The CITIUS MAG Podcast | A Running + Track and Field Show

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Jess McClain After Finishing Fourth At The 2024 U.S. Olympic Marathon Trials (2:25:46) + How She Did It Self-Coached and Unsponsored | Race Recap + Reflection Feb 07, 2024

Show notes

“I just really enjoyed getting here. Maybe not the whole last eight years – it's been a road and a journey – but the last year or two of running has been so fun. I know it's been a whole thing that I don't have a coach, don't have an agent, don't have a sponsor. But I literally have just been running because I love it. It's been so freeing and there's been no pressure. I think I needed to step away from that infrastructure and that approach to the sport for a little bit. And it's just been so fun. I think enjoying the process, not having that pressure coming into the trials – I had nothing to lose. I knew I had to be smart, that it could go sideways if I wasn't. Getting here healthy was 100% the focus and enjoying every moment of training.”

Jess McClain (née Tonn) stunned America on Saturday when she finished fourth at the U.S. Olympic Marathon Trials. She ran 2:25:46 for a personal best by nearly four minutes. She is unsponsored. She has a full-time job as the executive director of the Love Up Foundation. She also works as a marketing consultant. Before all of that, many in the track and field community remember her as Jess Tonn – the former Brooks Beast 5000m specialist and an All-American at Stanford. We didn’t have her on our pre-race predictions or our radar at all but now we will.

In this episode, we re-introduce you to Jess as one of America’s newest marathoning stars. She takes us through the past few years and how running may have always been part of her life but didn’t define her after leaving the professional ranks. She ran her first marathon in February 2022 with a 2:33 at the Mesa Marathon. She ran 2:29:25 at Grandma’s Marathon in June 2023. And then the stunner at the Trials.

Even though she was seconds away from making an Olympic team, she is all smiles and calls this her favorite running memory of all-time.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠

Guest: Jess McClain | ⁠⁠@jesstonn on Instagram⁠

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Emily Sisson After Finishing Second At The 2024 U.S. Olympic Marathon Trials (2:22:42), Qualifies For Second Olympic Team | Race Recap + Reflection Feb 06, 2024

Show notes

“I'm excited to be back there because you never know how many chances you get to represent the U.S. on the global stage. I feel like I've been really fortunate in my career and I've gotten a lot of really cool opportunities, but still - they don't happen often. So I try to really savor the moments when something big happens, when I qualify for a team, and just really take advantage of the opportunity.”

American record holder Emily Sisson, who finished second in this year’s U.S. Olympic Marathon Trials in 2:22:42, re-joins the show. She finished behind Fiona O’Keeffe and ahead of Dakotah Lindwurm, which is your team for the Paris Olympics.

In this episode, we recap Emily’s race and how she overcame some struggles of her own yet kept her composure to qualify for her second Olympics. This will be the first time that she runs the marathon at the Summer Games.

She shares some insights into covering key moves during the race, strategy talk with Keira D’Amato beforehand and a little bit on the sisterhood of American women’s marathoning greats.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠

Guest: Emily Sisson | ⁠@em_sisson on Instagram

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Ben Flanagan After Running 13:04 For 5000m To Hit The Olympic Qualifying Standard For Canada Feb 06, 2024

Show notes

"You can't expect things to fall into place. I was at a place where I was so close to being in or out that I had to rely so much on these uncontrollable factors where you're just rooting for everything to work out. I left that year being like, ‘OK, I can't do that again.’ I can't just put myself in a decent place and expect everything to work out. If I want to make it, I have to step up. And luckily, since I made the change to Very Nice Track Club with Ronnie, my trajectory has been a lot better."

Ben Flanagan is a fan favorite and has been on the show a few times. He is fresh off running 13:04 at the Terrier Classic at Boston University. That got him under the Olympic qualifying standard, which is huge because if we went back to his last appearance on the podcast in 2021 – he was stressing over his ranking and chasing a fast enough time to get himself in a good spot for the Tokyo Olympic selection. He didn’t end up going.

He finally got the chance to represent Canada last year at the World Championships in Budapest and now his path is a little bit easier. He’ll explain that, how he found his speed again at The Very Nice Track Club and why he’s so excited to chase some records.

We also answered a bunch of your listener questions that we submitted via Instagram.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠

Guest: Ben Flanagan | @ben_flanagan on Instagram

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Clayton Young After Making The 2024 U.S. Olympic Marathon Team (Live From Orlando) Feb 03, 2024

Show notes

Heading into the 2024 Olympic Marathon Trials, the consensus was that there was no consensus: Anyone could make the team.

