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The Christina Markoski Show — Health
The Christina Markoski Show

Welcome to “The Christina Markoski Show,” the ultimate podcast for anyone looking to dive deep into the world of property investing, wealth creation, and generating passive income.

Hosted by the insightful Christina Markoski, this show brings you a treasure trove of knowledge on how to build a substantial property portfolio, maximize your investment returns, and unlock the secrets to financial independence through smart real estate strategies.

Each episode of “The Christina Markoski Show” is packed with expert advice on property investment, detailed guides to wealth management, and proven methods for establishing a solid passive income stream.

Whether you’re a novice investor stepping into the world of real estate or an experienced mogul looking to enhance your portfolio, this podcast is your go-to resource for all things property and wealth creation.

With a focus on actionable insights and practical tips, Christina empowers listeners to make informed decisions, optimize their investments, and achieve their financial goals.

Tune in to “The Christina Markoski Show” for your weekly dose of motivation, innovation, and education in property investing and wealth creation.

Start your journey towards financial freedom and let Christina guide you through the complexities of the property investment landscape with clarity and confidence.

Latest Episodes:

Here's Why A.I. and Robots Will Take Your Job | The Ugly Truth - Ep. 21 Sep 16, 2017

Show notes

Discover how technology is dematerializing the world, which will inevitably lead to almost everyone losing their job. The rate that technology evolves at will rapidly effect our working conditions more and more. Technology is changing the way we live and certainly the way we do business. Did you ever think you would be serving yourself at a checkout at the store? This concept would have seemed absurd ten years ago, yet now its common practice at most supermarkets. There is set to be a big boom for the dematerialization of products and services becoming digitized, demonetized and/or democratized. We discuss the music industry and how technology has revolutionized and completely changed the game. Soon to be self-driving cars. Taxi drivers and those alike may see a decline in their services in the not so distant future. But it doesn't stop there. It's safe to say that nobody's job is safe. Even AI lawyers and surgeons are being developed, removing human error to get a better result. But the good news is at least you can forget that 5 – 8 year medical degree. We discuss the past and future of society as we know it and how your job could disappear before your very eyes.

Discover the Best Thing Money Can Buy! | The Ugly Truth - Ep. 20 Aug 22, 2017

Show notes

Time, the ever-dwindling resource that we're typically wasting on things. Working long hours shopping buying things we don't need etc. What if you could Use money to buy time?

Time is more important than money. You think that you know this, but you probably don't act on it as much as you could. As we learn to outsource and prioritise, you can slowly buy your time back everyday. Ask yourself, how much would you pay for extra hour or two in the day?

To get a project done and meet the deadline, spend time with your loved ones. What would it be worth to you? $20 an hour, $100 an hour? Do you know there is actually a way to get more "hours" in a day....NO it's not negotiating with father time. We discuss how you can earn more per hour by learning your value.

Looking at how much you are worth per hour you can see if something is really worth your time. If the job is going to give you less happiness or less return than what you would normally make, then don't do it or outsource it. On this episode discover how to get more happiness and get more time back to spend doing what you love.

Free Will: is Every Person the True Source of His or Her Actions? | The Ugly Truth - Ep. 19 Aug 14, 2017

Show notes

The question of free will relates to everything we care about. Morality, law, politics, religion, public policy, intimate relationships, feelings of guilt and personal accomplishment—most of what is distinctly human about our lives seems to depend upon our viewing one another as autonomous persons, capable of free choice. What if the concept of free will as we know it was just an illusion? What if where you are right now in your life actually has nothing to do with your choices, but rather a product of your circumstances? On this week's episode we discuss the concept of free will and choices, along with less choices equating to more freedom. Find out if the burka and niqab are a sign of freedom or oppression. Australia's own Pauline Hanson recently wore a burka in parliament house, which was highly controversial and even ended up on the New York Times. Did she chose to wear this or was it a product of her environment? Do you really have any choice or control over your life?

The Unlikely 21st Century Revival of an Ancient Greco-Roman Philosophy | The Ugly Truth - Ep. 18 Aug 08, 2017

Show notes

Stoicism and why we need it in today's modern society. Stoicism is a practical guide on how to stay calm in this chaotic world. On today's episode we interview Robert Talevski about stoicism, discussing what the concept is and how it originated. How did the same philosophy apply to two people who had completely different lives? One was a slave "Epictetus" and the other an Emperor "Marcus Aurelius"? There's more than meets the eye, when it comes to stoicism. It truly is mind over matter. Learn the three top hacks for becoming more stoic instantly, stress less and be happier.#Stoicism #Romanphilosophy #Epictetus #MarcusAurelius

HRV: What is it? And How Can You Use it to Improve Your Health? | The Ugly Truth - Ep. 17 Aug 01, 2017

