an SOP and complication management perspective, aligning everyone in your business is key.

So much can happen in your business if you're willing to let go—and let the people who work for you showcase their unique abilities. Scaling provides an opportunity to fine-tune your business in so many different ways because it forces you to look at how you can do things better, from internal procedures to advertising.

Starting a business doesn't automatically make you a leader, but it does give you the opportunity to become one. While it's tempting to be overly flexible and friendly with your team, it doesn't serve your growth. In fact, it could even backfire. The best thing you can do is incentivize your team to work towards a common goal transparently and equally.

wwww.beautyculturespa.com

@beautyculture.medspa

HOCATT: Ultimate Biohacking for Health Jul 01, 2024

Show notes

We've covered biohacking before, but today we're talking about something brand new: HOCATT. I was curious about this device for so long, and we recently added it to our practice. Since then, it has become a favorite of our clients.

HOCATT stands for hyperthermic ozone and carbonic acid transdermal technology. It's a device that utilizes ozone therapy, and its individual components equip it to accomplish a lot of things all at once. One of the biggest things our clients have raved about is how it supports a reduction in pain relief.

There are many different places you can use ozone therapy (aside from breathing it in, which is not recommended). It's great on your skin for wound healing, or even in your digestive tract for gut healing. You can also put it in your blood and place the blood back in your body, and you can ingest it or inject it.

It can help with sore muscles, circulation, immune system function, muscle relaxation, and more. In HOCATT, infrared heat is used to mimic a mild fever, which triggers your immune response. Carbonic acid is non-toxic, free of side effects, and it can be used to stimulate the release of more oxygen into the cells.

If you are dealing with pain, inflammation, or are looking to boost your full-body health, you should definitely try HOCATT. It has over 100 programs to support tissue regeneration, boost your immune systems, and support your central nervous system.

wwww.beautyculturespa.com

@beautyculture.medspa

Focus to Flourish: The #1 Key to Business Success Apr 22, 2024

Show notes

After having some fantastic guests on the podcast recently, I wanted to have a solo episode to catch you up on everything happening with Beauty Culture, Cultured Wellness, and myself. I'm going to share the new products and services we're offering lately, and themes that I'm seeing come together in my businesses.

I talk about some of my recent travels, sharing insights from a training session for Allergan injectors and my approach to handling competition in the beauty industry. I discuss the importance of seizing growth opportunities, and touch on my role in guiding new injectors.

I'll emphasize the strength that comes from a narrowed focus and how I've seen it grow my business. By narrowing your scope, you actually reduce the need to be different. Narrowing your focus and being strong somewhere is better than expanding your focus and being weak everywhere.

Maintaining a concentrated brand identity is so important. I discuss the necessity of leadership in making strategic decisions that align with the brand's vision, even if it means prioritizing team development over direct patient care. The process of refining our offerings at the med spa has been allowing us to offer what resonates most with our clients, thereby enhancing the brand's appeal and establishing a deep connection with a specific clientele.

Finally, I highlight our collaboration with Quicksilver Scientific, which has propelled us forward in hormone therapy innovation, while remaining faithful to our wellness philosophy. I also talk about how teaming up with Colorescience and their skincare products has been another step towards embodying the core values of our brand.

www.beautyculturespa.com

@beautyculture.medspa

Interview w/ Dr. Alan Widgerow: Innovations in Skincare Including His Thoughts on Exosomes Apr 15, 2024

Show notes

In today's episode, we're sitting down with Dr. Alan Widgerow, who is a Professor of Plastic Surgery at the University of California as well as the Head of Alastin Innovations. We discuss the impact that Alastin's commitment to science-backed product development has had throughout his career.

Dr. Widgerow highlights the shifting perspective among plastic surgeons who now integrate skincare into their practices. He outlines the development of TriHex technology, which originated from wound healing research and has revolutionized skin bed preparation. This technology facilitates the removal of extracellular matrix debris, thus enhancing the effectiveness of surgical procedures and improving skin health. We explore the critical role of preparing the skin prior to treatments, which leads to better healing and results.

We touch upon the advancements in dermatology, particularly in stimulating elastin production within the skin. Dr. Widgerow explains how new staining techniques and the incorporation of vitamin C have contributed to these breakthroughs. He also describes an antioxidant formula that combines a sodium salt of ascorbate with lactoferrin, yielding a product that supports both collagen and elastin without the irritation often associated with previous formulations.

