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    Health & Fitness

    The Catholic Coaching Podcast

    When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We’re Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.

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    Copyright: © Copyright Metanoia Catholic, LLC

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    Latest Episodes:
    19. How Different Opinions Can Be A Means of Redemption Nov 23, 2020
    Show notes

    This is the third podcast in what's become an unintentional mini-series about working through our thoughts on the recent US Presidential election.

    There's good news! Despite the growing divisions in our country, what we've discovered is there is an ever-increasing reason to hope for TRUE unity. Not unity based on the other person changing to be in line with what we believe, but all becoming transformed and united by grace.

    God, the first mover, is moving right now. Are we responding, or waiting for the "other side" to change first?

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    18. The Bitter Fruits of "I'm Right and You're Wrong" in our Nation's Political Divide Nov 16, 2020
    Show notes

    Regardless of right-left, conservative-liberal, or Trump-Biden, we're seeing some toxic consequences in our nation and our world of "I'm right and you're wrong" thinking.
    There IS a right and a wrong. But, regardless of moral rectitude, how you THINK may put you in the enemy's camp, and we're not talking about political affiliations. Getting your thinking wrong on today's most contentious matters, regardless of whether or not you are on the objective moral high ground, will determine whether your actions contribute to the redemption of America, or it's demise.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    17. Erin Coaches the CRAP out of Matt and his Presidential Election Drama Nov 12, 2020
    Show notes

    Gonna be honest...this podcast stung a little. We know that there are tons of people out there with thoughts about the 2020 Presidential Election. In this episode, I (Matt) get coached hard by Erin on my election drama. I have a sneaky suspicion that there are a lot of people on either side of the political fence that can empathize with what's going on in my head, so gear up for some brutal (but redemptive) honesty in this podcast, and see what you might learn about managing your own mind when it comes to politics, friendships, and differences of opinions.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    16. The Fallout of the Scarcity Mindset Nov 04, 2020
    Show notes

    Hands down, the number one struggle of our clients is overcoming the toxicity of a scarcity mindset. In this episode, we share why scarcity mindsets are so toxic, where we've experienced victories, and where we are still struggling. If Jesus came that we may have life, and have it in abundance (John 10:10) then there is no room for scarcity in our thinking.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    15. Why Journaling? The Science and Psychology Oct 21, 2020
    Show notes

    At Metanoia Catholic, we are obsessed with journaling. But not just any sort of journaling. In this episode we dive into both the science and the psychology of journaling benefits, and reveal why this practice shared by so many mystic saints is when desperately needed by modern humanity and our "triggered" culture

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    14. Your Manual vs God's Manual Oct 09, 2020
    Show notes

    We often have hidden expectations for other people, and then get angry when they fall short. We can often CRUSH those we love the most with our secret "manuals". How might these toxic manuals impact your life? Discover how you can find greater intimacy in your relationships by aligning our manuals with the expectations and will of our heavenly Father.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    13. Three Myths Catholic Singles Believe About Dating Sep 29, 2020
    Show notes

    We talk with a lot of Catholic singles who are on the hunt for the perfect spouse. In our coaching, we consistently hear the same three toxic phrases. Could it be that hopeless Catholic romantics might be their own worst enemy when it comes to successful dating? Tune in as we bust these three common myths that are often keeping people from keeping purity of heart in the dating world.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    12. Explaining "The Model" and It's Roots in Aquinas Sep 22, 2020
    Show notes

    As life-coaches who have been taken to school by the mystical doctors of the Church, we love discovering where amazing secular tools helping people achieve incredible results can be brought to an even greater fulfillment when infused by God's grace. With her recent certification from the Life Coaching School, Erin shares how Catholics can build upon the natural foundation of the LCS "Model" and supercharge this incredible tool with God's grace.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    11. When God Throws You a Curve Ball Sep 14, 2020
    Show notes

    If you were running headlong toward a cliff, would God have your permission to trip you? While God's intervention in our lives doesn't always feel good, it's always for our good. In this episode, we discuss a recent curveball that God threw us, and why we are so happy that he did.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    10. The Thought Recon: Taking Thoughts Captive! Sep 08, 2020
    Show notes

    In 2 Corinthians 10:5, St. Paul says "we take every thought captive to make it obedient to Christ." Guess what! At Metanoia Catholic we have a process to this, and it will change your life. This simple exercise, the Thought Recon, has a way of uncovering our hidden destructive mindsets, many of which keep us from living truly happy lives. Like in military reconnaissance, we share how this simple exercise is also a must-master practice to being an effective spiritual warrior. This exercise is something you can apply IMMEDIATELY in your life for immediate results.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


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