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    Health

    The Christina Markoski Show

    Welcome to “The Christina Markoski Show,” the ultimate podcast for anyone looking to dive deep into the world of property investing, wealth creation, and generating passive income.

    Hosted by the insightful Christina Markoski, this show brings you a treasure trove of knowledge on how to build a substantial property portfolio, maximize your investment returns, and unlock the secrets to financial independence through smart real estate strategies.

    Each episode of “The Christina Markoski Show” is packed with expert advice on property investment, detailed guides to wealth management, and proven methods for establishing a solid passive income stream.

    Whether you’re a novice investor stepping into the world of real estate or an experienced mogul looking to enhance your portfolio, this podcast is your go-to resource for all things property and wealth creation.

    With a focus on actionable insights and practical tips, Christina empowers listeners to make informed decisions, optimize their investments, and achieve their financial goals.

    Tune in to “The Christina Markoski Show” for your weekly dose of motivation, innovation, and education in property investing and wealth creation.

    Start your journey towards financial freedom and let Christina guide you through the complexities of the property investment landscape with clarity and confidence.

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    Latest Episodes:
    The Truth About North Korea, What Really Happened to U.S. Student Held Prisoner? | The Ugly Truth - Ep. 31 Jun 04, 2018
    Show notes

    Brutal, cruel, ruthless dictatorship; these are just some of the words you would use to describe North Korea and what happened to 22 year old American student Otto Warmbier.

    On this weeks episode of "The Ugly Truth Podcast" George Markoski interviews Mitch Miller, Director at Opposed Media Co on his recent experience in North Korea. Mitch went to North Korea at the start 2018. Why would anyone go to such a country? Well, Mitch was seeking answers- answers about what exactly happened to Otto Warmbier and the truth about what North Korea is really like.

    - In March 2016 American student (Otto Warmbier) only 22 year old was held prisoner in a North Korean jail for 17 months! After his release back to the USA (in a coma) he died less than a week later, from lack of oxygen and blood to the brain. Otto Warmbier's death on June 19 was due to an unknown injury that occurred more than a year before his death. Mitch reports the truth about North Korea and what really happened to American student Otto. Find out all this and more on this week's episode of "The Ugly Truth"


    Why I Went 10 Days Without Speaking a Single Word | The Ugly Truth - Ep. 30 May 29, 2018
    Show notes

    This week's episode on The Ugly Truth Podcast, George Markoski interviews Leonie Hampton about her '10 Vipassana'. Leonie Hampton is a Happiness Mentor at Supercoolhappyxxx. 'Vipassana' is a 10 Day Silent Meditation Course. No speaking, no WIFI and no creature comforts for ten days! Leonie shares her journey and her profound experience of ten days without a single peep.

    Vipassana originated from Burmese monk named Medawi in 1728. The Vipassanā movement, also referred to as the Insight Meditation Movement, stems from a number of branches of modern Theravāda Buddhism designed to attain awakening. The technique of Vipassana meditation is a practical way to achieve peace of mind and live a happy, productive life. It is learned by attending a 10-day residential course with a qualified teacher where the student is free from distractions so that the reality within can be observed. This technique helps practitioners come out of suffering.


    What I Learnt from Tony Robbins to Make 5 Times My Income | The Ugly Truth - Ep. 29 May 22, 2018
    Show notes

    George met Tony Robbins back in the 90's and had some pretty amazing life lessons that helped shape the course of his entire future, and it all started with overcoming his limiting beliefs. On this week's episode on The Ugly Truth Podcast, George and Christina explore the concept of Limiting beliefs. Have you ever been to a Tony Robbins event? Thousands of people are screaming "MAKE YOUR MOVE! SAY YES! SAY YES!" The crowd goes wild as the inspirational giant leads everyone into a peak state right before they walk across a bed of burning hot coals. So just what exactly did Tony do to change Georges limiting beliefs? Listen to this week's episode to find out how George took this invaluable information and implemented it to make not just double, but 5X his wage!


    The Subtle Art of Not Giving a F#&k | The Ugly Truth - Ep. 28 May 15, 2018
    Show notes

    This week The Ugly Truth Podcast features a breakdown of the New York Times and Amazon Top 5 Best Seller, "The Subtle Art of Not Giving a Fuck" by Mark Manson. Together George and Christina Markoski discuss the top most powerful lessons to take away from his book! "For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Mason doesn't sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today." It's not about not caring; no that's not what it's about at all. It's about caring about what matters and learning to Give a Fuck about what matters most. One of the most profound lessons from this book we discuss is the fact that no matter who you are, your problems are not special! Enjoy this week's episode, don't forget to follow us on Facebook at "The Ugly Truth Podcast"


    Australia: The Truth About Medical Cannabis | The Ugly Truth - Ep. 27 Jan 29, 2018
    Show notes

    Medical marijuana has been called a miracle drug — rumoured to cure an array of ailments, from cramps to cancer. But, what do the experts say? To find out Christina and George Markoski speak with Ben Fitzsimonds local Adelaide entrepreneur and Director of WeCann. In Australia, the move to legalise cannabis has gained momentum. The conversation is slowly shifting from "if" to "when" cannabis will be legalised. You can follow Ben at @BenFitz on twitter


    5 Insider Bitcoin Secrets | The Ugly Truth - Ep. 26 Jan 09, 2018
    Show notes

    Bitcoin seems to be the latest buzz word at the moment. Everyone from your hair dresser to your chiropractor seems to be getting in on this "bitcoin trend". So what's all the fuss about and how does it even work? Technology is constantly evolving, Bitcoin is a cryptocurrency and worldwide payment system.[6]:3 It is the first decentralized digital currency, as the system works without a central bank or single administrator.[6]:1[7] The network is peer-to-peer and transactions take place between users directly, without an intermediary. This is how the smart investor separates himself from the pack. While others let one opinion piece dictate an entire portfolio, you are the investor hearing all voices before making any decisions. On this episode we explore Bitcoin as a cryptocurrency helping you to make sense and understand of everything cryptocurrency-related. George and Christina discuss Bitcoin and how to get started in the world of crypto currency.


