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    Fitness

    The Chalene Show | Pop Culture, Women’s Health, & Fitness

    Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

    Advertise

    Copyright: © Team Johnson, LLC - 418518

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    190 - Commitment Mar 11, 2016
    Show notes

    Chalene talks about commitments and things you should prioritize.

    This audio was taken from a live Periscope broadcast where Chalene answered questions from listeners. Remember that YOU can participate in these shows - follow Chalene on Periscope. She's broadcasting live 5-6 days a week!

    Stop dieting & start living: www.131Method.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    • Spotify
    • Itunes
    • Stitcher

    Subscribe to Build Your Tribe!!!

    • Spotify
    • Itunes
    • Stitcher

    Join our NEW, awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene

    189 - When to Help and When to Just Let Them Be Mar 08, 2016
    Show notes

    Chalene talks about when to help people who actually need it and when to just let them be.

    This audio was taken from a live Periscope broadcast where Chalene answered questions from listeners. Remember that YOU can participate in these shows - follow Chalene on Periscope. She's broadcasting live 5-6 days a week!

    Stop dieting & start living: www.131Method.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    • Spotify
    • Itunes
    • Stitcher

    Subscribe to Build Your Tribe!!!

    • Spotify
    • Itunes
    • Stitcher

    Join our NEW, awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene

    187 - Should I Stop Podcasting? Part 1 Mar 04, 2016
    Show notes

    This is a previously released episode about a time when Chalene felt she couldn't justify doing a podcast and reverse engineered that difficult decision.

    Stop dieting & start living: www.131Method.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    • Spotify
    • Itunes
    • Stitcher

    Subscribe to Build Your Tribe!!!

    • Spotify
    • Itunes
    • Stitcher

    Join our NEW, awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene

    186 - Should I Stop Podcasting? Part 2 Mar 04, 2016
    Show notes

    This is a previously released episode about a time when Chalene felt she couldn't justify doing a podcast and reverse engineered that difficult decision.

    Stop dieting & start living: www.131Method.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    • Spotify
    • Itunes
    • Stitcher

    Subscribe to Build Your Tribe!!!

    • Spotify
    • Itunes
    • Stitcher

    Join our NEW, awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene

    185 - This is For Those Who Despise Exercise Mar 03, 2016
    Show notes

    Chalene talks about how to change your thought about exercise to a positive way. She also provides some scientific facts and answers some of the common questions asked by you.

    Stop dieting & start living: www.131Method.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    • Spotify
    • Itunes
    • Stitcher

    Subscribe to Build Your Tribe!!!

    • Spotify
    • Itunes
    • Stitcher

    Join our NEW, awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene

    184 - Time to Shape Up Your Life Mar 02, 2016
    Show notes

    Chalene talks about what it means to be fit inside and out.

    Stop dieting & start living: www.131Method.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    • Spotify
    • Itunes
    • Stitcher

    Subscribe to Build Your Tribe!!!

    • Spotify
    • Itunes
    • Stitcher

    Join our NEW, awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene

    183 - 2 Things You Need to Have Confidence in Any Situation Feb 22, 2016
    Show notes

    Chalene talks about 2 things to have confidence in any new situation.

    Stop dieting & start living: www.131Method.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    • Spotify
    • Itunes
    • Stitcher

    Subscribe to Build Your Tribe!!!

    • Spotify
    • Itunes
    • Stitcher

    Join our NEW, awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene

    181 - Sleep In to Get Thin with Shawn Stevenson Feb 19, 2016
    Show notes

    Today we have an awesome guest who'll talk and provide amazing facts about benefits of sleep.

    Stop dieting & start living: www.131Method.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    • Spotify
    • Itunes
    • Stitcher

    Subscribe to Build Your Tribe!!!

    • Spotify
    • Itunes
    • Stitcher

    Join our NEW, awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene

    180 - Dealing with Negative People in Our Lives Feb 15, 2016
    Show notes

    Chalene talks about dealing with negative people in our lives.

    Stop dieting & start living: www.131Method.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    • Spotify
    • Itunes
    • Stitcher

    Subscribe to Build Your Tribe!!!

    • Spotify
    • Itunes
    • Stitcher

    Join our NEW, awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene

    179 - Parenting Best Practices at Any Stage From A Ninja Mom Who Doesn't Claim To Be an Expert Feb 10, 2016
    Show notes

    Chalene, a.k.a. "Ninja Mom", shares some of her past stories and talks about parenting practices. She may not be an expert on this topic but listen to this and know her secret why she has a very tight family. OSU!

    Stop dieting & start living: www.131Method.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    • Spotify
    • Itunes
    • Stitcher

    Subscribe to Build Your Tribe!!!

    • Spotify
    • Itunes
    • Stitcher

    Join our NEW, awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene

    Previous 1 115 116 117 118 119 135 Next

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