And the races delivered big time, with topsy-turvy place changes and unexpected finishes on both the men’s and women’s side. In the men’s race, Conner Mantz and Clayton Young, the top two seeds in the field, did come away with the top two places, but the surprising news was who wasn’t in the mix, as two sub-2:09 seeds – Scott Fauble and Sam Chelanga – dropped out and reigning champion Galen Rupp struggled to a 16th-place finish.

Before Clayton Young’s 2:08:00 breakthrough in Chicago last fall, the ASICS runner’s marathon career had gotten off to a fairly rocky start. Young debuted in Atlanta in 2020 but only managed a 2:29:46 for 136th place, and in his first Chicago the following year, he was on track for a top-10 finish before falling only 300 meters from the finish line and losing 3 minutes and 5 places. Along the way, he’d picked up a few wins at shorter road races including a pair of national titles in 2023, but it wasn’t until last fall when he entered the conversation of potential Olympic contenders.

Young, who trains with Mantz in Utah, had a smoother buildup than his training partner (who dealt with a stress reaction in November) and seemed to be the most in control of all the leaders at each point in the race. He’s gotta get bonus points for sportsmanship as well, offering his training partner a pull from his water bottle after Mantz missed one of his own and hyping up the crowd even as he got passed in the final few strides.

Host: Chris Chavez | ⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠

Host: Kyle Merber | ⁠⁠⁠⁠⁠⁠@kylemerber on Instagram⁠⁠⁠⁠

Host: Eric Jenkins | ⁠⁠⁠⁠⁠⁠@ericjenkins_ on Instagram⁠⁠⁠⁠

Guest: Clayton Young | ⁠⁠⁠@_clayton_young_ on Instagram

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2024 U.S. Olympic Marathon Trials Pre-Race Show | Top Athletes and Storylines To Watch Feb 01, 2024

Show notes

On Saturday, Feb. 3, Orlando will host the U.S. Olympic Marathon Trials. The top three men and women who have met the qualifying standards and criteria will be named the U.S. Olympic team for the Paris Games.

This race features the first head-to-head matchup over the marathon distance by American record holder Emily Sisson and former record holder Keira D'Amato. Five of the six members of the 2020 Olympic team are back as Galen Rupp, Molly Seidel, Aliphine Tuliamuk, Jake Riley and Abdi Abdirahman return to try and make another team. Conner Mantz and Scott Fauble remain two of the most consistent American men of the last Olympic cycle. CITIUS MAG's team (Chris Chavez, Kyle Merber, and Eric Jenkins) will preview all the top storylines and athletes to watch. Read our full previews for the elite races: https://citiusmag.com/ Show presented by HOKA | Stay up to date on the latest news and promotions from HOKA. Check them out here: https://www.hoka.com/

Natosha Rogers On Her Marathon Debut At The 2024 U.S. Olympic Marathon Trials Jan 25, 2024

Show notes

This week in the Lap Count Newsletter, Kyle Merber spoke with Natosha Rogers.

In 2012, as a junior at Texas A&M, Natosha Rogers followed up her NCAA 10,000m victory with a second place finish at the US Olympic Trials despite a mid-race fall. Although her time of 31:59 did not qualify her for the Games, running fans took immediate appreciation of her talent. A decade later she finally qualified to represent the United States at a global track championship in the 10,000m in Eugene.

Then in 2023, representing her current sponsor and club, Puma Elite, she did it again, this time doubling in the 5,000m and 10,000m at the World Championships in Budapest.

Rogers qualified for the Olympic Trials via the half marathon and holds a personal best of 1:09:36 – it will be her debut at the distance. Given Molly Seidel’s success in her debut at the 2020 Trials, we wanted to hear how Natosha’s foray into the new distance was going.

📫 Subscribe to The Lap Count newsletter here: https://www.thelapcount.com/

Host: Kyle Merber | ⁠⁠⁠⁠@kylemerber on Instagram⁠

Guest: Natosha Rogers | ⁠@natosha_rogers on Instagram

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The Altitude Conversion Debate; USA XC Championships's Biggest Winners + Why The Best Don't Always Race The Best | The Lap Count Jan 24, 2024

Show notes

This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez.