    Discover how Jaynie Morris beat the odds and survived a terminal diagnosis of Liver Disease. | The Ugly Truth - Ep. 25 Dec 05, 2017
    Show notes

    Diagnosed with Autoimmune Liver Disease Jaynie Morris was looking at a liver transplant. The news that she had to be on a transplant list was devastating. Jaynie's diagnosis of liver disease was very serious. Liver problems can be life threatening unless the liver health improves the diagnosis can be terminal. George & Christina talk with Jaynie Morris about her journey and the road to recovery throughout this hard time in her life. Jaynie discussed how believing in the principal of positive thinking and eternal optimism saved her life. Discover how she beat their odds and survived to tell the story.

    Check out Jaynie Morris at www.jayniemorris.com or on Facebook at www.facebook.com/ItsToLiveFor or Instagram @jayniemorrisriggs


    The Complete Guide to Dry Fasting (how to heal your body through dry fasting) | The Ugly Truth - Ep. 24 Nov 21, 2017
    Show notes

    Dry fasting is a total abstinence from both food and water for a defined time. Dry fasting in a powerful tool used to fight premature aging, disease and promotes prolonging life. When the amazing healing powers of dry fasting is explained it makes perfect sense. The common belief and misconception is that humans can only survive three days or so without water. You might be surprised to learn that therapeutic dry fasts can last as long as five, seven, nine, even ten days. So what actually happens to the body when you dry fast? The cessation of both external food and water creates a special kind of stress in the body, prompting it urgently to come up with both nutrients and water, initiating the process of making both internally. During a dry fast, the body survives on endogenous or metabolic water, produced internally as a result of metabolizing fat tissue. Unlike any exogenous water, this metabolic water is of superb quality, produced by the hard work of our own cells. It literally erases any negative information imprint which the body had before the fast, allowing cells to experience a kind of a rebirth, as a result. Dry fasting also eliminates parasites and promotes regeneration of healthy tissues. And this isn't even a complete list of benefits. Every cell the body literally cleans house. Only the strongest and healthiest of cells survive in such extreme conditions, while cysts and benign tumors dissolve as a result of autolysis, a process by which the body sacrifices its sickest cells for its own survival.


    Block Chain Technology: What is it and How Will it Affect Us? | The Ugly Truth - Ep. 23 Oct 17, 2017
    Show notes

    Bit coin and crypto currency has been making an appearance in the media lately. There seems to be a bit of hype surrounding the whole idea and how it will impact society. Blockchain the brainchild of a person or group of people known by the pseudonym, as Satoshi Nakamoto. The main question every single person is asking is: What is Blockchain? By allowing digital information to be distributed but not copied, blockchain technology created the backbone of a new type of internet. Originally devised for the digital currency, Bitcoin, the tech community is now finding other potential uses for the technology. Bitcoin has been called "digital gold," and for a good reason. To date, the total value of the currency is close to $9 billion US. And blockchains can make other types of digital value. Like the internet (or your car), you don't need to know how the blockchain works to use it. On this week's episode we talk with Rick Carter about everything surrounding Block chain. Essentially block chain will help dematerialize banks as we know it, leading to more democratization for the people. In a nut shell "Blockchain is an incorruptible digital ledger of economic transactions that can be programmed to record not just financial transactions but virtually everything of value." Don & Alex Tapscott, authors Blockchain Revolution (2016)


    What You Need to Hear Before You Vote on Same Sex Marriage | The Ugly Truth - Ep. 22 Oct 10, 2017
    Show notes

    Right now in Australia there is a $122 million dollar postal vote happening which asks the question, should the law be changed to allow same-sex couples to marry? Christina talks to Johnnie Cass, the first openly gay man on television's Big Brother in 2001. They discuss the difficult questions surrounding the gay marriage postal vote. They delve deep why you may vote Yes or No looking at the implications surrounding the postal vote itself and the impact on society as a whole. There has been a mixed review across the nation with how the non-compulsory postal vote plebiscite has been received. Some are outraged at the extensive waste of tax payer's money, raising the questions like, "Do you want your representative in Canberra, democratically elected and handsomely paid, to do their job?" There have also been strong campaigns advising participants to vote yes and no. The arguments being raised to vote no include school education agenda changing along with concern for religious ceremonies. So what will it actually mean if gay marriage is passed? And how will all these concerns be dealt with? Campaigns for the yes vote are based around love acceptance, equality and anti-discrimination. How exactly will the LGBTQI community's rights be effected and changed by allowing same sex couples to marry? This episode explores all these questions and more.


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