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    Health & Fitness

    The Catholic Coaching Podcast

    When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We’re Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.

    Advertise

    Copyright: © Copyright Metanoia Catholic, LLC

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    Latest Episodes:
    248. Is Money the Root of All Evil? What the Bible Actually Says Jun 11, 2025
    Show notes

    Is money actually the root of all evil, or is it our attachment to money that holds us back from trusting God fully?

    In this episode of The Catholic Coaching Podcast, Matt and Erin unpack the Church’s teaching on wealth, possessions, and how to find your God-given purpose by renewing your mindset around money. You will walk through a framework that reveals where fear, scarcity, and control show up in your finances and how those thoughts might be blocking you from receiving God's provision.

    If you have ever asked what does God want me to do or struggled with fear around not having enough, this conversation will help you move from anxiety to peace and from control to confidence in God.

    You will discover:

    • What Scripture really says about money
    • How emotional dependence creates disordered attachments
    • A practical tool for renewing your thoughts and healing fear around money
    • Why trusting God's provision is key to living your purpose
    • How to recognize when your identity is rooted in money instead of in Christ

    You do not need more money to feel safe. You need the right mindset rooted in truth.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    247. Former March for Life President Discovers New Path to Build a Culture of Life Jun 04, 2025
    Show notes

    Jeanne Mancini, President Emeritus of March for Life, joins Matt and Erin to share how Catholic Mindset Coaching has reignited her mission and redefined what it means to be pro-life in a post-Roe world. From testifying before Congress to leading one of the most recognized pro-life organizations, Jeanne reveals why she turned down prestigious roles to pursue something deeper: helping others flourish from the inside out.

    In this powerful conversation, you’ll hear:

    • Why Jeanne chose Catholic Mindset Coaching over high-profile opportunities
    • How 60% of post-abortive women say mindset support would have helped them choose life
    • The massive potential of coaching inside pregnancy centers, pro-life leadership, and Catholic apostolates
    • The internal transformation that leadership demands—and how coaching fosters it
    • Jeanne’s raw, honest take on identity, burnout, and trusting God in the unknown

    If you’re in Catholic ministry, leadership, or the pro-life movement, this episode will give you vision and tools to lead more effectively and live more abundantly.

    Curious about coaching or want to train with us?
    → Learn more about our Catholic Coach Certification

    Share this episode with a friend who’s passionate about leadership or the pro-life mission

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    246. The Victim Mentality Is Wrecking Your Spiritual Life May 29, 2025
    Show notes

    Ever feel like life is happening to you instead of through you? In this episode, Matt and Erin tackle the victim mindset head-on—what it is, how it hides in your everyday thoughts, and how to break free from it through truth, responsibility, and grace.

    Discover how Scripture and Church teaching reveal the real cost of staying stuck in blame, excuses, and self-pity—and why freedom starts with reclaiming your God-given authority over your own life.

    You’ll learn:

    • What the victim mentality actually is
    • 6 signs you may be stuck in it
    • 8 toxic beliefs fueling the victim loop
    • 4 proven strategies to shift from helpless to hopeful
    • The Catholic view of redemptive suffering (and how it’s your superpower)

    Whether you're a coach, parent, spouse, or leader—this is a must-watch if you're tired of playing small and ready to grow in maturity, virtue, and impact.

    Ready to go deeper? Join our training: https://www.metanoiacatholic.com

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    245. Feeling Stuck in Worry? Here’s How to Break Free and Start Living May 21, 2025
    Show notes

    Worry feels like it’s helping, but it’s actually stealing your peace, clouding your judgment, and stopping you from living the abundant life God has for you. In this episode of The Catholic Coaching Podcast, Matt and Erin unpack what worry really is (hint: it’s not an emotion), why it persists, and what Scripture and the Church actually teach about it.

    They’ll walk you through:

    • What worry actually is and where it comes from
    • Why it’s not just “normal” but something you can change
    • Key teachings from Jesus, the Catechism, and the saints
    • 3 common lies that keep us stuck in worry
    • 5 practical strategies to stop worrying and start living

    Whether you’re a Catholic coach, a parent, a leader, or someone who just wants to stop spinning in fear, this episode gives you a clear path forward rooted in faith, reason, and real spiritual growth.

    Ready to stop letting fear run the show? Press play.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    244. Slow to Start, Unstoppable to Finish: The Phlegmatic Client Journey May 14, 2025
    Show notes

    Phlegmatic clients are calm, steady, and deeply relational, but they can also resist pressure, avoid decisions, and struggle with motivation. In this episode, Matt and Erin wrap up their temperaments coaching series with practical insights on how to effectively coach the most consistent (and often misunderstood) temperament.

    Whether you're a Catholic coach, parent, spiritual director, or mentor, this conversation will help you:

    • Avoid the most common mistakes coaches make with phlegmatic clients
    • Encourage action without pressure or guilt
    • Set small, achievable goals that lead to real momentum
    • Recognize the hidden motivations that actually work
    • Create a safe space that builds trust, not resistance

    Download our free Temperament Assessment and guides!

    Want to become a Mission Coach? Our brand-new training helps you accompany others with clarity and confidence. Details here!

    Like this episode? Don’t forget to subscribe and share it with someone who coaches, leads, or loves a phlegmatic. Your support helps more people find these life-changing tools.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    243. Melancholic Clients Need This (Even if They Don’t Ask for It) May 07, 2025
    Show notes

    Melancholic clients bring deep thought, rich interior lives, and powerful potential for transformation, but only if you know how to coach them well.

    In this episode of The Catholic Coaching Podcast, we walk you through the do’s and don’ts of coaching the melancholic temperament. Whether you're a Catholic mindset coach, spiritual director, mentor, teacher, or parent, this episode will help you guide your clients (or loved ones) without overwhelming them or triggering their perfectionism.

