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The Christina Markoski Show — Health
The Christina Markoski Show

Welcome to “The Christina Markoski Show,” the ultimate podcast for anyone looking to dive deep into the world of property investing, wealth creation, and generating passive income.

Hosted by the insightful Christina Markoski, this show brings you a treasure trove of knowledge on how to build a substantial property portfolio, maximize your investment returns, and unlock the secrets to financial independence through smart real estate strategies.

Each episode of “The Christina Markoski Show” is packed with expert advice on property investment, detailed guides to wealth management, and proven methods for establishing a solid passive income stream.

Whether you’re a novice investor stepping into the world of real estate or an experienced mogul looking to enhance your portfolio, this podcast is your go-to resource for all things property and wealth creation.

With a focus on actionable insights and practical tips, Christina empowers listeners to make informed decisions, optimize their investments, and achieve their financial goals.

Tune in to “The Christina Markoski Show” for your weekly dose of motivation, innovation, and education in property investing and wealth creation.

Start your journey towards financial freedom and let Christina guide you through the complexities of the property investment landscape with clarity and confidence.

Latest Episodes:

What do Oprah Winfery, Bill Clinton & Tony Robins all have in common? They have all used (NLP) Neurolinguistic Programming | The Ugly Truth - Ep. 11 Jun 13, 2017

Show notes

What do Oprah Winfery, Tony Robins and Tad James all have in common? They have all used NLP (Neuro-linguistic programming) to become successful. NLP is an approach to communication, personal development and psychotherapy created by Richard Bandler and John Grinder in California, United States in the 1970s. NLP's creators claim there is a connection between neurological processes (neuro-), language (linguistic) and behavioural patterns learned through experience (programming), and that these can be changed to achieve specific goals in life. George Markoski explains NLP and how he used it to double his income. Discover why NLP is so effective and how you can start using it today to improve your life.

Manned Mission to Mars by 2030, Is It Really Possible? | The Ugly Truth - Ep. 10 Jun 06, 2017

Show notes

Mars, named after the Roman God of War, has been a continual source of fascination. Humans have dreamed of going there since it was virtually discovered. Mars may not just be a dream anymore but soon a reality. A panel of experts think it is possible to send humans on a mission to Mars by 2030, putting the first humans on the red planet. However, Mars is not the typical holiday destination of choice, with no breathable air, minus 5 degrees Celsius and high radiation. First we need to tackle the biggest problem. We currently lack the technology to get people to Mars. There are serious gaps in our abilities, including the fact that we can't properly store the necessary fuel long enough for a Mars trip. George and Christina discuss the Mars One trip and why it's essential for humans to colonize the red planet.

The Big Fat Surprise: Why Butter, Meat and Fat Belong in a Healthy Diet | The Ugly Truth - Ep. 9 May 31, 2017

Show notes

Does fat make you fat? Why are there so many "health foods" that are low in fat? When did this low fat craze start? During this episode we expose the truth about the low fat industry and the study that started the craze of low fat. Discover why eating fat in a balanced diet is actually healthy. We now know that sugar and carbohydrates are the real causes of heart disease. Navigating good fat from bad fat can be tricky. George and Christina take an in-depth look at why fat doesn't make you fat.

Fasting: Why Breakfast is the Worst Meal of the Day | The Ugly Truth - Ep. 8 May 23, 2017

Show notes

Would you be crazy to skip breakfast? What about skipping breakfast and lunch and only eating once a day? Discover why breakfast is actually the worst meal of the day and why fasting is the best medicine for your health. Benefits include Cellular repair. Increased Autophagy may provide protection against several diseases, including Cancer and Alzheimer's disease. From fasting to dry fasting, we discuss the in's and out's about fasting and what you need to know.

A Radical New Superfood and How to Use It to Cure Ulcerative Colitis | The Ugly Truth - Ep. 7 May 16, 2017

Show notes

Our guest on today's show, Dominic N Anfiteatro, has cured himself of Ulcerative Colitis in a rather unconventional way. He used kefir grains and inserted them anally. That's right, he stuck them up his butt! Within the first few weeks of doing this his results improved by 80%! Doctors were shocked and embarrassed as they had referred him to harsh pharmaceutical drugs for his problem that was so severe. Dom talks about the history of Kefir grains and why the Muslims did not want to share this miracle superfood with the rest of the world as they called it "a gift from Allah". Discover the amazing health properties that kefir grains possess and how you can start growing them today.

Cryonics - Why We Are Spending $100,000 to Freeze Ourselves? All Your Questions Answered! | The Ugly Truth - Ep. 6 May 09, 2017

Show notes

George and Christina Markoski have generated huge media interest with their decision to sign up for Cryonics. Based on a Greek term meaning cold, Cryonics is the process of preserving the body at extremely low temperatures, after death, with the prospect of being revived to full health in the far future. Christina is the youngest person in Australia to sign up for Cryonics, which she did at twenty-two years of age. In this episode, George and Christina discuss this contentious topic and why they've decided to take out this 'life insurance' policy. They explain how Cryonics works and what the scientific potential might be in the future for the revival stage. They also answer some of the moral questions and critics' comments surrounding this controversial procedure. Find out why, a corpse today is tomorrow's patient and why we might be living in an era of the last mortal generation!

Time Is Essential For Your Success. Listen To Find Out Why | The Ugly Truth - Ep. 5 May 02, 2017

Show notes

There are people who believe that time does not actually exist. One common argument they use is that Einstein proved that everything is relative, so time is irrelevant. We discuss time as a concept and why are we all so busy with no time to spare? When you think about time this way you will never take it for granted ever again. Discover why time is actually the most valuable resource we have in the world and how to maximise yours to achieve more in life.

A.I. - Our Immortality or Extinction? | The Ugly Truth - Ep. 4 Apr 25, 2017

Show notes

A.I., Artificial Intelligence. What will happen in the future? Will there be a terminator apocalypse where we will we have to submit to our robot overlord's, or will we co-exist in harmony; robots helping to improve our lives and make jobs easier. The alternative outcomes are a lot to way up. Let's look into the future an discuss at length: what is the safest way to develop A.I. safely and not go extinct? We discuss possible solutions to controlling A.I. and ensuring the existence of the human race.

The Ultimate Secret of Goals: What the Top 3% Know that You Don't | The Ugly Truth - Ep. 3 Apr 18, 2017

Show notes

Successful people, high achievers and top level athletes all have one thing in common. They all set goals. Setting goals gives you long-term vision and short-term motivation. Naturally I have set goals my entire life, right from a young age. As a result I have had a direction to work towards every day. I believe this has been a major contributor to my success. So why is it that so few of us actually set goals? Simply not knowing how to, is a big factor. Discover how to set goals and achieve them. With a step by step plan of action for making your goals a reality.

The Paleo Diet Craze: What's Right and Wrong About Eating Like a Caveman | The Ugly Truth - Ep. 2 Apr 11, 2017

Show notes

Paleo seems to be the latest fad and all the rage. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? Having tried lots of diets out there, this one just seemed to make sense. Taking an in-depth looks at our biology and the food we eat today. Learn why the industrial revolution made us fat and unhealthy and why we should we be getting back to basics with paleo for optimal health.

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