We also examine the challenges of exosome-based therapies, especially concerning the delivery and cargo complexities. The conversation turns to the need for meticulous validation of exosome counts and sizes, as well as the source of derivation. He explains the concept of designer exosomes, which harness the body's natural delivery systems to augment specific peptides.

Finally, we get into the regulatory considerations surrounding exosome technology. The discussion brings to light the ethical concerns and the need for validated methodologies in this innovative field. We question the practicality of using complex technologies for conditions that could be managed with simpler methods, and stress the importance of ensuring the anti-inflammatory properties of platelet-derived exosomes.

www.beautyculturespa.com

@beautyculture.medspa

The Roadmap to Health: Functional Lab and Genetic Testing with Dr. Kim Bruno Apr 08, 2024

Show notes

Today we're welcoming Dr. Kim Bruno, the Clinical Director and Medical Science Liaison for Vibrant Wellness, which is a cutting-edge functional lab testing facility renowned for its work with very complex patients. In this episode, our main focus is the often-overlooked subject of oxidative stress and how it differs from inflammation in our bodies.

Dr. Bruno shares details about her husband's battle with chronic illness, which serves as a reminder that behind every diagnosis is a human being with a unique health narrative. Her transition from patient care to education and lab testing is a compelling example of the breadth of impact one can have in the field of medicine.

We learn about the groundbreaking oxidative stress panel from Vibrant Wellness, which marks a new era in personalized healthcare. Then, Dr. Bruno explains genetic SNPs and the necessity of individualized health strategies, showing the importance of patient-provider collaboration. It's clear that strategic testing and patient education are essential to demystify complex health conditions and foster adherence to treatment.

Understanding oxidative stress is vital, and it plays an integral role in healthcare protocols. We explore its implications for gut health, cardiovascular wellness, and autoimmune treatments, acknowledging the power of functional lab tests to guide personalized care.

Wrapping up the episode, the focus shifts to autoimmune conditions and the burgeoning interest in immune health. The pandemic has indeed sparked a renewed quest for understanding the root causes of health issues, and functional lab tests are the keys to unlocking these mysteries, offering a clear pathway for patient wellness.

www.beautyculturespa.com

@beautyculture.medspa

www.vibrant-wellness.com

Hormone Replacement Therapy Reimagined w/ Dr. Christopher Shade Feb 26, 2024

Show notes

Dr. Christopher Shade, the CEO and visionary founder of Quicksilver Scientific, joins us this week. He is a pioneer in health innovation, specializing in detoxification and nutritional support. His work includes the development of advanced testing for mercury levels and the creation of supplements that significantly enhance detoxification and overall health. Dr. Shade's approach to detox through Quicksilver Scientific resonates with my belief in supporting the body's innate ability to heal and regenerate.

During our conversation, we'll tackle the misconceptions surrounding hormone replacement therapy (HRT) and detox. I had an eye-opening moment myself with Quicksilver's products, which emphasized the importance of proper dosing and delivery systems. Dr. Shade's explanation of the synergy between low-dose, bioavailable supplements and the body's natural detox pathways emphasized the need for personalized approaches to wellness.

As a proponent of empowering women through education and wellness, Dr. Shade's explanation about the positive effects of bioidentical hormone replacement therapy during perimenopause and beyond is particularly fascinating. It's clear that balancing hormones can rejuvenate vitality and improve overall quality of life.

Dr. Shade also talks about the benefits of estriol in cosmeceuticals. My personal experience with estriol's effects on skin health underscores the potential of hormones in beauty treatments. His insights into the protective effects of estradiol on cardiovascular health and neurological function provided a holistic view of hormone therapy that goes beyond aesthetics, delving into long-term wellness.

Finally, Dr. Shade helps us understand how AMPK activators can work together with hormone therapy and nutritional supplements for health optimization. We'll finish up by talking about how healthcare providers can integrate innovative approaches from Quicksilver into their practices.

www.beautyculturespa.com

@beautyculture.medspa

The Hallmarks of Aging Feb 19, 2024

Show notes

This week, we're going to unravel the latest research on the hallmarks of aging, exploring the ways we can biohack our biological clocks to not just live longer, but to thrive with vigor and health.

The hallmarks of aging are those biological signposts that guide us through the aging process. Recent advancements have introduced five additional hallmarks to the original nine, shedding light on areas such as compromised autophagy and the intriguing concept of "inflammaging." By understanding these markers, we're better equipped to personalize anti-aging therapies, targeting the root causes of aging for each individual.