Join more than 15,500 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thelapcount.com/⁠⁠⁠⁠⁠⁠⁠

In this week's newsletter:

– The Altitude Conversion Debate: Part 50 🏔
Rest In Peace Shawn Barber 🕊

– Crunch the numbers: yards —> meters 📏

– USA XC Championships: Free trip to Serbia! 🇺🇸🇷🇸

– The Boston University Circuit 🏎

+ more rapid-fire highlights from the past week

You can read this week's newsletter here ➡️ https://www.thelapcount.com/p/ab-test-5000m

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👟 NEW BALANCE is excited to share that the 2024 New Balance Nationals Indoor will return to Boston from March 7 – March 10. The best in high school track & field will compete at the TRACK at New Balance and the Reggie Lewis Track & Athletic Center. It’s been amazing to witness all the buzz and excitement from the high schoolers following the NIL signings. There can’t possibly be more coming… can there?

Ashley Jones Lost Her Arm At 14 Years Old In an ATV Accident, Now She's Inspiring With Her Running Jan 24, 2024

Show notes

“How amazing it is that (my story) can reach people and encourage them and give them a hope that their life has purpose, that their life has meaning, that their story is not over. That's something that I've trusted in and have bought into the fact that my story is not over."

Tennessee’s Ashley Jones has a tremendously inspiring story. At 14 years old, she was in an ATV accident and lost her right arm. That did not stop her from continuing in sports. She was a soccer player and then competed in triathlons before fully committing to running as a junior in high school.

She was a cross country standout for Valor Christian High School in Colorado. She started off her NCAA career at High Point and joined Tennesee’s team this past fall. She was one of the team leaders during the cross country season with strong finishes at the SEC Championships and NCAA South Regional before going on to finish 42nd at the NCAA Cross Country Championships to lead the Vols to a sixth place team finish.

Now she’s getting ready to hit the track in the coming weeks but joins us with some exciting news that she has signed an NIL deal with On.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠

Guest:⁠⁠⁠⁠⁠⁠ Ashley Jones | ⁠@ashley_carolinej on Instagram

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🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

☕️ THE CITIUS CAFE (PRESENTED BY HOKA) will be open for the weekend of the U.S. Olympic Marathon Trials in Orlando. We’re super stoked to share that we will be partnering with HOKA for all of the weekend’s festivities next month in Florida – which will include live panels with special guests, giveaways, a big shakeout run and a race day watchalong from the CITIUS Cafe at 151 E Washington St.

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Scott Fauble Ready To Attack U.S. Olympic Marathon Trials 'Aggressively And Fearlessly' Jan 19, 2024

Show notes

"I feel good about where I'm at. Everyone else is going to bring their 'A' game and I'm going to bring my 'A' game. I'm going to have to race to win. I don't think you race to get top three. I think you have to race to win and top three will be the consolation prize if you race aggressively and fearlessly."

Welcome back fan favorite Scott Fauble to the show. This is now his seventh appearance on the show. We’ve had a tradition of chatting after his big performances at the New York City or Boston Marathons over the years. We decided to chat ahead of the U.S. Olympic Marathon Trials in Orlando, where he’s expected to be one of the top contenders in the men’s race once again.

Scott owns a personal best of 2:08:52 from his seventh place finish at the 2022 Boston Marathon. He backed that up with another top American finish last year – again in seventh place. Last fall, he went to Berlin to chase the Olympic qualifying standard but had to drop out after 30K. We talk about that race and how he picked the pieces back up.

Scott’s been training hard in Boulder under coach Joe Bosshard. He’s been cranking the heat up in the treadmill room in the Team Boss gym and doing tons of heat training. He’s confident. He’s feeling good. I’m excited for everything going down in Orlando.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram

Guest:⁠⁠⁠⁠ Scott Fauble | @sfaubs on Instagram

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🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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My Houston Marathon Recap + Reflection | 2:59:12 (Guest Host: Ali Feller of 'The Ali On The Run Show') Jan 18, 2024

Show notes

Finally! 2:59:12 at the 2024 Houston Marathon.

10 years after starting my marathoning career, I finally managed to break three hours in the marathon. This one was a long time coming.

I'm so thankful for all the kind messages, comments and texts that I received afterward so it felt like a win for the community and the everyday runner.

For this episode, I’m turning over the reins to my dear friend Ali Feller, the host of 'The Ali on The Run Show.' She is so much fun, the perfect person to joke around with and to get a chance to reflect on the journey.

Host: Ali Feller | @aliontherun1 on Instagram

Guest: Chris Chavez | ⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠

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🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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