    Learn how to:

    • Avoid common mistakes when coaching melancholics
    • Help clients get out of their heads and into practical action
    • Guide reflective clients through indecision and emotional processing
    • Use tools like visualization, journaling, and “thought recon”
    • Celebrate real growth instead of chasing unreachable ideals

    This episode is especially useful if you’ve got clients prone to overthinking, indecision, or emotional overwhelm, and you're not sure how to move them forward without pushing too hard.

    Want to go deeper?
    Take our FREE Catholic Temperament Assessment to better understand your clients, and yourself.

    Interested in becoming a certified Catholic Mindset Coach?
    Download the brochure at catholiccoaching.com to explore our professional-level Catholic Coach Certification.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    242. Practical Tips for Coaching Clients Who Just Want to Have Fun Apr 30, 2025
    Show notes

    Most coaches don’t fail because they don’t care. They fail because they don’t know who they’re coaching.

    If you're mentoring, forming, or coaching someone without first understanding their temperament, especially if they’re sanguine, you’re unintentionally creating friction, not transformation. In this episode, Matt and Erin break down the five biggest mistakes coaches make with sanguine clients, and what to do instead.

    You’ll learn:

    • Why rigid structure shuts sanguines down
    • How to guide without overwhelming or talking over them
    • Simple techniques to build trust, deepen reflection, and drive follow-through
    • The real reason small wins matter more than deep insights for this temperament

    This isn’t about tailoring to comfort. It’s about forming people effectively by meeting them where they are, and calling them higher.

    Get started now by taking our free Temperament Assessment
    Grab the Catholic Journal Here!

    Subscribe. Like. Share this with someone who forms hearts for a living.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    241. The #1 Communication Trick to WIN Over Choleric Clients Apr 23, 2025
    Show notes

    Do your clients ever feel hard to reach, like your coaching isn’t landing? You might not be doing anything wrong. You just might be speaking the wrong temperament language.
    In this episode of The Catholic Coaching Podcast, Matt and Erin kick off a new series on Coaching Through the Temperaments, starting with how to effectively coach a choleric. They unpack five critical don’ts and five high-impact do’s that can radically transform your sessions with choleric clients. From embracing direct communication to establishing structure without micromanagement, you'll learn how to challenge with respect, lead with clarity, and help them move from emotional resistance to purposeful action.
    Whether you're a Catholic coach, mentor, spiritual director, or parish leader, if you're walking with people toward mission, you need these tools.
    Drop a comment if you've coached a choleric client before, what worked (or didn’t)?
    Get started now by taking our free Temperament Assessment
    Join the Catholic Coach Masterclass – Just $25 for 5 days of live training
    Subscribe, and turn on notifications to catch the rest of the series.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    240. How Messy Catholic Parenting Might Be Exactly What Your Family Needs Apr 16, 2025
    Show notes

    How do you parent with your temperament, not against it? How do you speak identity over your kids in a world quick to label and criticize? In this rich, joy-filled conversation, Catholic Coaches Matt and Erin Ingold sit down with Mike and Alicia Hernon of the Messy Family Project to unpack the power of temperament-aware parenting, building strong marriages, and running a ministry as a couple without losing the heart of your home.
    With over 30 years of marriage, 10 children, and a full-time apostolate, the Hernons offer wisdom from the trenches—on everything from coaching your kids with compassion, to honoring your own design as a parent, to creating intentional family culture rooted in love, joy, and spiritual leadership.
    You’ll discover:
    • Why understanding your temperament can radically transform your parenting
    • How to raise kids who know their identity, belong deeply, and live with purpose
    • What every Catholic couple needs to know before working together in ministry
    • How to build a marriage that outlasts the mission
    What part of your temperament has challenged you most as a parent? Let us know in the comments!
    Don’t miss the invitation to their upcoming Catholic Couples Getaway featuring Art and Lorraine Bennett. Learn more and register at: https://catholiccouplesgetaway.com/
    Related Links:
    Messy Family Project + Bennett Interview
    Catholic Couples Getaway Info
    FREE RESOURCES:
    Download the Parenting by Temperaments Quick Guide
    Take the Temperament Assessment (for you and your child)
    Ready to work on your mindset with a Catholic coach?
    Join The Academy (7-Day Free Trial!)
    Don't forget to LIKE, SUBSCRIBE, and SHARE with other parents navigating the temperamental tension in their homes.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    239. Why Phlegmatic Parents Struggle With Strong-Willed Kids (And What to Do) Apr 09, 2025
    Show notes

    What happens when a naturally peaceful parent is raising a naturally intense child?
    In this episode, Matt and Erin unpack the real challenges phlegmatic parents face when raising choleric children. You’ll discover why your child’s pushback isn’t personal, how to set healthy processes instead of rigid boundaries, and what mindset shifts help transform power struggles into moments of growth.

    You’ll discover:

    • Why phlegmatic parents often misread conflict as failure
    • How to reframe your child’s “fighting” as conviction
    • The #1 mindset shift that restores your peace
    • A simple process to create calm, consistent structure
    • How to redirect your child’s strong will toward virtue

    Learn how to leverage your phlegmatic superpowers, empathy, consistency, calm, and bring out the best in your child’s God-given leadership drive.

    Plus:
    Get your FREE Parenting by Temperaments Quick Guide

    Take the Temperament Assessment (for YOU and your child!)

    Want to grow in mindset mastery as a Catholic parent? Join The Academy for a 7-day free trial and start coaching with us today!

    Don’t forget to LIKE, SUBSCRIBE, and SHARE with a parent who needs this truth today. We’re lighting the path to deeper connection, one temperament at a time.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


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