Epigenetic alterations can play a critical role in how they influence our susceptibility to diseases like cancer. The importance of maintaining protein homeostasis and the need for regulated nutrient sensing is also very important as we age. With practical tips on intermittent fasting and smart nutrition, we can empower ourselves to take control of our cellular well-being, staving off the detrimental effects of aging on our metabolism.

Emerging therapies offer a glimmer of hope in our quest for eternal vitality. By exploring the complex relationship between autophagy, aging, and cellular senescence, we can balance our health more effectively. I'll discuss the profound impact of the microbiome on aging and how maintaining a healthy gut can signal a younger biological age. It's clear that by harnessing these groundbreaking therapies, we can revolutionize healthcare and promote a longer, healthier life.

By delving into the hallmarks of aging and understanding how we can influence them, we open the doors to a future where aging is not feared but embraced with wisdom and grace. Together, let's redefine what it means to age, fostering a life that's not only longer, but enriched with unparalleled vitality.

www.beautyculturespa.com

@beautyculture.medspa

The Remarkable Benefits of Methylene Blue in Regenerative Medicine w/ Dr. Warren and Dan Schmidt from Best 365 Labs Feb 12, 2024

Show notes

Dr. Steven Warren and Dan Schmidt from Best 365 Labs join me today to discuss the transformative potential of methylene blue. From Dr. Warren's experience with treating post-COVID brain fog to the development of their non-staining oral formulation, they are at the forefront of innovative health solutions.

We get into the history of methylene blue, learning about its evolution from a simple textile dye to a powerful medical agent capable of combating infections and poisonings. It's amazing to think that something once used so casually in psychiatric hospitals to monitor patient compliance could now be a key player in enhancing brain function and longevity.

Choosing the right brain health supplement can be a daunting task, especially for those dealing with ADHD or brain fog. Dr. Warren and Dan explain how methylene blue supports ATP production, offering a natural source of energy and focus. They also address the compatibility of methylene blue with SSRIs, which relates to concerns about serotonin syndrome.

We'll hear about different offerings from Best 365 Labs, including the "travel pack" that Dr. Warren encourages everyone to bring when going anywhere with lots of people. With the ongoing need for strong immune systems, it's great to know there are products out there that can provide an additional layer of protection.

Tailoring your supplement intake can lead to improved focus and energy levels, and we share firsthand accounts of those who've experienced the remarkable benefits of methylene blue products. By sharing stories of profound personal impacts, including women proclaiming methylene blue as a "miracle product," we underscore the importance of learning as an ongoing adventure.

www.beautyculturespa.com

@beautyculture.medspa

Detox: Nurturing Gut Microbiome & Beyond Feb 05, 2024

Show notes

This week I'm taking you on a transformative journey into the intricate world of the gut microbiome and its profound connection to our well-being. It's astonishing how our internal ecosystem plays such a pivotal role in not just our immunity and brain function, but our overall systemic wellness.

As we dive deeper into the impact of our modern lifestyle on health, I'll reflect on the changes I've made to improve my own well-being. Moving to sunny Florida, embracing homeschooling, and leading an active life were all part of a conscious decision to distance myself from the stress and sedentary habits that plague our society. The standard American diet, high in processed foods and toxins, can ravage our microbiome and contribute to systemic diseases.

Addressing the pressing issue of 'forever chemicals' like polychlorinated bisphenols and PFAS, I share my personal brush with glyphosate exposure. Despite a mostly organic diet, the impact on my gut health was undeniable. These toxins, along with mold and endotoxins, can lead to autoimmune diseases, mental health problems, and metabolic disorders.

In discussing the body's detoxification process, I highlight the critical nature of supporting each phase, from oxidative activation to filtration. The PushCatch Detox System, Liver Sauce, and other supplements like liposomal glutathione are game changers in toxin elimination. It's about providing our bodies with the tools they need to function optimally in a world laden with toxins.

I want to express the sheer importance of viewing our health as a holistic picture. The steps towards a healthier lifestyle may not be effortless, but they are undoubtedly rewarding. Remember, your gut microbiome is as good as the terrain of your body, and with a commitment to detoxification and clean living, a more vibrant and healthier life awaits.

www.beautyculturespa.com

@beautyculture.medspa

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