Show notes

There is a lot more information in your heart beat than you may think. Stress levels are just the tip of the ice berg, having a high HRV (Heart Rate Variability) helps you live longer, be happier and achieve more. Now we can measure our HRV with a simple monitor you strap around your chest and an app linked up to your phone. This gives us the tools to test what is working and what needs adjusting when it comes to your HRV. Measuring your HRV is also an ideal biomarker for tracking your workout progress, which allows you to avoid overtraining. On this week's episode we talk to Robert Talevski about HRV and how you measure it. Also discover the top three things you can do to raise your HRV. #HRV #heartratevariability #biomarker #health

How George Markoski reversed Autoimmune Disease Pharmaceutical Free | The Ugly Truth - Ep. 16 Jul 26, 2017

Show notes

How George Markoski reversed autoimmune disease pharmaceutical free. George Markoski successful property investor and entrepreneur but more importantly he defied the odds and overcame the debilitating condition of crone's disease. Doctors told him if he refused to take the cancer causing prescription drugs for the disease, that he would need to have major surgery to have his bowel cut out by 30! George ignored what the doctors told him and started his own journey of research, trial and error to discover what actually causes autoimmune diseases and what it is really linked to such as diet and lifestyle. Trying over 10 different diets George has it down to a fine art what really works and what is just BS. George is now healthy and fit and has no more symptoms of crone's disease, but more importantly he got his life back, has more energy and has been able to accomplish some pretty amazing things. George shares his journey and how he holistically reversed crone's disease.

Jobless to $620 Million | The Ugly Truth - Ep. 15 Jul 18, 2017

Show notes

What does it take to live your dreams? George and Christina Markoski interview Vaughan Liddicoat and discover how he took one of his clients from being jobless to doing $620 million dollar deals. Having the right mindset can make all the difference. Vaughan Liddicoat is an international speaker, coach, entrepreneur and former 4-time World Professional Ballroom Representative for Australia. Vaughan shares his story and exactly how he helps normal people achieve big goals. Learn how to tap into your potential by getting out of your comfort zone. How you interpret life events is what sets you apart from the crowd. Losing your job can lead to starting your own business, discovering your passion, reaching your full potential and living a more fulfilled life. It's how we use what we have to motivate us and make the best of a bad situation. To find out more about Vaughan Liddicoat visit here for free training #theuglytruthpodcast #mindset

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Why Did Elon Musk Visit Us? | The Ugly Truth - Ep. 14 Jul 11, 2017

Show notes

Why did Elon Musk visit us? Unless you have been off the grid you may not know that Elon Musk came to our town "Adelaide" on the 7th July 2017 to announce that his company, Tesla, will build the world's largest lithium ion battery for South Australia. Eloin said "This is going to be the largest battery destination in the world by a significant margin." So what does this exactly mean for our city? We discuss how this is a game changer for renewable energy and how will it affect our future? We're excited about the concept of a more sustainable future and more freedom when it comes to electricity.

21 Ways to Hack Your Sleep | The Ugly Truth - Ep. 13 Jul 04, 2017

Show notes

21 ways to hack your sleep. Find out why sleep is the most important supplement for your health. Go to sleep and get eight hours. Sound simple right? With today's modern lifestyle this is easier said than done. We always have so much to do and so little time, it's no wonder sleep is the first thing we sacrifice. But just how important is getting a good night's sleep? Studies show a better sleep can lead to increased energy, improve your immune system, a better mood and even a longer life. So getting some quality pillow time is a bit more serious than we may have though. Discover how to get more quality sleep with these helpful tips. We discuss quality versus quantity and some interesting new tools available to get you sound asleep.

Australia Day or Invasion Day? | The Ugly Truth - Ep. 12 Jun 20, 2017

Show notes

Australia day has been heating up more than the barbeque over the recent years. Every year more and more keyboard warriors take to Facebook and Twitter ranting about "Invasion Day" With growing awareness about the atrocities that actually took place during the early settlement days, Australians are coming to somewhat of a contempt feeling when it comes to Australia day. Is it Australia day or invasion day? This has become the ongoing question that is just too powerful to deny. As a proud Australian I celebrate Australia day, not in disrespect for the fallen indigenous people of the land, but rather as an excuse to get together with friends and family and celebrate how Australia's is a pretty amazing country. Let's face it, we are called the lucky country for a reason. For we are young and free and our land abounds in nature's gifts of beauty rich and rare. Despite the fact that I am clear on why I celebrate the day, then why does the Australia day barbecue leave a bitter taste? We just can't deny that for the original indigenous inhabitants of the land it was "Survival Day" The atrocities that took place can't be swept under the union jack rug any longer. We talk to Allan McKenzie about why there is so much controversy about Australia day and how we can recognize and respect the fact that most indigenous people may feel like it's anything but a day to celebrate. We explore the possibilities of changing the date, along with what can be done at a grass roots approach to help children understand the issues surrounding the day. Allan shares his history and why Aboriginal culture is so precious, looking right back to the days when Aboriginals lived of the land and the special tools and inventions they used to do this. You can follow Allan at http://bit.ly/2s4ucB2

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