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    Health & Fitness

    The Clear Skin Chronicles – Katie Stewart, RHN & Cris Brown, RHN

    Welcome to The Clear Skin Chronicles, the podcast that’s here to help you achieve the skin you’ve been craving! Join hosts Katie Stewart and Cris Brown, Registered Holistic Nutritionists & Acne Experts, as they dive deep into the world of clear, healthy skin.
    Now this isn’t just surface-level solutions here. Katie & Cris believe in taking an inside-out approach to banishing acne for good. Say goodbye to those pesky breakouts by addressing the root causes and nurturing your body from within.
    In each episode, they’ll explore the fascinating connections between acne and the imbalances happening inside your body. Katie & Cris will be dishing out expert tips and guidance to support your body’s acne-clearing systems: the gut, detox organs and hormones.
    And they know that achieving clear skin is not just about what you put in your body, but also about how you feel mentally and emotionally. So get ready for some uplifting discussions on self-care practices, stress management, and mindset shifts that will have you glowing from the inside out.
    And of course, Katie & Criss will be sharing all the juicy details on nourishing skincare. They’ll debunk myths, explore ingredients, and share their favourite clean beauty products to help repair your skin barrier.
    So grab a cup of herbal tea, get cozy, and join us on The Clear Skin Chronicles. It’s time to embrace your natural beauty and discover the confidence that comes with healthy, glowing skin.
    Learn more at: katiestewartwellness.com

    Advertise

    Copyright: © Katie Stewart Wellness Inc. 2023

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    Latest Episodes:
    S01 E01: 5 Steps to Acne-Free Skin Jun 07, 2023
    Show notes

    Ready to conquer acne and clear it up for good? Join us as we dive deep into the root causes of chronic breakouts (and why you haven't been successful in the past). With our 5 Acne-Clearing Pillars, you'll uncover how to banish acne from the inside out, leaving you with healthy, glowing skin.

    Episode Highlights

    • The biggest gut imbalances we see with our acne clients.
    • Why most women fail at clearing up their skin.
    • The little-known detox system that's key for healthy skin.
    • Why your hormonal acne most likely isn't caused by hormones.
    • Hormones that get overlooked on the acne journey.
    • Why mindset is the most critical component to successfully clearing up acne.
    • The skincare mistakes most acne sufferers are making.

    Let's Connect

    • Let's Connect
      • Apply to work with us in The Clear Skin Solution, here.
      • Download The Gut Loving Cheat Sheet, here.
      • Follow Katie on Instagram, here.

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